Best 2 Sugar Free Gluten Free Low Fat Peanut Butter Banana Bread Recipes
Indulge in the tantalizing symphony of flavors with our sugar-free, gluten-free, and low-fat peanut butter banana bread. This delectable treat is a symphony of wholesome ingredients that caters to various dietary preferences without compromising on taste. The symphony begins with a blend of ripe bananas, creamy peanut butter, and a touch of honey, creating a moist and flavorful base. Gluten-free flour and almond flour join the ensemble, providing a light and airy texture that harmonizes perfectly with the banana-peanut butter foundation. A sprinkle of baking soda and salt adds a subtle depth of flavor, while a dash of cinnamon and nutmeg infuses the bread with a warm, inviting aroma. To complete this culinary masterpiece, a drizzle of melted coconut oil adds a hint of richness and a golden-brown crust. Whether you're seeking a healthier alternative to traditional banana bread or simply craving a guilt-free indulgence, this sugar-free, gluten-free, and low-fat peanut butter banana bread strikes the perfect balance between taste and well-being.
Let's cook with our recipes!
SUGAR FREE, GLUTEN FREE, LOW FAT PEANUT BUTTER BANANA BREAD
This banana bread is so good, I can't keep it around my house for very long - and I have to make a double recipe every time! And since it has no sugar, flour and very little fat - I have no problems with my kids gobbling it up! I always make a double recipe and freeze one loaf - always refrigerate the other loaf otherwise will go bad very quickly!
Provided by Pebbles02
Categories Quick Breads
Time 1h10m
Yield 1 Loaf, 6 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add next 4 ingredients - mix well.
- Add remining ingredients - mix well.
- Pour into a greased loaf pan.
- Bake at 350 for 50-60 minutes.
- Let cool completely before cutting.
Nutrition Facts : Calories 330.4, Fat 7.9, SaturatedFat 1.5, Sodium 345.9, Carbohydrate 50.9, Fiber 7.6, Sugar 8.4, Protein 15.9
LOW FAT-SUGAR FREE BANANA BREAD
Make and share this Low Fat-Sugar Free Banana Bread recipe from Food.com.
Provided by emma81399
Categories Breads
Time 1h10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- Grease loaf pan.
- I usually just add all the ingredients together and mix.
- Bake in a 350°F oven for 45 to 50 minutes.
- Bake until toothpick inserted in center comes out clean.
- Store at room temperature up to 3 days or in refrigerator up to 1 week.
Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 23.2, Sodium 82.9, Carbohydrate 19.6, Fiber 0.9, Sugar 5.5, Protein 2.6
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be. If you don't have any ripe bananas on hand, you can ripen them quickly by placing them in a paper bag with an apple or pear for a few hours.
- Don't overmix the batter: Overmixing the batter will make your bread tough. Mix just until the ingredients are combined.
- Use a loaf pan that is at least 9x5 inches: This will allow the bread to rise properly.
- Bake the bread at 350 degrees Fahrenheit for 50-60 minutes, or until a toothpick inserted into the center comes out clean: If the toothpick comes out with wet batter, bake the bread for a few more minutes.
- Let the bread cool completely before slicing and serving: This will help the bread to hold its shape.
Conclusion:
This sugar-free, gluten-free, and low-fat peanut butter banana bread is a delicious and healthy treat that can be enjoyed by people of all ages. It's a great way to use up ripe bananas, and it's also a good source of fiber and protein. This bread is perfect for breakfast, lunch, or a snack.
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