Best 3 Spinach Strawberry And Feta Salad Recipes

Indulge in a delightful culinary journey with ourSpinach, Strawberry, and Feta Salad, a vibrant and refreshing dish that tantalizes your taste buds. This salad is a harmonious blend of textures and flavors, featuring crisp baby spinach, juicy strawberries, creamy feta cheese, and a tangy balsamic vinaigrette. The sweetness of the strawberries perfectly complements the salty feta, while the balsamic vinaigrette adds a delightful tang that ties all the elements together.

In addition to the main recipe, we also provide variations that cater to different dietary preferences and tastes. For those who prefer a vegan option, we offer a dairy-free alternative that uses a plant-based feta cheese. If you're looking for a heartier meal, we have a protein-packed version that includes grilled chicken or tofu. And for those who love a bit of spice, we have a spicy dressing variation that adds a zesty kick to the salad.

Whether you're a vegetarian, a meat-lover, or simply a food enthusiast, our Spinach, Strawberry, and Feta Salad has something for everyone. With its vibrant colors, refreshing flavors, and customizable options, this salad is sure to become a favorite in your recipe collection.

Check out the recipes below so you can choose the best recipe for yourself!

DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA

Delicious Easy Spinach and Strawberry Salad With Feta image

This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!

Provided by Kittencalrecipezazz

Categories Strawberry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

7 -10 cups fresh Baby Spinach (washed, dried and stems removed, or use as much as desired)
5 cups sliced fresh strawberries
1/4 cup toasted sliced almonds (candied almonds are good too!)
1/2 cup crumbled feta cheese (can use more)
1/2 cup vegetable oil
1/4 cup balsamic vinegar (or use raspberry wine vinegar or white wine vinegar)
1/4-1/3 cup white sugar
1 pinch paprika
1 -2 tablespoon poppy seed

Steps:

In a large bowl toss the spinach with the strawberries and toasted almonds.
In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
Sprinkle the feta over the top of salad.
Serve immediately.

SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE

Spinach and Strawberry Salad with Feta Cheese image

Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.

Provided by Leslie

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 9

Ingredients

1 (16 ounce) package fresh strawberries, hulled and quartered
1 (10 ounce) package fresh spinach
1 (8 ounce) package feta cheese, cut into squares
½ cup olive oil
½ cup brown sugar
¼ cup white balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
¼ teaspoon paprika

Steps:

Toss strawberries, spinach, and feta cheese together in a large bowl.
Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.

Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g

SPINACH, STRAWBERRY AND FETA SALAD

Spinach, Strawberry and Feta Salad image

Make and share this Spinach, Strawberry and Feta Salad recipe from Food.com.

Provided by HearthBeats

Categories Spinach

Time 15m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 -2 cup Baby Spinach, loosely packed
4 strawberries
1 -2 tablespoon feta
1 teaspoon red onion
1 tablespoon raspberry balsamic vinegar
2 tablespoons extra virgin olive oil
white pepper
basil, blossoms

Steps:

Remove stems from Baby Spinach.
Wash, hull, halve and slice Strawberries.
Thinly slice Red Onion.
Crumble Feta.
Combine in a mixing bowl. Set aside.
In a blender, or small bowl, combine Extra Virgin Olive Oil and Raspberry Balsamic Vinegar. I use a 2 to 1 ratio, most recipes I have read call for more olive oil and less vinegar than what I use. Mix according to your own taste. Blend for 15 seconds or whisk together.
Pour dressing over salad and toss. You only need enough dressing to thinly coat everything. If you have extra in the bottom of the bowl leave it there lifting salad out with tongs. Drizzle any extra on a slice of crusty bread to eat with your salad.
Plate and top with fresh ground white pepper and basil blossoms.

Tips:

Choose fresh, ripe ingredients for the best flavor.
Wash all produce thoroughly before using.
Use a sharp knife to slice the strawberries and feta cheese for even pieces.
If you don't have balsamic vinegar, you can substitute white wine vinegar or apple cider vinegar.
If you don't have poppy seeds, you can substitute sesame seeds or sunflower seeds.
Serve the salad immediately after it is made for the best flavor and texture.

Conclusion:

Spinach, strawberry, and feta salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is packed with nutrients and antioxidants, and it is also very easy to make. If you are looking for a healthy and delicious salad recipe, this is the one for you!