Best 2 Sriracha Grilled Chicken Salad Recipes
## Sriracha Grilled Chicken Salad: A Flavorful and Healthy Meal
Are you looking for a healthy and flavorful meal that's perfect for lunch or dinner? Look no further than this Sriracha Grilled Chicken Salad. Packed with protein, vegetables, and a zesty Sriracha dressing, this salad is sure to satisfy your taste buds and leave you feeling full and energized.
This recipe features tender grilled chicken, crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and a medley of colorful bell peppers. The chicken is marinated in a mixture of Sriracha, soy sauce, garlic, and brown sugar, giving it a slightly spicy and savory flavor. The dressing is a simple combination of Sriracha, mayonnaise, rice vinegar, and honey, adding a tangy and slightly sweet touch to the salad.
In addition to the main recipe, the article also includes three variations to suit different tastes and preferences. The "Healthy Sriracha Grilled Chicken Salad" swaps out the mayonnaise in the dressing with Greek yogurt for a lighter and healthier option. The "Sriracha Grilled Chicken Salad with Avocado" adds creamy avocado slices for a boost of healthy fats and a rich, nutty flavor. And the "Sriracha Grilled Chicken Salad with Corn and Black Beans" incorporates sweet corn and black beans for a more substantial and colorful salad.
With its bold flavors, vibrant colors, and customizable options, the Sriracha Grilled Chicken Salad is a versatile dish that's perfect for any occasion. Whether you're looking for a quick and easy weeknight meal, a healthy lunch to pack for work or school, or a refreshing and flavorful salad to serve at your next gathering, this recipe has got you covered.
SPICY SRIRACHA GRILLED CHICKEN AND WATERMELON SALAD
What a delicious summer salad! Baby arugula is a great base that adds a touch of nuttiness. The addition of watermelon, basil, and Feta is a delightful flavor combination and gives the salad its fresh summery feel. Sriracha grilled chicken has just enough kick without dominating the flavors. Jess's slightly sweet and tangy...
Provided by Jess Grearson
Categories Salads
Time 25m
Number Of Ingredients 12
Steps:
- 1. Prepare gas grill to medium heat. Cut each (8oz) chicken breast horizontally nearly through, open like book and pound to 1/2-inch. Season both sides with pinches of salt and pepper.
- 2. In a medium bowl, toss the chicken with 2 Tbsp of the lemon juice whisked with Sriracha.
- 3. Marinate at room temperature for 5 minutes.
- 4. Oil grill. Grill chicken, flipping once, about 4-5 minutes per side, until meat tests 160 internally.
- 5. Let rest while preparing the salad.
- 6. For dressing, in a small bowl, combine the remaining 4 Tbsps lemon juice with the olive oil, agave, and a pinch each of salt and pepper. Whisk well.
- 7. In a medium bowl, gently toss arugula, watermelon, tomatoes, Feta, basil, and half of the dressing; sprinkle with salt and pepper.
- 8. Divide salad mixture among 4 plates. Top with chicken, sliced, and drizzle with the remaining dressing.
- 9. Cook's note: Though you can substitute another hot sauce for the Sriracha sauce in a pinch, we love this for its flavor, not just its heat!
SRIRACHA GRILLED CHICKEN SALAD
Should know by now, I'm in luuuuuuurrrrrrrrrrve with Sriracha Chili Sauce. Marinating time not included.
Provided by gailanng
Categories Salad Dressings
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash and pat dry chicken breast halves. Place chicken in a plastic baggie along with sriracha chili sauce and oil, squishing to evenly disperse marinade. Refrigerate and marinade 4 hours.
- Remove marinated breast and pat dry. Sprinkle with salt. Place breasts under broiler or on grill, cooking until no longer pink in center and juices run clear, about 5-10 minutes on each side. Let cool then cut into diagonal ΒΌ inch slices; set aside. This step can be done early in the day or even the day before.
- Divide between 2 plates the mixed greens, tomato halves and red onion. Place on top one cut-up breast per plate then top with bacon and sprinkle with Parmesan cheese.
- Drizzle over salad dressing.
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs work best for this recipe. If you're using chicken breasts, pound them to an even thickness so they cook evenly.
- Make sure your grill is hot: A hot grill will help to sear the chicken and prevent it from sticking. Preheat your grill to medium-high heat before adding the chicken.
- Don't overcrowd the grill: If you overcrowd the grill, the chicken will not cook evenly. Leave some space between each piece of chicken so that the air can circulate.
- Cook the chicken until it is cooked through: Use a meat thermometer to check that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before slicing it: This will help the juices to redistribute and make the chicken more tender.
Conclusion:
Sriracha grilled chicken salad is a delicious and healthy meal that is perfect for a summer cookout. The chicken is juicy and flavorful, and the salad is refreshing and light. This recipe is also very versatile, so you can easily customize it to your own liking. For example, you can use different types of greens, vegetables, and dressing. You can also add other ingredients, such as avocado, bacon, or cheese. No matter how you make it, sriracha grilled chicken salad is sure to be a hit!
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