Indulge in the tantalizing flavors of Stir-Fried Garlic Chicken, a delectable dish that harmonizes the savory essence of chicken with the aromatic and robust flavors of garlic, ginger, and soy sauce. This culinary masterpiece is a symphony of textures, where tender chicken morsels mingle with crisp-tender vegetables, enveloped in a luscious sauce that tantalizes the taste buds. Our carefully curated collection of recipes caters to diverse dietary preferences, offering both traditional and innovative variations of this classic dish. From the classic Stir-Fried Garlic Chicken to a tantalizing Honey Garlic Chicken and a flavorful Szechuan Garlic Chicken, each recipe promises a unique culinary journey. Embark on a flavor-filled adventure and discover the perfect Stir-Fried Garlic Chicken recipe that suits your palate and dietary needs.
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GARLIC CHICKEN STIR FRY
A stir fry recipe I developed to satisfy a family of garlic lovers.
Provided by Teresa Shields
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 14
Steps:
- Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.
- In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 32.3 g, Cholesterol 67.1 mg, Fat 8.6 g, Fiber 5.9 g, Protein 31.7 g, SaturatedFat 1.6 g, Sodium 1363.8 mg, Sugar 12.2 g
STIR-FRIED GARLIC CHICKEN
Make and share this Stir-Fried Garlic Chicken recipe from Food.com.
Provided by mia.sarx
Categories Chicken Thigh & Leg
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- In a medium bowl mix together the cornstarch, white wine, soy sauce, oyster sauce, salt, and sugar.
- cut the chicken into 1 1/2 by 1/2 inch pieces.
- toss in the soy sauce mixture.
- cover with plastic wrap and let stand for 20 to 30 minutes.
- On a small plate place the minced garlic and the fresh ginger.
- In a small bowl, thoroughly mix together the hoisin sauce, ketchup, toasted sesame oil, soy sauce, and red pepper flakes.
- Have ready the chicken stock and scallions.
- Heat a wok or large skillet over high heat until hot.
- Add the peanut oil.
- swirl the oil around the pan until very hot but not smoking.
- add the minced garlic and ginger and stir briefly until the garlic is slightly browned.
- add the chicken and quickly stir and flip in the oil to separate the pieces.
- continue to toss and cook for about 3 minutes.
- add the chicken stock and swirl until the stock is heated through.
- add the snow peas and onions, stir once, cover, and cook for 2 minutes.
- Uncover the pan and add the soy sauce mixture.
- stir lightly until all pieces are thoroughly coated.
- sprinkle with the scallions, stir lightly, and remove to a serving dish.
- serve immediately.
Nutrition Facts : Calories 734.5, Fat 35.2, SaturatedFat 7, Cholesterol 285.9, Sodium 3290.4, Carbohydrate 28.2, Fiber 2.1, Sugar 10.5, Protein 72.4
HONEY-GARLIC CHICKEN STIR-FRY
Honey-garlic chicken stir-fry--yeah, it's that good!
Provided by Alisa Provost
Time 30m
Yield 5
Number Of Ingredients 10
Steps:
- Heat oil in a wok over medium heat. Add chicken and garlic, and season with salt and pepper. Cook and stir until chicken is browned, about 5 minutes. Add honey and 1 tablespoon soy sauce; stir to coat chicken. Transfer chicken to a plate, leaving juices in the wok.
- Add frozen vegetables, mushrooms, and remaining soy sauce to the wok. Cook and stir over medium heat until vegetables are crisp on the outside and tender on the inside, about 7 minutes.
- Stir chicken back into the wok and cook until no longer pink in the centers and sauce has reduced, 5 to 10 minutes.
- Meanwhile, stir water and rice together in a microwave-safe bowl. Cover and cook in the microwave on high until water is fully absorbed, about 5 minutes.
- Serve chicken and vegetables over hot rice.
Nutrition Facts : Calories 548.1 calories, Carbohydrate 88 g, Cholesterol 51.7 mg, Fat 9.1 g, Fiber 8.7 g, Protein 30.9 g, SaturatedFat 1.6 g, Sodium 864 mg, Sugar 14.3 g
CHICKEN STIR-FRY
"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
STIR-FRIED CHICKEN AND BOK CHOY
No need for a wok here. You can use a flat-bottomed skillet or sauté pan instead, the bigger the better. You want as much surface area as possible to get as hot as possible, so preheat the pan for at least five minutes before adding the oil. There should be a forbidding amount of smoke when the ingredients hit the pan (open the windows and turn on the fan before you start). That will give you the deepest sear. Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you'll have a reliable and delicious alternative to takeout.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 30m
Yield Serves 2 to 3
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together soy sauce, vinegar, sesame oil, and sugar. Pour half the mixture over the chicken, along with half the ginger and half the garlic. Let stand 20 minutes.
- Heat a large, 12-inch skillet over high heat until extremely hot, about 5 minutes. Add 1 tablespoon peanut oil and the chicken. Cook, stirring constantly, until meat is cooked through, about 3 minutes. Transfer to a plate.
- Add the remaining peanut oil to the skillet. Add the bok choy and cook 1 minute. Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender, about 1 minute. Stir in the marinade and a pinch of salt. Move vegetable mixture to the border of the pan. Add remaining ginger and garlic to center of pan and cook, mashing lightly, until fragrant, about 30 seconds. Return chicken to skillet and combine with ginger, garlic, and vegetables. Serve immediately, over rice.
Nutrition Facts : @context http, Calories 488, UnsaturatedFat 30 grams, Carbohydrate 11 grams, Fat 40 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 731 milligrams, Sugar 4 grams, TransFat 0 grams
Tips:
- Use fresh garlic: Fresh garlic has a more robust flavor than garlic powder or garlic salt. If you don't have fresh garlic, you can use 1/2 teaspoon of garlic powder or 1/4 teaspoon of garlic salt for every clove of garlic called for in the recipe.
- Don't overcrowd the pan: If you overcrowd the pan, the chicken will not cook evenly and will end up being steamed instead of stir-fried. Cook the chicken in batches if necessary.
- Use a well-seasoned wok or skillet: A well-seasoned wok or skillet will help prevent the chicken from sticking. If you don't have a well-seasoned wok or skillet, you can season it by rubbing it with a little oil and then heating it over high heat until the oil is smoking. Let the wok or skillet cool before using.
- Stir-fry the chicken until it is cooked through: The chicken should be cooked through but still tender. You can check to see if the chicken is cooked through by cutting it in half. The inside of the chicken should be white and opaque.
- Serve the chicken immediately: Stir-fried chicken is best served immediately. If you need to keep the chicken warm, you can place it in a warm oven or in a covered dish.
Conclusion:
Stir-fried garlic chicken is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy dish that is packed with protein and vegetables. With a few simple tips, you can make a delicious stir-fried garlic chicken that your family and friends will love.
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