Best 5 Steamed Eggs Kai Meung Recipes
Indulge in the culinary delight of steamed eggs, a classic dish also known as Kai Meung, originating from Thailand. This savory and versatile dish has captured the hearts of food lovers worldwide, and in this article, we present a diverse collection of steamed egg recipes to tantalize your taste buds. From the basic yet comforting Classic Steamed Eggs to the vibrant and aromatic Minced Pork Steamed Eggs, each recipe offers a unique culinary journey. Explore the goodness of Seafood Steamed Eggs, packed with the flavors of the sea, or the hearty and flavorful Steamed Eggs with Vegetables, bursting with vibrant colors and textures. If spice is your passion, the Spicy Steamed Eggs will set your taste buds ablaze with its piquant kick. And for a delightful twist, try the Steamed Eggs with Century Egg and Salted Egg, where contrasting flavors and textures create an unforgettable symphony of taste. With step-by-step instructions and insightful tips, these recipes are designed to guide you effortlessly through the cooking process, ensuring perfect results every time. So, embark on this culinary adventure and discover the diverse world of steamed eggs, where simplicity meets exquisite flavors.
Here are our top 5 tried and tested recipes!
STEAMED EGGS (KAI MEUNG)
I found this interesting idea in the book Thai Food by David Thompson. The author suggests steaming for 10 minutes for a slightly soft yolk, but as I desired a firmer yolk steamed for 12 minutes and let them cool at room temperature for a while. David is right that they are more tender than a boiled egg, not a huge difference but these are just that subtly bit better than a boiled egg. Well worth a try for anything where you would otherwise use a boiled egg.
Provided by Peter J
Categories Lunch/Snacks
Time 17m
Yield 1-2 serving(s)
Number Of Ingredients 2
Steps:
- Prepare a steamer over relatively high heat so you are getting plenty of steam.
- If eggs have been refrigerated leave them out a while until they reach room temperature.
- Steam eggs for 12 minutes.
- Allow to cool. I left at room temperature for 15 minutes or so and run under a little cold water just before cracking / peeling.
STEAMED EGGS
My husband makes these for me every sunday after church. I don't particularly like eggs, but I love these. They have such a different taste than your eggs you normally prepare. I love mine sprinkled with a little cheese... my favorite is sharp cheddar, or montery Jack. The time you steam them depends on how well done you like your eggs. If you don't get it right the first time, you'll know how much time to allow the second time.I like mine medium, with the whites well cooked and the yolks only partly runny. I would like to state that this recipe is not my own creation but was found online someplace.
Provided by Lou6566
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place oil or butter in skillet, and heat. Add eggs, and cook til whites are done the way you wish.
- Add water, and cover with a lid. Do not peak or you will loose your steam. Cook over medium heat for 2 minutes, for medium done eggs.
- Remove to a plate, and add salt, pepper, and cheese if desired.
Nutrition Facts : Calories 176.6, Fat 13.3, SaturatedFat 5.5, Cholesterol 382.1, Sodium 176.3, Carbohydrate 0.7, Sugar 0.4, Protein 12.6
THAI STEAMED EGGS
Simple steamed eggs with fresh coriander and tomatoes. Steaming the eggs gives them a light, airy texture that is almost custard like. I used garden fresh tomatoes, which released their juices into the eggs, so canned would probably work better. This would also be good with ham or bacon and cheese instead of the tomatoes, although it wouldn't be a Thai recipe anymore :) The original recipe called for 2 cups of broth, but I reduced it to 1 cup since it didn't set fully with 2 cups. from ezythiacooking.com for ZWT9
Provided by Random Rachel
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- You will need a steamer that your bowls will fit inside. Bring water to a boil in the bottom your steamer.
- Lightly grease your heat proof bowls. Beat eggs thoroughly. Add the broth, tomatoes, pepper and soy sauce and stir to combine.
- Place the bowl onto the rack in your pot and cover. Steam for 15 minutes until the eggs are firm.
- Sprinkle the eggs with the minced onion and coriander, and serve with rice.
Nutrition Facts : Calories 83.2, Fat 4.9, SaturatedFat 1.6, Cholesterol 186.1, Sodium 476.6, Carbohydrate 2.4, Fiber 0.4, Sugar 1.1, Protein 7.2
STEAMED (BASTED) FRIED EGGS
This is a quick method to make eggs that appear to be "over easy" without the mess of turning and it uses much less fat for the cooking. Broth can be used instead of the water as the basting liquid. Thanks to Ericjs for the proper name for the cooking technique.
Provided by Red_Apple_Guy
Categories Breakfast
Time 5m
Yield 2 eggs
Number Of Ingredients 4
Steps:
- Spray a non-stick frying pan (size to accomodate the number of eggs) with oil spray. I often use well-seasoned cast iron skillets.
- Place the pan over medium heat.
- When pan and oil are heated, break eggs and place in pan with some separation between eggs.
- When the egg whites begin to turn opaque (about 1 minute depending on how hot your "medium heat" is, pour water into the pan
- Cover the pan tightly
- Cook for 30 seconds before looking at the eggs
- Cover the eggs after checking and cook until the eggs are the desired degree of doneness.
Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71.4, Carbohydrate 0.4, Sugar 0.2, Protein 6.3
HARD-STEAMED EGGS
Look no further for a method to make hard-cooked eggs. Fresh or old, they are easy to peel. This works for 1 to 12 eggs.
Provided by bd.weld
Categories Appetizers and Snacks
Time 40m
Yield 12
Number Of Ingredients 1
Steps:
- Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to just below a boil. Add eggs to steamer insert and steam for 15 minutes.
- Immediately transfer eggs to a bowl of ice water until cool enough to handle. Make a small crack on the large end of each egg and place eggs back into the ice water for about 20 minutes. Peel.
Nutrition Facts : Calories 71.5 calories, Carbohydrate 0.4 g, Cholesterol 186 mg, Fat 5 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 70 mg, Sugar 0.4 g
Tips:
- Use fresh eggs: Fresh eggs will produce the best results in terms of flavor and texture.
- Don't overcook the eggs: Overcooked eggs will become tough and rubbery. Steam them just until the whites are set and the yolks are still slightly runny.
- Use a well-fitting lid: A well-fitting lid will help to keep the steam inside the pot and prevent the eggs from becoming watery.
- Experiment with different seasonings: You can add various seasonings to the eggs, such as salt, pepper, soy sauce, oyster sauce, or sesame oil, to taste.
- Serve the eggs immediately: Steamed eggs are best served immediately after they are cooked. They can be served as a main course or as a side dish.
Conclusion:
Steamed eggs are a simple but delicious dish that can be enjoyed for breakfast, lunch, or dinner. They are a good source of protein and other nutrients, and they can be easily customized to your liking. With just a few ingredients and a little bit of time, you can make a delicious and healthy meal that the whole family will enjoy.
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