Indulge in the tropical delight of star fruit salad, a vibrant and refreshing dish that combines the unique flavors of star fruit with a medley of complementary ingredients. This exotic salad showcases the star fruit's distinct shape and sweet-tart flavor, making it a delightful treat for any occasion. With variations ranging from simple to elaborate, there's a star fruit salad recipe to suit every taste preference. From classic combinations of star fruit, citrus, and mint to creative blends of tropical fruits, nuts, and creamy dressings, these recipes offer an array of culinary experiences. Embark on a culinary journey and discover the tantalizing flavors of star fruit salad, a dish that promises to impress your taste buds and leave you craving more.
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STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
STAR FRUIT SALAD
This is a light and refreshing fruit salad to serve your friends after a nice bbq. Amounts are approximate, substitute your favourite fruits. Servings are approximate too.
Provided by majakete
Categories Fruit
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix together all fruit.
- Mix honey, yogurt and vanilla together.
- Pour over the fruit and toss.
- Cover and chill.
- Before serving, slice the starfruit and arrange decoratively on top.
- Enjoy!
STAR FRUIT SALAD
I found this yummy fruit salad recipe on another site. Be sure to allow about 12 hours for chill time. I'm posting it for Zaar World Tour 5 for the Carribbean.
Provided by Realtor by day
Categories Tropical Fruits
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Save 5 slices of starfruit to put on each serving. combine all other ingredients. Chill at least 12 hours and stir just before serving. Top each serving with starfruit.
SPICY STAR-FRUIT SALAD WITH MINT
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 5m
Yield 8 appetizer or 4 main-course servings
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the coconut juice, vinegar, sugar, chili, garlic, lime juice and fish sauce. Add the remaining ingredients and toss to coat. Serve with fragrant beef (see recipe).
Nutrition Facts : @context http, Calories 35, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 4 grams
Tips:
- Choose ripe star fruit: Look for star fruit that is bright yellow or orange in color. Avoid fruit that is green or has brown spots.
- Use a sharp knife to cut the star fruit: This will help you avoid tearing the fruit.
- Slice the star fruit thinly: This will help the fruit to absorb the flavors of the dressing.
- Use a variety of fruits in your salad: This will add flavor and texture to the salad. Some good options include oranges, grapefruits, mangoes, and pineapples.
- Add a dressing to your salad: This will help to enhance the flavors of the fruit. A simple dressing made with honey, lime juice, and olive oil is a good option.
- Chill the salad before serving: This will help to make the salad more refreshing.
Conclusion:
Star fruit salad is a delicious and refreshing salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and tropical flavors, star fruit salad is sure to be a hit at your next party or potluck.
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