Indulge in a culinary delight with ourSpinach Sausage Egg Bake, a delectable dish that tantalizes your taste buds and kickstarts your day with a burst of flavor. This savory casserole combines the goodness of fresh spinach, savory sausage, fluffy eggs, and a medley of flavorful seasonings, all baked to golden perfection. With its vibrant colors and irresistible aroma, this dish is a feast for both the eyes and the palate.
Our recipe offers two delightful variations to cater to your preferences: a classic version and a spicy rendition. The classic Spinach Sausage Egg Bake embodies the harmony of flavors, with the mild sweetness of spinach, the hearty savoriness of sausage, and the rich creaminess of eggs. The spicy variation takes it up a notch, infusing the dish with a vibrant kick using a zesty blend of spices.
This versatile dish is not just a breakfast treat; it seamlessly transitions into a hearty brunch option or a light lunch. Its ease of preparation makes it a convenient choice for busy mornings or laid-back weekends. You can customize it to your liking, adding your favorite vegetables, cheese, or herbs to create a personalized culinary masterpiece.
Whether you're a seasoned cook or a novice in the kitchen, our Spinach Sausage Egg Bake is designed for success. The detailed instructions and step-by-step guide ensure that every bite is cooked to perfection. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more.
SPINACH AND SAUSAGE EGG BAKE
I've made this recipe for my coworkers, and it's always gone in no time. Leftovers are good, too. Pop a serving in the microwave for a few seconds, and it's just as good as fresh. -Paula Crockett, West Columbia, South Carolina
Provided by Taste of Home
Time 50m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. In a large skillet, cook sausage over medium heat until no longer pink; drain. Spoon into a greased 13x9-in. baking dish. Layer with spinach, bacon, onion, red pepper and cheeses., In a large bowl, whisk eggs, milk and seasonings; pour over top. Bake 30-35 minutes or until a knife inserted in the center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 239 calories, Fat 18g fat (8g saturated fat), Cholesterol 213mg cholesterol, Sodium 472mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein.
SPINACH-SAUSAGE EGG BAKE
"I always cook up a storm during the holidays," says Barbara Nowakowski of North Tonawanda, New York. Spinach and red peppers give festive Christmas color to her satisfying bake that boasts Italian sausage, lots of cheese and a short prep time.
Provided by Taste of Home
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook sausage and onion over medium heat until meat is no longer pink; drain. Transfer to a greased 3-qt. baking dish. Sprinkle with half of the red peppers; top with spinach. , In a large bowl, combine the flour, Parmesan cheese, basil and salt. Whisk eggs and milk; stir into flour mixture until blended. Pour over spinach., Bake, uncovered, at 425° for 15-20 minutes or until a knife inserted in the center comes out clean. Top with provolone cheese and remaining red peppers. Bake 3-5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving.
Nutrition Facts :
Tips:
- Use fresh spinach: Fresh spinach leaves provide the best flavor and texture for this dish. If you only have frozen spinach on hand, be sure to thaw and drain it thoroughly before using.
- Don't overcook the eggs: The eggs should be cooked through but still slightly runny in the center. Overcooked eggs will be tough and rubbery.
- Use a good quality sausage: The sausage is one of the main ingredients in this dish, so it's important to use a good quality sausage that you enjoy the flavor of. Feel free to use any type of sausage you like, such as breakfast sausage, Italian sausage, or even chorizo.
- Add your favorite toppings: This dish is a great base for adding your favorite toppings. Some popular options include cheese, salsa, avocado, and sour cream.
Conclusion:
This spinach sausage egg bake is a delicious and easy-to-make breakfast casserole that is perfect for a busy morning. It's also a great way to use up leftover spinach and sausage. With its simple ingredients and customizable toppings, this dish is sure to please everyone at the table.
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