Indulge in the delightful flavors of sugar-free friendship tea, a refreshing and flavorful drink that promotes unity and togetherness. This delightful beverage combines the zesty tang of hibiscus with the aromatic blend of lemongrass and ginger, creating a symphony of flavors that tantalize the taste buds. Whether you prefer it hot or iced, this tea promises a refreshing experience with every sip. Explore a collection of sugar-free friendship tea recipes, tailored to suit various dietary preferences and occasions. From classic hot tea to sparkling iced tea, and even a delightful non-alcoholic sangria variation, these recipes offer a range of options to cater to your taste and mood. Embark on a delightful journey of taste and friendship with these sugar-free friendship tea creations.
Here are our top 5 tried and tested recipes!
FRIENDSHIP TEA MIX
Arma White combines seven simple ingredients to make a big batch of this hot spiced drink mix. "Placed in a jar and tied with pretty ribbon, this is one of my favorite gifts for neighbors," reports the Golconda, Illinois cook.
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 50 batches (about 5 cups total)., To prepare 1 cup of tea: Dissolve 4-1/2 teaspoons tea mix in boiling water; stir well.
Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein.
RUSSIAN TEA
I love this tangy beverage on a cold winter's morning when I want something tasty and hot, but don't want coffee! It makes a great gift from your kitchen, too! If calories are your concern, use an artificially sweetened orange drink mix, eliminate the sugar and sweeten to taste with sugar substitute.
Provided by Paula
Categories Drinks Recipes Tea Hot
Time 10m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, combine instant tea powder, orange drink mix, lemonade powder, sugar, cinnamon and cloves. Mix thoroughly. Store in a sealed jar.
- To use, mix 3 to 4 tablespoons of mix with 1 cup hot or cold water. Adjust to taste.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 26.4 g, Fiber 0.1 g, Sodium 1.6 mg, Sugar 24.4 g
SPICED TEA MIX
This is a delicious dry spiced tea mix which can be packed in jars and given as gifts. It can also be prepared sugar free by using sugar free orange flavored drink mix and sugar free iced tea mix.
Provided by Patsy
Categories Drinks Recipes Tea Hot
Yield 6
Number Of Ingredients 4
Steps:
- Combine iced tea mix, orange flavored drink mix, ground cinnamon, and ground cloves. Store in an airtight container.
- To serve, stir 1 1/2 teaspoon mix into 1 cup hot water.
Nutrition Facts : Calories 115.8 calories, Carbohydrate 29.2 g, Fat 0.2 g, Fiber 1.8 g, Protein 1.1 g, Sodium 10.9 mg, Sugar 15.8 g
FRIENDSHIP TEA
This is a lemony spiced tea mix with cinnamon and clove that makes great gifts during the holidays, or any time!
Provided by Julie
Categories Drinks Recipes Tea Iced Tea Recipes
Time 10m
Yield 40
Number Of Ingredients 5
Steps:
- In a large bowl, combine instant tea, lemonade powder, orange drink mix, cinnamon and clove. Mix well and store in an airtight container.
- To serve, Put 2 to 3 teaspoons of mix in a mug. Stir in 1 cup of boiling water. Adjust to taste.
Nutrition Facts : Calories 39.1 calories, Carbohydrate 9.9 g, Fiber 0.1 g, Protein 0.1 g, Sodium 2.2 mg, Sugar 9.2 g
SUGAR-FREE SPICED TEA (RUSSIAN) TEA
Yes, there are a couple of recipes here at Zaar for this wonderful mix, but I didn't see any with specifics and I think one used sugar-free Tang, which I cannot find anywhere. So, I gave up. One day, I came across this and EUREKA! I had to post because you CAN find all the ingredients at Walmart Super Centers, and most any market that sells Crystal Light. Isn't that WONDERFUL?? SO...diabetics rejoice and enjoy the holidays!
Provided by Redneck Epicurean
Categories Punch Beverage
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Combine all ingredients and store in an air-tight container.
- To make a cup, add 1 1/2 teaspoons of the mix to 1 cup of hot water.
- To give as a gift, package in 1 cup containers and attach the recipe and the nutritional information which is as follows (according to the website where I got this):.
- 3 calories per 1 cup serving. 0 fat, 0 cholesterol and 1 milligram sodium to a cup.
Tips:
- Use fresh or dried herbs for a more flavorful tea.
- Add a squeeze of lemon or lime juice to taste.
- Sweeten the tea with honey or stevia, if desired.
- Serve the tea hot or iced.
- Store the tea in a covered container in the refrigerator for up to 3 days.
Conclusion:
Sugar-free friendship tea is a delicious and refreshing beverage that can be enjoyed by people of all ages. It is a good source of antioxidants and other nutrients, and it can help to boost the immune system. This tea is also a great way to stay hydrated and energized throughout the day. With so many variations to choose from, there is sure to be a sugar-free friendship tea recipe that everyone will enjoy.
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