Indulge in the culinary delight of steamed asparagus, a dish that embodies simplicity and elegance. Asparagus, a spring vegetable prized for its delicate flavor and nutritional value, takes center stage in this recipe. Steaming preserves the vibrant green hue and crisp-tender texture of asparagus, allowing its natural sweetness to shine. Drizzled with a luscious olive butter sauce, this dish is elevated to a new level of flavor. The combination of savory butter, aromatic garlic, and tangy lemon juice creates a harmonious balance that complements the asparagus perfectly. Accompanying the steamed asparagus with olive butter are three additional recipes that offer a delightful culinary journey. Pan-fried asparagus with garlic and lemon adds a smoky touch to the classic steamed asparagus, while asparagus with hollandaise sauce introduces a rich and creamy element. For those seeking a lighter option, lemon-herb roasted asparagus offers a refreshing twist with a medley of herbs and a hint of citrus. Each recipe caters to different taste preferences, ensuring that asparagus lovers can savor this versatile vegetable in a variety of ways.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLY STEAMED ASPARAGUS
Spring is the best time to take advantage of the subtle, grassy taste of fresh asparagus. Once steamed, it goes well with eggs, ham, and cheese, or even more intense flavors, such as soy sauce and ginger.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 1
Steps:
- Place a steamer basket in a large pot filled with 1 inch water. Bring to a boil. Add 1 pound trimmed asparagus, cover, and cook until crisp-tender, 2 to 6 minutes.
PAN-FRIED ASPARAGUS
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Provided by Kim
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g
STEAMED ASPARAGUS
Provided by Molly O'Neill
Categories easy, quick, side dish
Time 15m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Combine the lemon juice, olive oil and water in a large pot and bring to a simmer. Place the asparagus in a steamer basket over the liquid. Cover and simmer until asparagus is crisp-tender, about 4 minutes. Place the asparagus on a clean towel and pat dry. To serve, stand the asparagus up in 1 or 2 glasses.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 3 milligrams, Sugar 2 grams
STEAMED ASPARAGUS WITH LEMON BUTTER
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Wash asparagus and trim off bottom of stems by about 2 inches. In a large skillet, bring about 1/2 inch of water to a rapid boil. Season the water with salt and add the asparagus. Cook the asparagus for 2-3 minutes or until bright green and just tender. Drain the asparagus and add butter to the skillet. Stir in the zest and juice. Return the drained asparagus to the skillet and toss to coat. Serve immediately
MICROWAVE STEAMED ASPARAGUS
Steps:
- Put the asparagus in a microwave-safe dish and sprinkle with the olive oil and 1 tablespoon water, season with salt and pepper and top with the tarragon. Cover the dish with plastic wrap and seal well. Microwave for 2 minutes. Top with freshly shaved Parmesan and serve immediately.
STEAMED ASPARAGUS WITH CARDAMOM BUTTER
Provided by Nina Simonds
Categories Wok Side Steam Dinner Spice Asparagus Butter Cardamom Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 6 servings
Number Of Ingredients 5
Steps:
- Toast the cardamom pods in a heavy skillet for about 5 minutes over low heat, shaking the pan from time to time until the cardamom is very fragrant. Add the olive oil and butter and slowly heat to infuse the oil and butter with the cardamom flavor for about 10 to 15 minutes while the asparagus is cooking.
- Rinse the asparagus stalks and arrange in a heatproof plate, such as a pie or quiche pan, or in a steamer basket. (If using bamboo, line the basket with a piece of parchment or wax paper.)
- Fill a large pot or a wok with several inches of water and heat until boiling. If using a plate, set it on a tuna fish can with both the top and bottom removed. Or, set the steamer basket in the wok. Steam the asparagus 5 to 6 minutes, or until just tender. Remove and arrange on a serving plate.
- Pour the cardamom butter and sprinkle the salt over the asparagus and serve.
BUTTER-BRAISED ASPARAGUS
For the first-of-the-season asparagus, keep it simple with butter, lemon and sweet herbs. For the best texture, peeling the stalks really makes a difference.
Provided by David Tanis
Categories easy, quick, vegetables, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Snap off and discard the tough bottoms of the asparagus spears. If using large, thick asparagus, peel the lower ends with a vegetable peeler.
- Put butter in a wide skillet over medium-high heat. Add asparagus in one layer and season with salt and pepper. Add 1/2 cup water, cover, and bring to a simmer. Cook until the asparagus is firm-tender, about 3 minutes. Take care not to overcook them; they should still be bright green. (They will continue to cook a bit once the heat is off.) Remove the asparagus from the pan and place on a serving platter.
- Turn heat to high and simmer briskly until most of the liquid has evaporated, a minute or so. Add lemon juice and zest to the buttery juices. Turn off heat and stir in chives, parsley, tarragon and dill, if using. Check seasoning. Spoon the sauce over the asparagus, garnish with a few herb leaves, and serve.
Nutrition Facts : @context http, Calories 190, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 18 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 11 grams, Sodium 467 milligrams, Sugar 3 grams, TransFat 1 gram
Tips:
- Select the freshest asparagus: Look for spears that are firm and have tight, closed tips. Avoid spears that are limp or have yellow or brown spots.
- Prep the asparagus properly: Rinse the asparagus spears under cold water. Snap off the woody ends of the spears, about 1-2 inches from the bottom. If the spears are especially thick, peel the bottom 2-3 inches with a vegetable peeler.
- Steam the asparagus to perfection: Steaming is the best way to cook asparagus as it preserves its vibrant green color and nutrients. You can steam asparagus in a steamer basket over a pot of boiling water, or you can use a microwave steamer.
- Make sure the olive butter is flavorful: Use good quality olive oil and butter for the olive butter. You can also add herbs, spices, or citrus zest to the olive butter for extra flavor.
- Serve the asparagus immediately: Steamed asparagus is best served immediately, while it is still hot and tender. You can drizzle the asparagus with olive butter, lemon juice, or a sprinkle of grated Parmesan cheese.
Conclusion:
Steamed asparagus with olive butter is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be ready in just a few minutes. With its bright green color and delicate flavor, steamed asparagus is sure to impress your guests. So next time you are looking for a healthy and flavorful side dish, give steamed asparagus with olive butter a try.
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