**Explore the Delightful World of Stuffed Vegetarian Shells: A Culinary Symphony of Flavors and Textures**
Indulge in a culinary journey with our collection of stuffed vegetarian shells recipes, a symphony of flavors and textures that will tantalize your taste buds. Embark on a voyage of culinary creativity as we present a medley of recipes featuring these delightful pasta pockets, bursting with an array of fillings that cater to every palate. From classic spinach and ricotta to innovative combinations of roasted vegetables and tangy sauces, our curated selection promises an extraordinary dining experience. Prepare to be captivated by the symphony of flavors and textures that await you in these stuffed vegetarian shells recipes.
STUFFED VEGETARIAN SHELLS
When my aunt first told me about these shells, they sounded like a lot of work-but the recipe whips up in no time. Sometimes I add a little cooked bacon to the ricotta filling. -Amelia Hopkin, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. In a large bowl, combine the ricotta, broccoli, mozzarella, egg whites and seasonings. Drain pasta and rinse in cold water., Spread half the spaghetti sauce into a 13x9-in. baking dish coated with cooking spray. Stuff pasta shells with ricotta mixture; arrange over spaghetti sauce. Pour remaining sauce over pasta shells. , Cover and bake at 375° for 25 minutes. Uncover; sprinkle with Parmesan cheese. Bake until heated through, about 5 minutes longer.,
Nutrition Facts : Calories 279 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 725mg sodium, Carbohydrate 36g carbohydrate (8g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
VEGETARIAN BALSAMIC MUSHROOM AND SPINACH STUFFED SHELLS
This is a great meatless Monday option. The basil really pulls all of the flavors together, and the mushrooms bring a nice, savory depth without overpowering. (If you're serving people who don't love mushrooms, just chop them a bit smaller and they likely won't even notice that they're there!) This also freezes well, and won't dry out in the microwave due to all of the sauce.
Provided by laurieish
Categories Main Dish Recipes Pasta
Time 1h50m
Yield 24
Number Of Ingredients 22
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil. Stir in shells and return to a boil. Cook pasta uncovered, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain carefully.
- Heat butter and olive oil in a large skillet over medium-low heat. Add garlic; cook and stir until lightly browned, about 5 minutes. Add mushrooms and vinegar. Cook, stirring occasionally, until mushrooms are soft, about 5 minutes more. Drain any excess liquid and transfer mushrooms and garlic to a large mixing bowl to cool.
- Rinse and dry skillet. Add olive oil over medium heat. Add garlic and cook until lightly browned, about 2 minutes. Add spinach and cook until wilted, 3 to 4 minutes. Add spinach to mushroom mixture in the mixing bowl.
- Add ricotta, Italian cheese blend, Parmesan cheese, egg, basil, salt, and pepper to the spinach and mushroom mixture. Mix thoroughly to combine.
- Preheat the oven to 375 degrees F (190 degrees C).
- Open canned tomatoes and add basil, salt, oregano, and red pepper flakes directly to the can. Pour 1/4 of the sauce into a 9x13-inch baking pan.
- Stuff each pasta shell with a large spoonful of filling and place, filling-side up, in the baking pan. Cover with remaining sauce and tightly cover with aluminum foil.
- Bake in the preheated oven until heated through, about 30 minutes.
- Sprinkle 2 tablespoons Parmesan cheese on top. Return pan to the oven, increase temperature to 400 degrees F (200 degrees C), and cook until bubbling, 15 to 20 minutes more.
Nutrition Facts : Calories 114.9 calories, Carbohydrate 11.5 g, Cholesterol 19.9 mg, Fat 5.2 g, Fiber 1.2 g, Protein 6.4 g, SaturatedFat 2.6 g, Sodium 283.8 mg, Sugar 0.6 g
VEGETARIAN STUFFED PASTA SHELLS
For the olives, quality counts. Use "gourmet" olives, preferably already de-pitted, for time saving reasons. The apple should be tart and crunchy; I used an Ida Red. (PS: "1 celery" should read "1 celery stalk"; hopefully this will so read.)
Provided by Diann is Cooking
Categories Pasta Shells
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- For the eggplant: Preheat oven to 350°F Lightly grease a baking pan with a little of the olive oil. Slice eggplant into slices approximately 1/4 inch thick and remove skin. Lightly dab with lemon juice to discourage discoloration. Place slices side by side in baking pan, and brush the tops with the remainder of the olive oil. Sprinkle 1/4 teaspoon of the ground nutmeg over them, and bake for 30-35 minutes. Remove from oven, allow to cool to room temperature, then roughly slice and/or mash the eggplant into small fragments.
- For the shells: Follow the directions on the box. Cook a few extra in case some break or adhere to the cookware. Drain and allow to cool.
- Combine the eggplant, olives, apple, onion, celery, pimentos, capers, the rest of the nutmeg, the pesto and dill.
- Add one tablespoon of mayonnaise to the mix.
- Stuff the shells; the above amounts should fill approximately 30 shells.
- Chill, and serve.
Tips:
- Use a large pot to cook the pasta shells, as they will expand as they cook.
- Cook the pasta shells according to the package directions, but be sure to remove them from the pot a minute or two before they are fully cooked, as they will continue to cook in the sauce.
- Rinse the pasta shells with cold water as soon as they are cooked to stop the cooking process and prevent them from sticking together.
- Use a variety of cheeses in the filling to create a more complex flavor. Try using a combination of ricotta cheese, Parmesan cheese, mozzarella cheese, and Asiago cheese.
- Add some chopped herbs to the filling for extra flavor. Some good options include basil, oregano, thyme, and rosemary.
- Don't overfill the pasta shells with the filling, or they will be difficult to close.
- To prevent the pasta shells from drying out in the oven, cover them with a layer of sauce before baking.
- Serve the pasta shells with a side of marinara sauce or Alfredo sauce.
Conclusion:
Stuffed vegetarian shells are a delicious and versatile dish that can be made with a variety of fillings and sauces. They are a great option for a vegetarian main course or a side dish. With a little planning, you can easily make this dish ahead of time and reheat it when you are ready to serve. So next time you are looking for a vegetarian dish that is both delicious and satisfying, give stuffed vegetarian shells a try.
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