Indulge in a delightful culinary creation that combines the refreshing flavors of pistachio and the goodness of sugar-free jello. This delectable salad is a symphony of textures and tastes, featuring tender cooked broccoli, crunchy celery, sweet pineapple tidbits, and the nutty crunch of chopped walnuts. All these ingredients are enveloped in a luscious sugar-free pistachio jello, creating a vibrant and flavorful dish.
A symphony of sweet and savory awaits you in this collection of sugar-free pistachio jello salad recipes. From the classic combination of pistachio and pineapple to the tangy twist of lemon-lime, this article offers a variety of options to tantalize your taste buds. Each recipe is meticulously crafted to deliver a burst of flavor without compromising your health goals. Discover the perfect sugar-free pistachio jello salad recipe to elevate your next gathering or enjoy as a refreshing snack.
PISTACHIO SALAD RECIPE
Fluffy and sweet, this pistachio salad recipe is great as a dessert or a side dish for holiday dinners. This easy pudding salad mixes up in 5 minutes and is a great make-ahead recipe.
Provided by Julie Clark
Categories Dessert
Time 6m
Number Of Ingredients 5
Steps:
- In a large bowl, combine the drained pineapple and dry pistachio pudding mix.
- Fold in thawed whipped topping, marshmallows and nuts until well mixed.
- Refrigerate until chilled and serve.
- Top with whipped cream and a maraschino cherry, plus additional nuts if desired.
Nutrition Facts : Calories 212 kcal, Carbohydrate 45 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 214 mg, Fiber 1 g, Sugar 37 g, ServingSize 1 serving
PISTACHIO PUDDING JELLO SALAD
Steps:
- In a large bowl combine pistachio pudding mix and pineapple and stir to combine. Stir in cool whip until smooth. Add 1 cup marshmallows and gently stir to combine. Spread mixture into a large casserole dish (you can also serve this in a large bowl or trifle dish). Scatter remaining marshmallows and pecans over the top of the mixture. Cover and chill until ready to serve.
Nutrition Facts : Calories 86 kcal, Carbohydrate 12 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 21 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
INSTANT PISTACHIO SALAD
This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.
Provided by Margit Wallin
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.
Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g
WATERGATE SALAD
Watergate Jello Salad is an easy to prepare classic recipe. The melt in your mouth combination of marshmallows, pudding, and cool whip is a must-try!
Provided by Katie Clark
Categories Salad
Time 3h5m
Number Of Ingredients 6
Steps:
- Combine all the ingredients except for the cherries in a large bowl until creamy.
- Refrigerate three hours.
- Top with cherries
Nutrition Facts : Calories 303 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 56 grams sodium, Sugar 41 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
WATERGATE SALAD (DIABETIC VERSION)
this is the full flavor recipe I also have a sugar free,low fat,recipe posted.Both are delicacies. These two watergate salad are from Jello.
Provided by Judith Smith
Categories Puddings
Time 15m
Number Of Ingredients 5
Steps:
- 1. mix dry pudding and pinapple together then fold in marshallows and nuts in large bowl.
- 2. stir in thawed Cool Whip .Refrigerate 1 hour
PISTACHIO FRUIT SALAD
"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Use unsweetened pistachio pudding mix to keep the salad sugar-free.
- Use a variety of nuts and seeds for added texture and flavor. Some good options include chopped walnuts, almonds, pecans, or sunflower seeds.
- For a more vibrant color, use fresh or frozen raspberries instead of canned.
- If you don't have any diet soda on hand, you can use club soda or sparkling water instead.
- Be sure to chill the salad for at least 2 hours before serving to allow the flavors to meld.
- Garnish the salad with additional pistachio nuts, raspberries, or mint leaves before serving.
Conclusion:
This sugar-free pistachio jello salad is a delicious and refreshing treat that is perfect for any occasion. It is made with simple ingredients and is easy to prepare. Whether you are looking for a side dish, a dessert, or a snack, this salad is sure to please everyone.
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