Pasta salad is a versatile and refreshing dish that can be enjoyed as a main course or a side dish. It's perfect for potlucks, picnics, and summer gatherings. This article features a collection of pasta salad recipes that showcase the vibrant flavors of spring.
The recipes use a variety of fresh spring vegetables like asparagus, peas, radishes, and snap peas, as well as herbs like mint, basil, and dill. They are tossed with cooked pasta, a flavorful dressing, and sometimes other ingredients like cheese, nuts, or dried fruit.
Some of the recipes are simple and quick to make, while others are more elaborate and require a bit more time and effort. There are recipes for classic pasta salads, as well as more unique and creative options. Whether you're looking for a light and refreshing meal or a hearty and satisfying dish, you're sure to find a recipe in this collection that you'll love.
Here are a few highlights from the article:
* The Spring Mix Pasta Salad is a classic recipe that's perfect for a potluck or picnic. It's made with a variety of spring vegetables, a tangy vinaigrette dressing, and Parmesan cheese.
* The Asparagus and Pea Pasta Salad is a more unique and flavorful option. It features roasted asparagus and peas, a creamy lemon-herb dressing, and crumbled feta cheese.
* The Radish and Snap Pea Pasta Salad is a light and refreshing salad that's perfect for a summer lunch. It's made with radishes, snap peas, cucumbers, and a tangy lemon-dill dressing.
* The Pesto Pasta Salad is a flavorful and satisfying dish that's perfect for a main course. It's made with a homemade pesto sauce, grilled chicken, and a variety of vegetables.
* The Spring Vegetable Pasta Salad with Lemon-Tahini Dressing is a vegan and gluten-free option that's packed with flavor. It's made with a variety of spring vegetables, a creamy lemon-tahini dressing, and toasted pine nuts.
No matter what your taste or dietary preferences, you're sure to find a pasta salad recipe in this collection that you'll love. So gather your ingredients, put on your apron, and get cooking!
SPRING MIX-IN' PASTA SALAD
This is a salad I came up with for my family. After they tested it, I bought it to several pot-lucks where it also appears to be really liked (that is, all gone!). It can be adjusted to whatever type greens you may prefer, such as fresh spinach instead of spring mix or green olives or shrimp instead of chicken pieces.
Provided by mic-jac
Categories < 30 Mins
Time 18m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta as directed, rinse and drain thoroughly. Place in large salad bowl (add chicken or shrimp, if using), and mix in the black bean garlic sauce giving a light coating to all. This can be adjusted to your taste.
- Add bag of Spring Mix salad, olives and cherry tomatoes. Mix completely, and then pour the Italian dressing over all mixing thoroughly once more.
- Can be eaten right off or chilled for later.
SPRING GREEK PASTA SALAD
For a light meal, we toss rotini pasta with cucumber, zucchini and sweet peppers. Make this cucumber pasta salad into a main dish by adding grilled chicken. -Christine Schenher, Exeter, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. Drain; rinse with cold water and drain well., In a small bowl, whisk oil, lemon juice, vinegar, water, garlic, salt and pepper until blended. Stir in oregano., In a large bowl, combine pasta, vegetables and, if desired, olives. Add vinaigrette and cheese; toss to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 142 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 219mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
SPRING PASTA SALAD
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 35m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- For the dressing: In a small bowl, whisk together the olive oil, Dijon mustard, honey, garlic, lemon zest and juice, and season with salt and pepper.
- For the pasta: Toss the pasta with the asparagus, peas, roasted peppers, tomatoes, shallots and dill. Pour the dressing over the salad, tossing to coat. Let the salad hang out for a bit to soak up all of the flavor.
- When ready to serve, bowl it up and shave some ricotta salata over the top to seal the deal.
KAREN'S SPRING MIX SALAD
This is a delicious and easy salad that my mother-in-law makes.
Provided by Michelle
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 11
Steps:
- In a large bowl, toss together the mixed greens, avocado, tomato, olives and pepperoncini peppers. Set aside.
- In a small bowl, whisk together the oil, vinegar, garlic salt, oregano and basil. Pour over the salad mixture and toss to coat. Sprinkle with parmesan and serve.
Nutrition Facts : Calories 248.2 calories, Carbohydrate 9.2 g, Cholesterol 12.5 mg, Fat 21.3 g, Fiber 4.9 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 1448 mg, Sugar 1.2 g
Tips:
- Choose the right pasta. Short, sturdy pastas like penne, rotini, and fusilli are ideal for pasta salad because they hold the sauce well and don't get too mushy.
- Cook the pasta al dente. This means cooking it until it is just tender but still has a slight bite to it. Overcooked pasta will become mushy and absorb too much sauce.
- Use a flavorful dressing. A good dressing will make all the difference in your pasta salad. Look for a dressing that is light and refreshing, with a balance of flavors.
- Add plenty of vegetables. Vegetables add color, flavor, and nutrition to pasta salad. Use a variety of vegetables, such as cherry tomatoes, bell peppers, cucumbers, and carrots.
- Don't be afraid to add other ingredients. Pasta salad is a great way to use up leftover ingredients. Try adding cooked chicken, bacon, or shrimp. You can also add nuts, seeds, or cheese.
- Chill the pasta salad before serving. This will help the flavors to meld and the pasta to firm up.
Conclusion:
Pasta salad is a delicious and versatile dish that is perfect for summer gatherings. With so many different variations, there is sure to be a pasta salad recipe that everyone will enjoy. So next time you're looking for a quick and easy meal, give one of these pasta salad recipes a try. You won't be disappointed!
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