Best 5 Strawberry Mango Salad Recipes
Tantalize your taste buds with a vibrant and refreshing Strawberry Mango Salad, a culinary symphony of sweet strawberries, juicy mangoes, and a medley of crisp greens. This delightful salad offers a perfect balance of flavors and textures, making it an ideal side dish or light lunch. The Strawberry Mango Salad recipe is a delightful combination of fresh strawberries, sweet mangoes, tangy lime juice, and a hint of honey. For a more savory twist, the Grilled Strawberry and Mango Salad features grilled strawberries and mangoes drizzled with a balsamic glaze. If you're looking for a tropical twist, the Strawberry Mango Salsa is a vibrant blend of strawberries, mangoes, red onion, cilantro, and jalapeno, perfect for adding a burst of flavor to tacos or grilled fish. And for a refreshing summer treat, the Strawberry Mango Smoothie is a creamy and delicious blend of strawberries, mangoes, yogurt, and milk. With its vibrant colors and tantalizing flavors, the Strawberry Mango Salad and its accompanying recipes are sure to be a hit at your next gathering.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY-MANGO MESCLUN SALAD
A fresh fruit alterative to everyday salad.
Provided by scoopnana
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 10
Steps:
- Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
- In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
Nutrition Facts : Calories 319.5 calories, Carbohydrate 34.2 g, Fat 20.2 g, Fiber 4 g, Protein 3.4 g, SaturatedFat 1.5 g, Sodium 205.3 mg, Sugar 29.3 g
STRAWBERRY-MANGO GRILLED CHICKEN SALAD
All the flavors of summer are packed into this arugula and strawberry salad. Perfect for a light dinner on those days you don't want to heat up the house using the oven. Use any mild-flavored oil for the dressing and your favorite seasoning on the chicken. Feel free to divide the ingredients between four large bowls instead of arranging on a platter.
Provided by France C
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 2h50m
Yield 4
Number Of Ingredients 19
Steps:
- Pound chicken breast to an even 1-inch thickness using a meat mallet or a rolling pin; place in a resealable plastic bag.
- Whisk oil, vinegar, garlic-herb seasoning, and salt together in a small bowl. Pour over chicken and marinate in the refrigerator for at least 2 hours.
- Combine strawberries, vinegar, oil, honey, Dijon mustard, poppy seeds, and salt in a blender. Blend on high speed until smooth, 15 to 20 seconds. Refrigerate until ready to use.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from marinade. Place chicken on the hot grill; discard leftover marinade.
- Close the grill lid and lower the heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 10 to 12 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest and cool for 10 minutes. Slice chicken on the diagonal.
- Place arugula on a large platter. Top with sliced chicken, mango, strawberries, avocado, red onion, pine nuts, and feta cheese. Drizzle with dressing and serve.
Nutrition Facts : Calories 497.7 calories, Carbohydrate 17.5 g, Cholesterol 78.6 mg, Fat 35.4 g, Fiber 7.3 g, Protein 31 g, SaturatedFat 7 g, Sodium 557.9 mg, Sugar 7.5 g
STRAWBERRY MANGO SALAD
I combined some different ideas from several recipes to come up with the ingredients for this salad. In deference to a dear friend's craving, the recipe had to include balsamic vinegar in the dressing. It was a satisfying hit.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 323 calories, Fat 24g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 91mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 4g fiber), Protein 3g protein.
STRAWBERRY MANGO SALAD
Delight your taste buds with this delightful salad with tropical flavors! The strawberry yogurt dressing is divine.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In blender, place dressing ingredients. Cover; blend on high speed about 15 seconds or until smooth.
- On 4 salad plates, arrange salad greens, strawberries, mango and red onion. Pour dressing over salads; sprinkle with pecans.
Nutrition Facts : Calories 200, Carbohydrate 23 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY MANGO JICAMA SALAD RECIPE - (4/5)
Provided by GuidingVegan
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the strawberries, mango, and jicama. Add in the cilantro and lime juice. Stir until well combined. Serve at room temperature or chilled.
Tips:
- Choose ripe, flavorful fruit. This will ensure that your salad is as delicious as possible.
- Use a variety of fruits. This will add color, texture, and flavor to your salad.
- Don't be afraid to experiment with different dressings. A simple vinaigrette is always a good choice, but you can also try a yogurt-based dressing or a honey-lime dressing.
- Add some nuts or seeds for extra crunch. This will also help to balance out the sweetness of the fruit.
- Serve your salad immediately. This will prevent the fruit from getting soggy.
Conclusion:
Strawberry mango salad is a refreshing, delicious, and healthy salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. With a few simple tips, you can make the perfect strawberry mango salad every time.
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