Best 6 Sugarless Crustless Pumpkin Pie Recipes
Are you looking for a healthy and delicious pumpkin pie that is also easy to make? Look no further than this sugarless crustless pumpkin pie. This pie is made with a combination of pumpkin puree, almond butter, eggs, and spices. It is naturally sweetened with maple syrup and coconut sugar, and it has a creamy, rich texture. The best part is that it doesn't require a crust, so it is gluten-free and grain-free.
This article provides two variations of this pie: a classic pumpkin pie and a chocolate pumpkin pie. The classic pumpkin pie is made with traditional pumpkin pie spices, while the chocolate pumpkin pie has the added richness of cocoa powder. Both pies are delicious and perfect for any occasion.
So whether you are looking for a healthier alternative to traditional pumpkin pie or you are simply looking for a new and delicious dessert to try, this sugarless crustless pumpkin pie is sure to please.
SUGARLESS PUMPKIN PIE
A yummy pumpkin pie with NO sugar added. If eggs are not part of your diet, substituted 1/2 cup egg substitute for 2 eggs. Originally submitted to ThanksgivingRecipe.com.
Provided by Connie Head
Categories Fruits and Vegetables Vegetables Squash
Yield 8
Number Of Ingredients 9
Steps:
- Combine pumpkin puree, eggs, sugar substitute, salt, pumpkin pie spice, water, and instant milk; mix until smooth and creamy. Pour filling into a unbaked pie shell. Grate nutmeg over filling.
- Bake at 425 degrees F (220 degrees) for 13 to 15 minutes. Reduce heat to 350 degrees F (175 degrees C), and continue to cook another 40 to 45 minutes.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 19 g, Cholesterol 48 mg, Fat 9 g, Fiber 2.5 g, Protein 15.6 g, SaturatedFat 2.4 g, Sodium 378.8 mg, Sugar 5.9 g
EASY CRUSTLESS PUMPKIN PIE
Very easy.
Provided by Elaine S.
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g
CRUSTLESS SUGAR-FREE PUMPKIN PIE DIABETIC
Make and share this Crustless Sugar-Free Pumpkin Pie Diabetic recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a mixing bowl, combine the pumpkin, milk, egg substitute, egg whites and sweetener, beat until smooth.
- Add the spices and salt, beat until well mixed.
- Stir in graham cracker crumbs.
- Pour into a 9-in. pie plate that has been coated with nonstick cooking spray.
- Bake at 325°F for 50-55 minutes or until a knife inserted near the center comes out clean.
- Cool.
- If desired, garnish with a dollop of whipped topping and sprinkling of cinnamon.
- Store in the refrigerator.
- Sweet 'N Low or Sweet One are recommended for baking.
Nutrition Facts : Calories 65.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 1.9, Sodium 127.4, Carbohydrate 8.8, Fiber 0.4, Sugar 5.7, Protein 6.5
SUGAR FREE PUMPKIN PIE
Make and share this Sugar Free Pumpkin Pie recipe from Food.com.
Provided by sugarfree
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 425 degrees.
- Combine ingredients.
- Pour into pie crust.
- Bake 15 minute at 425.
- Reduce heat to 350 degrees and bake 45 minutes.
- Cool and garnish with whipped cream.
SUGARLESS, CRUSTLESS PUMPKIN PIE.
This is not my original, but got the recipe from a new friend whose name is Rob. It is delicious for those of us who NEED the sugarless recipes. Enjoy! I think this would be gluten free.
Provided by Bennie Shaw
Categories Pies
Time 1h25m
Number Of Ingredients 6
Steps:
- 1. Beat eggbeaters in the large mixing bowl, add pumpkin pie spice and salt. Stir in pumpkin and Splenda, mix well. Add evaporated milk slowly, mix until smooth.
- 2. Preheat oven 425* Pour pie mixture in 9" pie plate that has been sprayed. Be sure to spray sides of plate too. Bake @ 425* for 15 minutes, lower heat to 350* and bake 40-50 minutes more or until a knife comes out clean. Cool and enjoy.
- 3. This is the recipe on the Libby's pumpkin can, except for changes in the ingredients that were made above.
CRUSTLESS PUMPKIN PIE
Traditional pastry crusts are loaded with fat, which makes pumpkin pie a rare treat for people watching their diet. This is a satisfying treat for everyone.-Thelia Busse, Cresco, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, beat the first nine ingredients until well blended. Stir in cracker crumbs., Pour into a 9-in. pie plate coated with cooking spray. Bake at 325° for 50-55 minutes or until a knife inserted in the center comes out clean. Cool completely on a wire rack. Garnish each serving with whipped topping and cinnamon if desired. Refrigerate leftovers.
Nutrition Facts : Calories 116 calories (3g saturated fat), Fat 2mg cholesterol, Cholesterol 166mg sodium, Sodium 16g carbohydrate, Carbohydrate 7g protein.
Tips:
- Use fresh pumpkin purée. Fresh pumpkin purée has a more intense flavor than canned purée. If you don't have fresh pumpkin purée, you can use canned pumpkin purée, but be sure to drain it well before using.
- Don't overcook the pumpkin filling. Overcooked pumpkin filling will be watery and bland. Cook the filling until it is just set, about 45 minutes.
- Let the pie cool completely before serving. This will allow the filling to set and the pie to firm up.
- Serve the pie with whipped cream or ice cream. This will add a touch of sweetness and richness to the pie.
Conclusion:
This sugarless, crustless pumpkin pie is a delicious and healthy dessert that is perfect for the holidays. It is easy to make and can be enjoyed by people of all ages. So next time you are looking for a healthy and festive dessert, give this sugarless, crustless pumpkin pie a try. You won't be disappointed!
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