Best 8 Strawberry Tofu Spread Recipes
**Tantalize your taste buds with our exquisite Strawberry Tofu Spread, a culinary symphony of flavors and textures.** This delightful spread, crafted with the finest strawberries and silken tofu, offers a unique and refreshing twist on classic dips and spreads. It's a versatile culinary creation that can be enjoyed as a dip for fresh fruits, crackers, or toast, or as a flavorful addition to sandwiches, wraps, and salads. In this comprehensive guide, we present a collection of irresistible recipes that showcase the versatility of this extraordinary spread. Embark on a culinary journey as we explore the diverse applications of this tantalizing creation, transforming ordinary meals into extraordinary culinary experiences.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY TOFU SMOOTHIES
"This is one sweet way to get more soy in my diet," writes Debbie Stepp from Ocala, Florida. "It's light, tasty, and I can take it with me in an insulated mug with lid and straw."
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 136 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 26g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
STRAWBERRY AND TOFU SMOOTHIE
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings, 6 ounces each
Number Of Ingredients 9
Steps:
- Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up. Flip the switch to high and blend until smooth.
- Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.
Nutrition Facts : Calories 140 calorie, Fat 12 grams, SaturatedFat 7 grams, Carbohydrate 7 grams, Fiber 2 grams
STRAWBERRY TOFU SPREAD
Fruity and good on bagels, toast or as a unique sandwich spread (I like it spread on toasted pumpernickel, spinkled with sliced almonds topped with baby spinach, sliced fresh strawberries and gruyere). Serving size is ~ 3 Tablespoons
Provided by rsarahl
Categories Spreads
Time 5m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a food processor and blend until smooth.
- Scoop mixture into a container for storage in the refrigerator.
- Use within 2 weeks.
STRAWBERRY TOFU MOUSSE
This is one of the most popular desserts among the guests who visited my house despite of its simpleness. You can use your favorite berries instead of strawberries.
Provided by Nohoko
Categories Gelatin
Time 1h
Yield 4 souffle dishes, 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak gelatin with a tablespoon of water for 5 minutes.
- Put cream cheese, yogurt, tofu, and sugar into a blender and mix well.
- Microwave the soaked gelatin for 15 seconds and dissolve well.
- Add 4 pieces of strawberries, lemon juice ,and the dissolved gelatin into the blender and mix well.
- Divided into souffle dishes and cool in the refrigerator for 40 minutes.
- Garnish with whipped cream and sliced strawberries.
Nutrition Facts : Calories 192.9, Fat 11.7, SaturatedFat 6.2, Cholesterol 34.9, Sodium 109.2, Carbohydrate 17.7, Fiber 0.1, Sugar 16.8, Protein 5.7
TOFU STRAWBERRY DESSERT
This recipe comes from justberryrecipes.com and is another quick and simple dessert. I have always wanted to try tofu and this recipe sounds very good.
Provided by lauralie41
Categories Dessert
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- In a large serving bowl combine the tofu, honey, and vanilla blending well with a fork.
- Once well blended place strawberries on top and sprinkle with the nuts.
Nutrition Facts : Calories 498.1, Fat 23.1, SaturatedFat 2.6, Sodium 30.4, Carbohydrate 55.3, Fiber 4.2, Sugar 46.6, Protein 25.6
VEGGIES WITH SMOKED TOFU SPREAD DIP
Make and share this Veggies With Smoked Tofu Spread Dip recipe from Food.com.
Provided by Tofu Spread
Categories Very Low Carbs
Time 20m
Yield 1 1 toast, 1 serving(s)
Number Of Ingredients 2
Steps:
- Easy to cook, but also delicious and healthy with Tofu Spread. To buy it follow this link: https://tofuspread.com/.
- 1. Prepare a bowl with your favorite flavor of tofu spread.
- 2. Slice your favorite veggies - tomatoes, cucumber, carrot, pepper, celery, radish, asparagus etc.
- 3. Dip veggies into spread.
Nutrition Facts :
TOFU SANDWICH SPREAD
This recipe is fast and flexible to your individual taste buds. Pressing a block of extra firm tofu can really improve the texture of the tofu in recipes like this. If you are vegan, try this with vegan mayonnaise - it will be just as good.
Provided by Sylectra
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Start by pressing the tofu - place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process.
- Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu from the plate and cut it into ½-inch cubes. Add to the mixture and gently stir until ingredients are just combined. Serve on toasted wheat bread or in a wheat pita with sprouts.
Nutrition Facts : Calories 132.7, Fat 9.8, SaturatedFat 1.2, Sodium 106.7, Carbohydrate 6.8, Fiber 2.4, Sugar 3.6, Protein 7.2
TOFU SANDWICH SPREAD
This is a favorite vegetarian sandwich spread made with tofu. Makes a great sandwich filling or you can eat it with crackers.
Provided by Judy
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Drain the block of tofu, and freeze overnight. Thaw, and cut into quarters. Squeeze out any moisture by hand, then wrap in paper towels, and squeeze again. Crumble into a medium bowl.
- Add celery and green onion to the tofu. Stir in mayonnaise, soy sauce and lemon juice until well blended.
Nutrition Facts : Calories 370.2 calories, Carbohydrate 7.2 g, Cholesterol 10.4 mg, Fat 31.8 g, Fiber 2.9 g, Protein 18.8 g, SaturatedFat 4.7 g, Sodium 631.7 mg, Sugar 0.8 g
Tips:
- To achieve the smoothest spread, ensure the tofu is well-drained and patted dry before blending.
- For a more vibrant color and enhanced strawberry flavor, use fresh, ripe strawberries.
- Adjust the amount of maple syrup or honey based on your desired sweetness level.
- Feel free to experiment with different nut butter options such as almond, cashew, or peanut butter.
- For a tangy twist, add a squeeze of lemon juice or a dash of white wine vinegar.
- Serve the spread immediately or store it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
In conclusion, the strawberry tofu spread is a delightful and versatile culinary creation that combines the sweetness of strawberries, the creaminess of tofu, and the richness of nuts. Its unique flavor profile makes it an excellent accompaniment to various dishes, ranging from toast and crackers to fruit and yogurt parfaits. Whether you're looking for a healthy breakfast spread, a refreshing snack, or a creative addition to your next party platter, this spread has you covered. With its vibrant color, smooth texture, and delectable taste, the strawberry tofu spread is sure to impress your taste buds and leave you craving more. So, gather your ingredients, follow the simple steps, and indulge in this delightful culinary delight!
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