Best 8 Strawberry Orange Spinach Salad With Yogurt Dressing Recipes
Immerse yourself in a delightful culinary experience with our Strawberry Orange Spinach Salad with Yogurt Dressing, a symphony of flavors that will tantalize your taste buds. This vibrant salad boasts a harmonious blend of sweet strawberries, tangy oranges, peppery arugula, and the earthy notes of spinach, all tossed in a creamy yogurt dressing that adds a refreshing touch. The Strawberry Orange Spinach Salad is a symphony of flavors, textures, and colors, promising a delightful and nutritious meal.
In addition to the main recipe, this article offers a collection of complementary salad recipes that cater to various preferences and dietary needs. The Arugula Salad with Roasted Beets and Goat Cheese provides a delightful combination of sweet and savory flavors, while the Spinach Salad with Warm Bacon Dressing offers a hearty and comforting option. If you're seeking a gluten-free alternative, the Quinoa Salad with Roasted Vegetables is a vibrant and wholesome choice.
For those with a sweet tooth, the Strawberry Salad with Poppy Seed Dressing offers a delightful balance of sweet and tangy flavors, while the Orange Salad with Honey-Lime Dressing provides a refreshing and zesty option. The Creamy Orange Salad Dressing is a versatile dressing that pairs perfectly with a variety of salads and can be easily customized to suit your taste preferences.
With its vibrant flavors and textures, the Strawberry Orange Spinach Salad with Yogurt Dressing is a delightful and nutritious meal that can be enjoyed for lunch, dinner, or as a refreshing side dish. The accompanying recipes offer a diverse range of options to cater to different tastes and dietary needs, making this article a valuable resource for salad enthusiasts.
SPINACH STRAWBERRY SALAD
This Strawberry Spinach Salad with pecans, mandarin oranges and poppy seed dressing has become our favorite quick salad! Add chicken to make it a main dish or serve it as a side dish at your next meal!
Provided by Janelle
Time 10m
Number Of Ingredients 8
Steps:
- If making a large salad, I suggest doing layers. For individual salads, no need for layers.
- Place 1/2 spinach in large salad bowl.
- Top with 1/2 of the strawberries, 1/2 of the oranges and half of the pecans.
- Add second layer of spinach and top with remaining strawberries, oranges and pecans.
- Serve with poppy seed dressing or balsamic dressing.
Nutrition Facts : Calories 173 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 101 grams sodium, Sugar 16 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
STRAWBERRY-ORANGE SPINACH SALAD
"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately.
Nutrition Facts : Calories 203 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
ORANGE-STRAWBERRY SALAD
A colorful salad, indeed! Lovely as part of a brunch buffet or terrific as a side to grilled poultry or beef.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In tightly covered container, shake all dressing ingredients.
- Serve oranges and strawberries on salad greens. Serve with dressing.
Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 13 g, TransFat 0 g
STRAWBERRY SPINACH SALAD WITH YOGURT DRESSING
Make and share this Strawberry Spinach Salad With Yogurt Dressing recipe from Food.com.
Provided by happynana
Categories Strawberry
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Stir together honey and yogurt in small bowl.
- Arrange spinach leaves on 2 individual salad plates,.
- Top with equal amounts of strawberries.
- Sprinkle with equal amounts of cheese and walnuts.
- Drizzle yogurt mixture over salad.
- Serve.
Nutrition Facts : Calories 248.2, Fat 13.6, SaturatedFat 6.4, Cholesterol 35.7, Sodium 468.4, Carbohydrate 24.9, Fiber 2.6, Sugar 14, Protein 9.7
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY-HONEY SALAD DRESSING
"This salad dressing is good for you and delicious--it makes your fruit salad taste heavenly!" writes Andrea Pollock of Jordan, New York. The mild, sweet strawberry yogurt dressing brings a pretty pink tint to the fruit it's draped over...and chopped walnuts add nice crunch.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first five ingredients. Serve with assorted fresh fruit and additional nuts if desired.
Nutrition Facts : Calories 28 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SPINACH, ORANGE & STRAWBERRY SALAD
Although it sounds a bit odd, it is delicious. This recipe can easily be divided by three to serve 4 instead of 12. My mother gave me this recipe but I only use 1/2 c of oil instead of 1 1/2 cups.
Provided by Nyteglori
Categories Strawberry
Time 20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- To prepare dressing, place salt, pepper, mustard and a few drops of oil into a bowl and whisk until smooth.
- Gradully add vinegar, oil, and orange concentrating - whisk until smooth.
- Put all salad ingredients in salad bowl and toss with dressing.
- Serve with blue cheese sprinkles.
Nutrition Facts : Calories 438.6, Fat 37.3, SaturatedFat 4.6, Sodium 42.6, Carbohydrate 26.9, Fiber 4.2, Sugar 21.1, Protein 3.9
Tips:
- Use fresh, ripe ingredients. This will ensure the best flavor and texture for your salad.
- Wash your fruits and vegetables thoroughly before using them. This will help to remove any dirt or bacteria.
- Chop your ingredients into uniform pieces. This will help them to cook evenly.
- Don't overcrowd the pan when cooking the chicken. This will prevent it from cooking evenly.
- Season the chicken generously with salt and pepper. This will help to enhance the flavor.
- Cook the chicken until it is cooked through. This will help to prevent foodborne illness.
- Let the chicken cool slightly before slicing it. This will help to prevent the juices from running out.
- Assemble the salad just before serving. This will help to prevent the greens from wilting.
- Drizzle the salad with the yogurt dressing before serving. This will help to add flavor and moisture to the salad.
Conclusion:
Strawberry Orange Spinach Salad with Yogurt Dressing is a delicious and refreshing salad that is perfect for a summer meal. It is packed with fresh fruits, vegetables, and protein, and the yogurt dressing adds a creamy and tangy touch. This salad is also very easy to make, so it is a great option for a weeknight meal. If you are looking for a healthy and flavorful salad, Strawberry Orange Spinach Salad with Yogurt Dressing is the perfect recipe for you.
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