Steamed vegetables are a healthy and versatile dish that can be enjoyed as a side or main course. They are also a great way to get your daily dose of fruits and vegetables. This recipe provides instructions for steaming a variety of vegetables, including broccoli, carrots, and green beans. It also includes a recipe for John's Dipping Sauce, a flavorful sauce that perfectly complements the steamed vegetables.
In addition to the steamed vegetables and dipping sauce, this article also includes recipes for two other vegetable dishes: Roasted Brussels Sprouts with Bacon and Garlic and Sautéed Spinach with Garlic and Lemon. These dishes are all easy to make and packed with flavor. Whether you are looking for a healthy side dish or a flavorful main course, this article has a recipe for you.
STEAMED VEGETABLES WITH GARLIC BUTTER
Fresh STEAMED VEGETABLES drizzled in a garlic butter sauce is a deliciously easy side dish perfect for any night of the week! These steamed veggies fit right in on your holiday table too, AND I even make this steamed veggies recipe just for snacking!
Provided by Life Tastes Good
Categories Side dish recipes
Time 20m
Number Of Ingredients 7
Steps:
- Add about 2 inches of water in a saucepan. Set the pan over medium heat to bring it to a simmer.
- While the water is heating up, Wash the vegetables as needed. Remove stems from the broccoli so you only have the florets. Chop florets so they aren't too large and place the florets into the steamer basket. Add 1 cup of baby carrots and 1 cup of sugar snap peas.
- Place the steamer basket over the saucepan and cover.
- Steam the vegetables for about 8 minutes or until done to your liking. When done to your liking, remove the vegetables to a serving bowl and set aside while you make the garlic butter.
- Pour out the water in the saucepan and place the saucepan over mid-low heat. Melt 4 tablespoons butter and saute 1 tablespoon freshly minced garlic until fragrant. About a minute. Add about a 1/2 teaspoon of salt and a 1/4 teaspoon of pepper and stir to combine. Give it a taste and adjust the seasoning as needed. Drizzle the garlic butter over the vegetables and enjoy!
Nutrition Facts : Calories 136.02, Fat 11.70, SaturatedFat 7.21, Carbohydrate 6.82, Fiber 2.41, Sugar 3.06, Protein 2.02, Sodium 176.59, Cholesterol 30.52
STEAMED VEGETABLES WITH MOJO SAUCE
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the sauce: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Stir in the lime juice, cilantro, and salt and set aside until ready to serve.
- For the vegetables: Pour 1-inch or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the vegetables in a bamboo or collapsible steamer. Set the steamer over the boiling water, cover, and cook for 5 to 8 minutes, or just until the vegetables are crisp tender. Serve warm or at room temperature with the sauce.
Nutrition Facts : Calories 259 calorie, Fat 30 grams, SaturatedFat 4 grams, Cholesterol 0 grams, Carbohydrate 31 grams, Fiber 10 grams, Protein 9 grams
PAN-STEAMED VEGETABLE DUMPLINGS WITH SOY DIPPING SAUCE
Make and share this Pan-Steamed Vegetable Dumplings With Soy Dipping Sauce recipe from Food.com.
Provided by Busy Student
Categories Chinese
Time 1h
Yield 45 dumplings, 15 serving(s)
Number Of Ingredients 18
Steps:
- Combine ingredients for dipping sauce and set aside.
- Prepare the dumplings by heating a large, non-stick wok over medium-high heat. Swirl in the canola and sesame oils and add ginger and garlic. Stir fry for about 10 seconds and stir in mushrooms and cabbage for 3 minutes.
- Add the sake and cook, stirring, for 3 - 4 minutes until liquid evaporates. Next add the scallions and the carrot and stir-fry about 2 minutes. Remove from heat and add soy sauce. Allow mixture to cool.
- Place 1 teaspoon of the vegetable mixture in center of a wrapper. Moisten edges of wrapper with water and fold unto half circles. Place on baking sheet sprinkled with cornstarch. Keep wontons covered with a damp towel to prevent them from drying out.
- Spray skillet with nonstick spray heat over medium-high heat. Add 10 dumplings to the skillet and cook until browned on one side. Add 1/3 cup water to the skillet and cover with lid. Reduce heat to medium and cook until liquid evaporates (3 -4 minutes).
- Serve dumplings with dipping sauce.
Tips for Steaming Vegetables and Making John's Dipping Sauce:
- Choose fresh, high-quality vegetables: This will ensure the best flavor and texture.
- Use a variety of vegetables: This will add color, flavor, and nutrients to your dish.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Steam the vegetables until they are tender-crisp: You don't want them to be mushy.
- Make John's dipping sauce ahead of time: This will give the flavors time to meld.
- Serve the vegetables hot or warm: They are best enjoyed fresh out of the steamer.
Conclusion:
Steamed vegetables with John's dipping sauce is a healthy, delicious, and easy-to-make dish. It is perfect for a light lunch or dinner, or as a side dish for grilled or roasted meats. The vegetables are tender-crisp and flavorful, and the dipping sauce is tangy and addictive. This dish is sure to please everyone at your table.
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