Best 5 Strawberry Romaine Salad And Creamy Poppy Seed Dressing With Truvia Natural Sweetener Recipes
Indulge in a culinary delight with our refreshing Strawberry Romaine Salad and Creamy Poppy Seed Dressing, naturally sweetened with Truvia. This vibrant salad offers a delightful combination of textures and flavors, featuring crisp romaine lettuce, sweet and juicy strawberries, crunchy almonds, and creamy goat cheese. The dressing, made with a blend of Greek yogurt, mayonnaise, lemon juice, and Truvia, adds a sweet and tangy touch that perfectly complements the salad. Discover this light and refreshing recipe, along with variations for a tangy vinaigrette dressing and a sweet and spicy dressing, to suit your taste preferences.
Here are our top 5 tried and tested recipes!
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY ROMAINE SALAD I
For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.
Provided by Mary J
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
- In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 25.1 g, Cholesterol 7.8 mg, Fat 16.8 g, Fiber 5.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 204.8 mg, Sugar 17 g
STRAWBERRY ROMAINE SALAD
"I love to entertain and cook for family and friends when they drop in," remarks Ileen Adkins of Randle, Washington. "When strawberries are in season, I serve this salad often. But because of its unusual combination of onion and berries, I sometimes have to encourage guests to try it. Once they do, they always come back for more."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings (1 cup dressing).
Number Of Ingredients 9
Steps:
- In a large bowl, toss the romaine, strawberries and onion. In a small bowl, whisk the dressing ingredients until blended. Serve with salad.
Nutrition Facts :
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY ROMAINE SALAD WITH CREAMY POPPY SEED DRESSING
My friend Tina brought this to Easter dinner and I have been craving it ever since. This is a delicious and simple salad! The number of servings is a guesstimate. This feeds a crowd. For my family of 5, I halve the recipe.
Provided by Dine Dish
Categories Salad Dressings
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- For the salad: Wash heads of lettuce and let drain extremely well. Wash and slice strawberries. Tear lettuce into pieces, add strawberries and onions.
- For the dressing:Put all of the ingredients in a container with a lid. Whisk quickly, place the lid on and shake well.
- Just before serving, pour the dressing over the salad and toss well.
Nutrition Facts : Calories 161.5, Fat 7.8, SaturatedFat 1.3, Cholesterol 6.5, Sodium 153.3, Carbohydrate 22.8, Fiber 3, Sugar 15.4, Protein 2.2
Tips:
- To ensure the freshest flavors, use ripe, in-season strawberries.
- For a sweeter salad, use slightly more Truvia Natural Sweetener to taste.
- If you don't have poppy seeds, substitute with sesame seeds or chopped nuts.
- For a tangier dressing, add a squeeze of lemon juice or a teaspoon of white wine vinegar.
- To make the salad more substantial, add grilled chicken, shrimp, or tofu.
Conclusion:
This Strawberry Romaine Salad with Creamy Poppy Seed Dressing is a refreshing and flavorful salad that's perfect for spring and summer. The sweet strawberries, crunchy romaine lettuce, and creamy poppy seed dressing come together to create a delicious and satisfying meal. Whether you're serving it as a side dish or main course, this salad is sure to be a hit.
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