Indulge in a delightful culinary journey with our versatile Strawberry Asparagus Salad, a vibrant and refreshing dish that offers a harmonious blend of sweet, savory, and tangy flavors. Featuring crisp asparagus, juicy strawberries, creamy goat cheese, crunchy walnuts, and a zesty lemon-honey dressing, this salad promises an explosion of taste and texture in every bite. Whether you're seeking a light lunch, a vibrant side dish, or a delightful appetizer, our Strawberry Asparagus Salad, along with three additional tantalizing recipes, cater to your every culinary desire. Embark on this delectable adventure and discover the perfect balance of flavors that will leave your taste buds dancing.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY ASPARAGUS SALAD
"This is my family's favorite springtime salad," relates Judi Francus of Morristown, New Jersey. "The dressing is so light and refreshing, and the vivid combination of red berries and green asparagus is a real eye-catcher."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine lemon juice, oil and honey; mix well. Cook asparagus in a small amount of water until crisp-tender, about 3-4 minutes; drain and cool. Arrange asparagus and strawberries on individual plates; drizzle with dressing.
Nutrition Facts : Calories 68 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
STRAWBERRY-ASPARAGUS PASTA SALAD
Tangy white balsamic vinegar contrasts with VOSKOS® Nonfat Strawberry Greek Yogurt for a creamy dressing on this vibrant side salad featuring strawberries, asparagus, spinach, and pasta. Serve with roast chicken or grilled steak.
Provided by Voskos
Categories Trusted Brands: Recipes and Tips VOSKOS®
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Cook pasta in a large pot according to the package directions, adding the asparagus the last 2 to 3 minutes of cooking or until crisp-tender. Drain pasta and asparagus; rinse with cold water and drain again. Transfer to a very large bowl. Add Strawberry-Yogurt Dressing (see below) and toss to combine.
- Gently fold in the strawberries and spinach. Transfer to a serving bowl and sprinkle with goat cheese.
- Strawberry-Yogurt Dressing: Stir together VOSKOS® Nonfat Strawberry Greek Yogurt, balsamic vinegar, and red onion in a bowl. Serve immediately or chill up to 24 hours.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 38.6 g, Cholesterol 10.1 mg, Fat 4.6 g, Fiber 3.5 g, Protein 11.3 g, SaturatedFat 2.6 g, Sodium 83.9 mg, Sugar 4.6 g
STRAWBERRY AND ASPARAGUS SALAD
Provided by Stuart O'Keeffe
Categories appetizer
Time 18m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
- Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
- Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.
ASPARAGUS STRAWBERRY SALAD
From Medford Lakes, New Jersey, Elissa Armbruster writes, "This simple salad's one of the best I've tasted - and it's so pretty, too! A friend served it at a baby shower...all of us were raving over it and asking for the recipe."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a jar with tight-fitting lid, combine the sugar, vinegar, poppy seeds, sesame seeds, onion, salt if desired, paprika and, Worcestershire sauce; shake until sugar is dissolved. Add the oil; shake well. Cover and refrigerate 1 hour. , In a skillet, cook the asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain well. Cover and refrigerate for at least 1 hour. Arrange the asparagus and strawberries on a serving plate; sprinkle with blue cheese if desired. Pour the dressing over all. Serve with a slotted spoon.
Nutrition Facts :
ASPARAGUS STRAWBERRY SALAD
Make and share this Asparagus Strawberry Salad recipe from Food.com.
Provided by Nimz_
Categories Strawberry
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Shake together first 8 ingredients until sugar is dissolved.
- Add oil.
- Shake.
- Cover and refrigerate at least one hour.
- Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
- Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.
SPINACH, ASPARAGUS, AND STRAWBERRY SALAD
Make and share this Spinach, Asparagus, and Strawberry Salad recipe from Food.com.
Provided by Barb G.
Categories Strawberry
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- To toast walnuts: place in baking pan and bake in a 350 degree oven until golden, about 10 minutes.
- Pour 1 tablespoon olive oil into a 12- by 15-inch baking pan; Add asparagus, Sprinkle with salt, and mix to coat.
- Spread in a single layer and bake in a 400 degree oven, stirring often, until tender when pierced, 15 to 20 minutes.
- Let cool about 15 minutes.
- Meanwhile, in a large bowl, mix vinegar and remaining 2 tablespoons oil.
- Add spinach, strawberries, toasted walnuts, and cooled asparagus; Mix to coat.
- Add more salt and pepper to taste.
- Enjoy.
SPRINGTIME ASPARAGUS, STRAWBERRY, & ARUGULA SALAD RECIPE - (4.7/5)
Provided by laurenzembron
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Toss asparagus pieces with 1 teaspoon olive oil and season to taste with salt and pepper. Lay out in an even layer on a baking sheet and roast until tender, about 15 to 20 minutes. Meanwhile, make the dressing: in a sealable jar (or small bowl) combine the remaining 2 teaspoons olive oil, lemon juice, mustard, and honey. Shake (or whisk) until emulsified; season to taste with salt and pepper. Toss the arugula with the dressing, and then gently toss in the sliced strawberries and asparagus. Top salad with blue cheese crumbles and sliced almonds.
Tips:
- Choose the ripest, sweetest strawberries. This will ensure that your salad is bursting with flavor.
- Look for asparagus that is thick and green. Avoid any spears that are thin or woody.
- To roast the asparagus, toss it with olive oil, salt, and pepper, then roast at 425 degrees Fahrenheit for 10-12 minutes, or until tender.
- To make the dressing, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
- To assemble the salad, combine the roasted asparagus, strawberries, goat cheese, and walnuts in a large bowl. Drizzle with the dressing and toss to coat.
- Serve immediately.
Conclusion:
This strawberry asparagus salad is a delicious and refreshing way to enjoy the flavors of spring. The roasted asparagus adds a smoky flavor to the salad, while the strawberries and goat cheese provide a sweet and creamy contrast. The walnuts add a crunchy texture and the balsamic vinaigrette dressing ties all of the flavors together. This salad is perfect for a light lunch or dinner, and it can also be served as a side dish.
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