Best 6 Strawberry Orange Spinach Salad Recipes
Indulge in a culinary symphony of flavors with our Strawberry Orange Spinach Salad, a delightful medley of fresh strawberries, juicy oranges, crisp spinach, crunchy walnuts, and tangy goat cheese. Dressed with a zesty orange vinaigrette, this salad is a vibrant burst of colors and textures that will tantalize your taste buds. Accompany your main course with our refreshing Strawberry Spinach Salad, featuring a harmonious blend of strawberries, spinach, red onion, and a sprinkle of poppy seeds, drizzled with a tangy balsamic vinaigrette. If you seek a more substantial meal, try our Strawberry Orange Chicken Stir-Fry, where tender chicken mingles with sweet strawberries, tangy oranges, and an array of colorful vegetables, coated in a luscious orange sauce. And for a sweet treat, whip up our Strawberry Orange Muffins, bursting with juicy strawberries and infused with the vibrant zest of oranges, topped with a delicate crumb topping. These recipes promise an unforgettable culinary experience.
Let's cook with our recipes!
STRAWBERRY-ORANGE SPINACH SALAD
"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately.
Nutrition Facts : Calories 203 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY SPINACH PASTA SALAD WITH ORANGE POPPY SEED DRESSING RECIPE - (4/5)
Provided by rmulleni
Number Of Ingredients 15
Steps:
- Instructions 1.Combine all dressing ingredients in a jar, cover, and shake well. Set aside. 2.Combine penne, spinach, strawberries, pineapple, cranberries, and cashews in a large bowl and toss with the prepared dressing. 3.Serve immediately or cover and chill for 1 hour before serving.
STRAWBERRY-ORANGE SPINACH SALAD WITH YOGURT DRESSING
This colorful salad is a favorite with my diabetic husband. It's filled with nutritious fruits, topped with heart-healthy nuts and laced with a light-purple yogurt dressing. -Gladys Nelson, Fort Atkinson, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the spinach, strawberries and mandarin oranges. In a small bowl, whisk together the oil and vinegar. Whisk in yogurt., Divide spinach mixture among six salad plates. Top each serving with dressing and almonds.
Nutrition Facts : Calories 127 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 31mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPINACH AND STRAWBERRY SALAD WITH ORANGE POPPY SEED DRESSING RECIPE
Provided by courtneyepowell
Number Of Ingredients 9
Steps:
- For dressing, whisk yogurt, orange juice, poppy seeds and honey together in a small bowl. For salad, place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve. Tip: Let it sit for a bit in fridge before serving to let the flavors meld.
SPINACH, ORANGE & STRAWBERRY SALAD
Although it sounds a bit odd, it is delicious. This recipe can easily be divided by three to serve 4 instead of 12. My mother gave me this recipe but I only use 1/2 c of oil instead of 1 1/2 cups.
Provided by Nyteglori
Categories Strawberry
Time 20m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- To prepare dressing, place salt, pepper, mustard and a few drops of oil into a bowl and whisk until smooth.
- Gradully add vinegar, oil, and orange concentrating - whisk until smooth.
- Put all salad ingredients in salad bowl and toss with dressing.
- Serve with blue cheese sprinkles.
Nutrition Facts : Calories 438.6, Fat 37.3, SaturatedFat 4.6, Sodium 42.6, Carbohydrate 26.9, Fiber 4.2, Sugar 21.1, Protein 3.9
SPINACH, MANDARIN ORANGE, STRAWBERRY, RED ONION SALAD
Easy and hits all the taste buds! great for a summer cookout...so tasty, kids wouldnt even know its spinach!
Provided by Danielle Matthews
Categories Salads
Time 15m
Number Of Ingredients 5
Steps:
- 1. Wash and drain spinach and take off large stems. Put in large bowl.
- 2. Wash and drain strawberries and cut into quarters. Put into bowl.
- 3. Slice red onion thinly and put into bowl. I use whole onion but if you want, you can use half.
- 4. Drain mandarin oranges and put into bowl.
- 5. Just before serving, pour bottle of dressing and mix ingredients. I use whole bottle, but you can use it to taste. Its best to finish off the salad because the spinach gets soggy if leftover.
Tips:
- Fresh ingredients: Use fresh, ripe strawberries and oranges for the best flavor. If you can, use organic produce to minimize pesticide exposure.
- Choose the right spinach: Baby spinach or young spinach leaves work best in this salad. Avoid using mature spinach, which can be tough and bitter.
- Make the dressing ahead of time: The dressing can be made up to 2 days ahead of time and stored in the refrigerator. This will save you time when you're ready to assemble the salad.
- Don't overdress the salad: A little dressing goes a long way. Start with a small amount and add more to taste.
- Serve the salad immediately: This salad is best enjoyed fresh. Don't let it sit for too long, or the spinach will wilt and the oranges will lose their flavor.
Conclusion:
Strawberry orange spinach salad is a delicious and refreshing dish that is perfect for any occasion. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. With its vibrant colors and flavors, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and delicious salad recipe, give this strawberry orange spinach salad a try.
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