Spring Asparagus Angel Hair Pasta: A Symphony of Flavors for a Perfect Spring Meal
Indulge in the vibrant flavors of spring with this delectable Asparagus Angel Hair Pasta recipe. It embodies the essence of the season, combining tender asparagus, tangy lemon, nutty pine nuts, and the delicate flavor of angel hair pasta. This delightful dish is a symphony of textures and tastes, offering a harmonious blend of crunch, chewiness, and subtle sweetness. As you twirl the angel hair pasta around your fork, you'll experience a burst of flavors that awaken your palate. The lemon zest and juice add a refreshing brightness, while the pine nuts provide a delightful nutty crunch. Asparagus, the star of the show, contributes its tender-crisp texture and a subtle bitterness that balances the sweetness of the dish. Discover the magic of this Asparagus Angel Hair Pasta, a culinary masterpiece that celebrates the beauty of spring and leaves you craving more.
In addition to the main recipe, you'll find a collection of complementary dishes that elevate your culinary experience. Treat your taste buds to a refreshing Asparagus and Arugula Salad, a delightful side dish that combines the flavors of asparagus, arugula, lemon, and Parmesan cheese. For a protein-packed addition, try the savory Asparagus and Shrimp Stir-Fry, a quick and easy meal that pairs tender asparagus with succulent shrimp, crunchy vegetables, and a flavorful sauce. And if you're craving a satisfying soup, the Asparagus and Leek Soup offers a creamy and comforting embrace, perfect for a chilly evening.
Embark on a culinary adventure with this collection of asparagus recipes, each carefully crafted to showcase the best of this springtime vegetable. Whether you're hosting a dinner party or enjoying a cozy meal at home, these dishes will impress and delight your taste buds.
PASTA WITH ASPARAGUS
This is a great low-fat pasta dish. I serve it to company all the time. Serve with a fruit salad and French bread.
Provided by S. Butters
Categories Main Dish Recipes Pasta
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook pasta according to package instructions.
- Heat the olive oil in a nonstick skillet. Saute asparagus in the pan over medium heat for about 3 minutes. Add chicken broth and mushroom slices; cook 3 minutes more.
- Drain pasta, and transfer to a serving dish. Gently toss pasta with asparagus mixture; sprinkle with Parmesan and crushed red pepper.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 39.4 g, Cholesterol 8.8 mg, Fat 8.4 g, Fiber 5.7 g, Protein 15.5 g, SaturatedFat 2.3 g, Sodium 338.6 mg, Sugar 4.1 g
ASPARAGUS 'N' SHRIMP WITH ANGEL HAIR
We've all heard that the way to a man's heart is through his stomach, so when I plan a romantic dinner, this shrimp asparagus pasta with angel hair is one dish I like to serve. It's easy on the budget and turns out perfectly for two. -Shari Neff, Takoma Park, Maryland
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle shrimp with salt and pepper flakes. In a large skillet or wok, heat 1 tablespoon oil over medium-high heat. Add shrimp; stir-fry until pink, 2-3 minutes. Remove; keep warm. , In same skillet, stir-fry the next 5 ingredients in remaining oil until vegetables are crisp-tender, about 5 minutes. Add wine and seasonings. Return shrimp to pan., Drain pasta; add to shrimp mixture and toss gently. Cook and stir until heated through, 1-2 minutes. Sprinkle with Parmesan cheese. Serve with lemon wedges.
Nutrition Facts : Calories 488 calories, Fat 19g fat (4g saturated fat), Cholesterol 132mg cholesterol, Sodium 584mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein.
SPRING ASPARAGUS
This fresh and colorful side dish is delicious served warm or cold. I get lots of compliments on the homemade dressing. -Millie Vickery, Lena, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, bring 1 cup water to a boil. Add asparagus; cook, covered, until crisp-tender, 3-5 minutes. Drain; place in a large bowl. Add tomatoes; cover and keep warm. , Place vinegar, Worcestershire sauce, sugar, onion, salt and paprika in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Toss with asparagus mixture. Top with almonds and, if desired, cheese.
Nutrition Facts : Calories 154 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 159mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ASPARAGUS ANGEL HAIR PASTA
What could be better in the spring than asparagus with pasta. The recipe is a winner in the fresh grocer awards contest.
Provided by Barb G.
Categories One Dish Meal
Time 40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil.
- Add angle hair pasta, cook for 5- 6 minutes until al dente;drain and toss with 1 tablespoon olive oil to prevent stickiness.
- Heat the remaining 3 tablespoons olive oil in a skillet over medium heat and cook garlic for 1-2 minutes.
- Add asparagus and tomatoes, stirring to coat.
- Pour in broth and continue cooking uncovered 10 minutes or until the asparagus is tender but still bright green.
- Place the pasta in a large bowl, and toss with the asparagus and tomato mixture, Season with dill and pepper.
- In a separate bowl, mix the avocados, lime/lemon juice, and garlic powder together until blended Serve pasta with a dollop of the avocado mixture and top with shredded cheese.
Nutrition Facts : Calories 439.8, Fat 20.2, SaturatedFat 5.3, Cholesterol 14.8, Sodium 274.3, Carbohydrate 51.9, Fiber 6.9, Sugar 3.9, Protein 14.9
Tips:
- Choose the right asparagus: Look for asparagus that is bright green and has tightly closed tips. Avoid asparagus that is wilted or has woody stems.
- Trim the asparagus: Snap off the tough ends of the asparagus. You can also use a sharp knife to cut the asparagus into 2-inch pieces.
- Cook the asparagus properly: Asparagus can be cooked in a variety of ways, including boiling, steaming, roasting, and grilling. Be careful not to overcook the asparagus, as it will become mushy.
- Use fresh herbs: Fresh herbs, such as basil, parsley, and thyme, can add a lot of flavor to asparagus dishes. Add them just before serving for the best flavor.
- Don't be afraid to experiment: There are many different ways to use asparagus in recipes. Try it in pasta dishes, salads, soups, and even desserts.
Conclusion:
Asparagus is a delicious and versatile vegetable that can be used in a variety of dishes. It is a good source of vitamins and minerals, and it is also low in calories. So next time you are looking for a healthy and flavorful addition to your meal, reach for some asparagus.
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