In the realm of culinary delights, the Spring Greens with Orange-Fennel Vinaigrette emerge as a symphony of flavors, textures, and colors. This vibrant dish tantalizes the senses with its medley of fresh, tender spring greens, vibrant citrus notes, and the aromatic essence of fennel. The Orange-Fennel Vinaigrette, a harmonious blend of zesty oranges, aromatic fennel, and tangy vinegar, elevates this salad to a culinary masterpiece.
Accompanying this main recipe are a collection of complementary recipes that further explore the versatility of spring greens and the delightful flavors of the Orange-Fennel Vinaigrette. From the simplicity of Sautéed Spring Greens with Garlic and Lemon to the hearty goodness of Spring Greens and Quinoa Salad, each recipe showcases the unique characteristics of spring greens while highlighting the versatility of the Orange-Fennel Vinaigrette.
For those seeking a warm and comforting dish, the Spring Greens and Sausage Soup promises to satisfy with its savory broth, tender greens, and hearty sausage. Alternatively, the Spring Greens and Pea Risotto offers a creamy and flavorful twist, combining the delicate sweetness of peas with the vibrant greens and tangy vinaigrette.
Whether you're a seasoned cook or a culinary novice, this collection of recipes provides endless opportunities to savor the delights of spring greens and the magic of the Orange-Fennel Vinaigrette. Each recipe offers a unique culinary experience, inviting you to explore the diverse world of flavors that await.
FENNEL SALAD WITH ORANGE-BALSAMIC VINAIGRETTE
A sweet balsamic vinaigrette always pulls everything together in a delicious harmony of flavors. Raspberries are one of my very favorite fruits, so I'm always eager to find a new use for them. -Susan Gauthier, Falmouth, Maine
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first seven ingredients. Gradually whisk in oil until blended., In a large bowl, combine salad greens, fennel and oranges. Divide salad green mixture among eight plates. Sprinkle with pistachios; drizzle with dressing.
Nutrition Facts : Calories 240 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.
SPRING SALAD WITH FENNEL AND ORANGE
The gorgeous colors of green, bright orange, purple, white, and red make this delicious salad so enticing! The combination of the sweet citrus taste with the tangy salad dressing is always a big hit with all of my guests!
Provided by Chef4Six
Categories Salad Green Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- Whisk together the sugar, red wine vinegar, salt, pepper, basil, and olive oil in a small bowl until the sugar dissolves; set aside. Toss the salad greens, sliced fennel, orange, onion, almonds, and cranberries in a large bowl. Pour the dressing over the salad and toss to serve.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 19.7 g, Fat 8.7 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 1 g, Sodium 18.9 mg, Sugar 13.9 g
SPRING GREENS WITH ORANGE-FENNEL VINAIGRETTE
Provided by Miriyam Glazer
Categories Citrus Leafy Green Nut Side No-Cook Passover Quick & Easy High Fiber Orange Fennel Spring Kosher Bon Appétit Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 12
Steps:
- Whisk orange juice, shallots, thyme, orange peel, and honey in medium bowl to blend. Gradually whisk in oil, then fennel and fennel fronds. Season dressing to taste with salt and pepper. (Can be made 1 day ahead. Cover and chill. Rewhisk before using.)
- Cut peel and white pith from oranges. Working over bowl, cut between membranes to release orange segments from pith.
- Combine assorted greens, green onions, and toasted walnuts in large bowl. Drain orange segments and add to salad. Toss salad with enough dressing to coat evenly. Season to taste with salt and pepper and serve.
GREEN GREEN SPRING VEGETABLES
Steps:
- Blanch the string beans in a large pot of boiling salted water for 1 minute only. Lift the beans from the water with a slotted spoon or sieve and immerse them in a bowl of ice water. Add the snap peas to the same boiling water and cook for 1 minute, until al dente, adding them to the ice water and the beans. Cut the asparagus into 2-inch lengths diagonally and cook in the boiling water for 2 minutes, and add to the ice water. Cut the broccolini in half, boil for 1 minute, and add to the ice water. When all the vegetables in the water are cold, drain well.
- When ready to serve, heat the butter and oil in a very large saute pan or large pot. Saute the shallots over medium heat for 5 minutes, tossing occasionally, until lightly browned. Add the drained vegetables to the shallots with 1/2 teaspoon salt and the pepper and toss. Cook just until the vegetables are heated through. Serve hot.
SPRING GREENS WITH ORANGES
Steps:
- Whisk the grated zest and juice of 1 orange, 1 teaspoon honey and 1/2 cup olive oil in a bowl. Add 12 cups watercress and/or arugula, 3 sliced oranges, 2/3 cup toasted walnuts and 1/4 cup finely sliced fennel and toss.
FENNEL AND GREENS SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- For the orange vinaigrette: In a salad dressing shaker, combine the orange juice, vinegar, honey, red onions and olive oil; shake to combine. Season to taste with salt and pepper. Refrigerate until ready to serve. Make sure to shake the vinaigrette once again right before dressing the salad. (Reserve any extra vinaigrette in the refrigerator for up to a week.)
- For the salad: In a medium bowl, combine the fennel and radishes, breaking up any pieces that are sticking together. Add the orange supremes, upland cress, pistachios and olives and gently fold the ingredients together. Season with salt and pepper.
- Gently toss the salad with vinaigrette and garnish with fennel fronds. Serve immediately.
MIXED GREENS WITH ORANGE JUICE VINAIGRETTE
Like a string of pearls on a little black dress, a vinaigrette is a classic way to dress a salad. A little oil, a little vinegar, a tangy infusion of orange juice and a sprinkle of orange zest are just enough-and not too much. -Kristin Bataille, Stamford, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, whisk the first six ingredients. Place salad greens in a large bowl. Drizzle with vinaigrette; toss to coat.
Nutrition Facts :
FENNEL AND ENDIVE SALAD WITH ORANGE VINAIGRETTE
Categories Citrus Fruit Vegetable Appetizer No-Cook Vegetarian Quick & Easy Orange Fennel Vegan Raw Endive Gourmet Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Finely grate enough zest from orange to measure 2 teaspoons, then squeeze 1 tablespoon juice into a large bowl. Whisk in zest, vinegar, salt, pepper, and oil until combined well.
- Cut fennel bulbs lengthwise into very thin slices with slicer. Halve endives lengthwise, then halve crosswise and cut lengthwise into 1/4-inch-wide strips. Add endive and fennel to vinaigrette and toss to combine. Chill, covered, 15 minutes to allow flavors to develop.
- *Available at cookware shops and Uwajimaya (800-889-1928).
Tips:
- Choose tender spring greens: Look for vibrant, crisp leaves with no signs of wilting or yellowing.
- Wash greens thoroughly: Rinse them under cold water to remove any dirt or debris.
- Dry greens before tossing: Use a salad spinner or pat them dry with a clean kitchen towel.
- Make the dressing in advance: The flavors will meld and develop over time.
- Taste the dressing before using: Adjust the seasonings to your preference.
- Toss the salad gently: This will prevent the greens from bruising.
- Serve immediately: Dressed greens are best enjoyed fresh.
Conclusion:
This collection of spring greens recipes offers a variety of delicious and nutritious ways to enjoy the bounty of the season. From the classic combination of oranges and fennel to the more unexpected pairing of strawberries and goat cheese, these salads are sure to please everyone at your table. So next time you're looking for a light and refreshing meal, reach for some spring greens and let your creativity shine.
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