Indulge in a delightful culinary symphony with our sugar-free blueberry cornmeal muffins, where rustic charm meets wholesome goodness. These muffins are crafted with a medley of nutrient-rich ingredients, including almond flour, coconut flour, and cornmeal, delivering a symphony of textures and flavors. Sweetened naturally with the essence of ripe blueberries and a hint of honey, these muffins offer a guilt-free treat that satisfies your sweet cravings without compromising on health. Dive into the world of sugar-free baking with this delectable recipe, and explore variations like gluten-free, dairy-free, and vegan options to suit your dietary preferences.
Let's cook with our recipes!
BLUEBERRY CORNBREAD MUFFINS
Cornbread makes a perfect backdrop for blueberries, which burst as they bake, creating little pockets of juice that keep the muffins tender.
Categories Breakfast & Brunch
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F degrees. Line a muffin pan with paper liners (don't skip the liners or the blueberries will stick to the pan).
- Combine the milk and lemon juice. Let sit for 10 minutes.
- In a large bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt.
- Place the blueberries in a small bowl and toss with 1 teaspoon of the flour mixture. Set aside.
- In a separate bowl, whisk together the eggs, milk/lemon mixture, vanilla and lemon zest. Add to the dry ingredients, along with the melted butter. Stir until just blended; and then stir in the blueberries. Do not overmix.
- Spoon the batter evenly into the prepared muffin pan, filling each cup very full. Bake for 28 to 30 minutes, or until the tops are set and golden around the edges. Cool the muffins for a few minutes in the pan, then serve warm with butter or transfer to a wire rack to cool completely.
- Notes:Be sure to zest the lemon before juicing it. Don't be tempted to increase the blueberries: one cup is just the right amount -- if you jam-pack the muffins with berries, they'll be too tart and wet.
- Freezer-Friendly Instructions: The muffins can be frozen in an airtight container or sealable plastic bag for up to 3 months. Thaw for 3 - 4 hours on the countertop before serving. To reheat, wrap individual muffins in aluminum foil and place in a preheated 350°F oven until warm.
Nutrition Facts : ServingSize 1 muffin, Calories 228, Fat 9g, Carbohydrate 33g, Protein 4g, SaturatedFat 5g, Sugar 15g, Fiber 1g, Sodium 275mg, Cholesterol 53mg
SUGAR FREE BLUEBERRY MUFFINS
This recipe for blueberry muffins can be made very low sugar, gluten free, or low carb as well.
Provided by SFD
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 prep your muffin pans for nonstick. I am a fan of parchment paper used as liners however, you can use what works best for you.
- In a mixing bowl, cream together your butter, sugar alternative, and eggs.
- In a smaller bowl, mix together the dry ingredeints flour, salt and baking powder.
- Slowly add the dry ingredients to the first mixing bowl and cream together.
- Gently mix in the vanilla extract and the almond milk.
- Remove the bowl from the mixer and by hand, gently fold in the blueberries. Do not over mix as this will break up the blueberries.
- Fill each muffin cup about 2/3 of the way. Sprinkle the tops with additional sugar alternative if desired. Bake for 25-30 minutes.
- Allow to cool before serving.
BAKED BLUEBERRY CORNMEAL MUFFINS
When I bring treats to share with the staff at my school, I try to keep most of the goodies healthy. These moist muffins definitely are, and the cornmeal adds an interesting texture. -Elizabeth Bergeron, Denver, Colorado
Provided by Taste of Home
Time 35m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cornmeal, flours, 1/2 cup sugar, baking powder and salt. In another bowl, combine the eggs, milk, oil and vanilla. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased muffin cups three-fourths full; sprinkle with remaining sugar. Bake at 350° for 18-22 minutes or until a toothpick inserted in muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 185 calories, Fat 6g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 251mg sodium, Carbohydrate 30g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SUGAR FREE BLUEBERRY MUFFINS
A delicious sugar free muffin full of blueberries. Cinnamon and nutmeg add flavor to this breakfast favorite.
Provided by Kim Strawn
Categories Bread
Time 35m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees
- Mix together dry ingredients: flour, salt, baking soda, cinnamon and nutmeg in a large bowl
- Stir in honey, egg, buttermilk, oil and vanilla and mix until all ingredients are incorporated well
- Fold in blueberries
- Fill muffin cups 3/4 full that have been lightly greased with cooking spray
- Bake for 15-20 minutes at 375 degrees or until tops of muffins are firm and a toothpick inserted into the center comes out clean
- Remove from oven and let cool for 10 minutes
- Loosen muffins with a knife and remove from pan. Place on cooling rack
- Serve
Nutrition Facts : Calories 260 kcal, Carbohydrate 36 g, Protein 3 g, Fat 12 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 14 mg, Sodium 268 mg, Fiber 1 g, Sugar 18 g, UnsaturatedFat 10 g, ServingSize 1 serving
BLUEBERRY-CORNMEAL MUFFINS
Buttermilk keeps these blueberry muffins nice and moist, while a sprinkling of sanding sugar during baking makes them sparkle.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees, with rack in center. Lightly coat a standard muffin tin with cooking spray. In a medium bowl, whisk together flour, cornmeal, granulated sugar, baking powder, baking soda, cinnamon, salt, and orange zest, if using.
- In a small bowl, whisk together buttermilk, egg yolks, and butter. Stir buttermilk mixture into flour mixture until just blended. In a mixing bowl, whisk the egg whites until just stiff. Gently fold whites and blueberries into the batter until just combined.
- Spoon batter into prepared muffin tin, filling each cup three-quarters full. Bake 12 minutes. Remove from oven; gently brush tops with buttermilk, and sprinkle with sanding sugar, if desired. Continue baking until tops are golden and a cake tester inserted in a muffin center comes out clean, 6 to 8 minutes more. Let muffins cool slightly, about 10 minutes, before turning out of tin.
Nutrition Facts : Calories 167 g, Cholesterol 42 g, Fat 3 g, Fiber 2 g, Protein 4 g, Sodium 497 g
BLUEBERRY CORNMEAL MUFFINS
Blueberry muffins with the hearty flavor of cornmeal. Moist, rich, and heavenly! I'm happy to share my recipe with you. Fresh or frozen berries can be used, and if you like lots of berries, you can add as much as 1 cup additional berries to this recipe.
Provided by Shelley Albeluhn
Categories Bread Quick Bread Recipes Muffin Recipes Corn Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Sift flour, cornmeal, brown sugar, salt and baking powder together into a large bowl. Dredge the blueberries in the sifted ingredients. In a small bowl, combine the milk, butter and egg. Stir the wet ingredients into the flour mixture just until moistened. Spoon batter into prepared muffin tins.
- Bake in preheated oven for 20 minutes. Let muffins sit for 10 minutes before removing from the pan.
Nutrition Facts : Calories 179.7 calories, Carbohydrate 22.6 g, Cholesterol 37.5 mg, Fat 8.9 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 5.3 g, Sodium 253.3 mg, Sugar 8 g
SUGAR FREE BLUEBERRY CORNMEAL MUFFINS
Make and share this Sugar Free Blueberry Cornmeal Muffins recipe from Food.com.
Provided by Dancer
Categories Quick Breads
Time 35m
Yield 18 muffins., 18 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees.
- Coat 18, 2 3/4-inch muffin tin cups with vegetable cooking spray.
- In mixer bowl, combine concentrate, puree, buttermilk and eggs, beat thoroughly.
- Sift together flour, soda and salt; add to wet ingredients with cornmeal and lemon peel; mix just until blended.
- Gently stir in 1 1/2 cups of the blueberries.
- Spoon batter into prepared muffin tin cups, dividing equally.
- Top each muffin with a few of the remaining blueberries.
- Bake about 20 minutes or until pick inserted into centers comes out clean.
- Cool on rack.
Tips:
- Use fresh blueberries for the best flavor. If using frozen blueberries, thaw them before using.
- Be sure to measure your ingredients correctly. Too much or too little of an ingredient can affect the texture and flavor of the muffins.
- Do not overmix the batter. Overmixing can make the muffins tough.
- Fill the muffin cups only about 2/3 full. The muffins will rise as they bake.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
- Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for up to 2 months.
Conclusion:
These sugar-free blueberry cornmeal muffins are a delicious and healthy way to start your day. They are perfect for breakfast, lunch, or a snack. They are also a great way to use up fresh blueberries. With their moist texture and sweet blueberry flavor, these muffins are sure to be a hit with everyone who tries them.
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