Best 2 Stir Fried Spicy Asparagus Recipes
Indulge in the vibrant flavors of Stir-Fried Spicy Asparagus, a tantalizing dish that combines the crisp texture of asparagus with the bold heat of chili peppers. This quick and easy recipe makes a perfect side dish or light meal, and it's packed with essential nutrients. In addition to the classic stir-fried asparagus, this article also offers variations such as Stir-Fried Asparagus with Garlic and Soy Sauce, and Stir-Fried Asparagus with Oyster Sauce, each providing a unique flavor profile to suit diverse palates. Get ready to elevate your culinary skills and impress your taste buds with these delectable asparagus recipes.
Here are our top 2 tried and tested recipes!
SPICY STIR-FRIED PORK, ASPARAGUS, AND ONIONS WITH LEMON GRASS
This is a fantastic stir-fry! It serves 3-4 people (or even two big eaters) and I recommend serving it with plain rice. Recipe is adapted from 'The New Best Recipe'. Enjoy!
Provided by tigerduck
Categories Pork
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 16
Steps:
- Freeze the tenderloin until firm, 20 to 30 minutes. Cut the tenderloin crosswise into 1/3-inch-thick medallions. Slice each medaillon into 1/3-inch-wide strips.
- Combine the pork, 1 tsp fish sauce, and the soy sauce in a small bowl.
- Whisk the remaining 2 tbsp fish sauce, the chicken broth, lime juice, brown sugar, and cornstarch in a measuring cup.
- Combine garlic, lemon grass, red pepper flakes and 1 tbsp of the oil.
- Heat 1 1/2 tsps oil in a nonstick 12-inch skillet or in a wok over high heat until smoking; add half of the pork to the skillet and cook, stirring occasionally and breaking up the clumps, until well browned, about 2 minutes. Transfer pork to a bowl. Repeat with an additional 1 1/2 tsps oil and the remaining pork.
- Add 1 tbsp oil to the now-empty skillet or wok; add the asparagus and cook, stirring every 30 seconds, until lightly browned, about 2 minutes. Add the water, cover the pan, and lower the heat to medium. Steam the asparagus until tender-crisp, about 2 minutes; transfer the asparagus to the bowl with the pork.
- Add the remaining 1 1/2 tsps oil to the skillet or wok; add the onion and cook, stirring occasionally, until beginning to brown and soften, about two minutes.
- Clear the center of the skillet; add the garlic and lemon grass mixture to the clearing and cook, mashing the mixture with a spoon, until fragrant, about 1 minute, then stir the mixture into the onion. Return the pork and asparagus to the skillet and toss to combine. Whisk the sauce to recombine, then add to the skillet/wok; cook, stirring constantly, until the sauce is thickened and evenly distributed, about 30 seconds. Transfer to a serving platter and sprinkle with the thai basil. Serve immediately.
Nutrition Facts : Calories 390.9, Fat 22.6, SaturatedFat 5, Cholesterol 74.8, Sodium 1281.9, Carbohydrate 20.4, Fiber 4, Sugar 9.2, Protein 29.2
STIR-FRIED SPICY ASPARAGUS
Categories Vegetable
Number Of Ingredients 7
Steps:
- Snap off and discard the tough bottoms of each asparagus spear. Cut the asparagus into 2-inch lengths
- In a wok or cast-iron skillet, heat the oil until nearly smoking. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Continue to stir-fry over high heat for about 1 minute, until the asparagus looks bright green and barely cooked. Add the garlic, ginger and chile and stir-fry for 30 seconds more.
- Transfer to a serving platter and scatter leaves on top. Serve immediately.
Tips:
- Select the freshest asparagus: Look for asparagus stalks that are bright green, firm, and have tightly closed tips. Avoid stalks that are limp, wilted, or have yellow or brown spots.
- Trim the asparagus properly: Snap off the tough, woody ends of the asparagus stalks. You can also use a sharp knife to cut off the ends.
- Blanch the asparagus briefly: Blanching helps to preserve the asparagus'鮮豔的顏色 and crisp texture. To blanch the asparagus, bring a large pot of salted water to a boil. Add the asparagus and cook for 1-2 minutes, or until it is bright green and tender. Immediately remove the asparagus from the boiling water and transfer it to a bowl of ice water to stop the cooking process.
- Use a well-seasoned wok: A well-seasoned wok will help to prevent the asparagus from sticking. If you don't have a wok, you can use a large skillet or sauté pan.
- Heat the wok or pan over high heat: This will help to create a nice sear on the asparagus.
- Add the asparagus to the wok or pan and stir-fry for 2-3 minutes: Or until it is tender-crisp.
- Add the sauce ingredients and stir-fry for an additional minute: Or until the sauce has thickened and the asparagus is evenly coated.
- Serve the asparagus immediately: Stir-fried asparagus is best served hot and fresh.
Conclusion:
Stir-fried spicy asparagus is a quick, easy, and delicious side dish that can be enjoyed as part of a healthy meal. The asparagus is tender-crisp and flavorful, and the sauce is spicy and addictive. This dish is sure to be a hit with your family and friends.
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