Tantalize your taste buds with a refreshing burst of summer's bounty in this vibrant fruit salad. This delectable dish is a symphony of flavors, textures, and colors, featuring a medley of seasonal fruits at their peak of ripeness. From the juicy sweetness of watermelon and berries to the crisp tartness of apples and citrus, each bite offers a delightful dance of flavors. Indulge in the classic Summer Buzz Fruit Salad, a timeless favorite that showcases the essence of summer. For a tropical twist, embark on a culinary adventure with the Tropical Breeze Fruit Salad, bursting with exotic fruits like mango, pineapple, and papaya. If you seek a refreshing and healthy option, the Citrus Splash Fruit Salad is your perfect choice, brimming with vibrant citrus flavors and a touch of mint. Embrace the versatility of this versatile dish by exploring the variations included in this article. Whether you prefer a classic fruit salad, a tropical delight, or a refreshing citrus medley, these recipes offer something for every palate.
Here are our top 3 tried and tested recipes!
SUMMER BUZZ FRUIT SALAD
For picnics, cookouts and showers, we make a sweet salad of watermelon, cherries, blueberries and microgreens. No matter where I take it, it always delivers on the wow factor. -Kaliska Russell, Talkeetna, Alaska
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine the first 7 ingredients. In a small bowl, whisk together remaining ingredients. Drizzle over salad; toss.
Nutrition Facts : Calories 131 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 94mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
SUMMER FRESH FRUIT SALAD
A delicious, colorful blend of summer's fresh fruit topped with citrus dressing and finished with toasted pecans.
Provided by Kitten
Categories Salad Fruit Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.
- Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 26.3 g, Fat 6.9 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 8.7 mg, Sugar 21.7 g
Tips:
- Use a variety of fruits to create a colorful and flavorful salad. Some good options include berries, melon, stone fruits, and citrus fruits.
- Choose fruits that are ripe and in season for the best flavor.
- If you are using fruits that have pits or seeds, be sure to remove them before adding them to the salad.
- Cut the fruits into bite-sized pieces so that they are easy to eat.
- Add a dressing or marinade to the salad to enhance the flavor. Some good options include honey-lime dressing, balsamic vinaigrette, or yogurt dressing.
- Garnish the salad with fresh mint, basil, or cilantro for a pop of color and flavor.
- Serve the salad chilled for a refreshing summer treat.
Conclusion:
Summer Buzz Fruit Salad is a delicious and refreshing way to enjoy the bounty of summer fruits. It is easy to make and can be tailored to your own preferences. With its vibrant colors and sweet, juicy flavors, this salad is sure to be a hit at your next summer gathering. So next time you are looking for a healthy and refreshing snack or side dish, give Summer Buzz Fruit Salad a try. You won't be disappointed!
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