Indulge in a symphony of flavors with our delectable Spinach Salad with Peaches and Pecans. This vibrant salad bursts with a captivating blend of textures and tastes that will tantalize your palate. Fresh baby spinach forms the foundation of this refreshing dish, providing a bed of crisp and verdant leaves. Juicy peach slices add a burst of sweet and succulent notes, while crunchy pecans lend a delightful nutty flavor and textural contrast. Crumbled goat cheese contributes a tangy and creamy dimension, balancing the sweetness of the fruit. The crowning glory of this salad is a zesty dressing made with olive oil, balsamic vinegar, honey, Dijon mustard, and a hint of garlic. This dressing ties all the elements together, creating a harmonious and unforgettable culinary experience. In addition to the main recipe, we present three irresistible variations to cater to diverse tastes and preferences. The Asian-Inspired Dressing option adds an oriental twist with the inclusion of soy sauce, sesame oil, and rice vinegar. For those who prefer a classic Caesar-style dressing, we offer a variation that incorporates creamy Parmesan cheese and tangy Worcestershire sauce. And finally, if you're craving a burst of Mediterranean flair, the Feta-Lemon-Dill Dressing variation combines crumbled feta, fresh lemon juice, and fragrant dill for a refreshing and flavorful twist.
Here are our top 7 tried and tested recipes!
JUST PEACHY SPINACH SALAD
Sweet peaches, crunchy nuts, and tangy vinaigrette. After being on a strawberry spinach salad kick lately, I thought it would be fun to vary the ingredients a little and this is what resulted. Hope you like it as much as I did. :)
Provided by canarygirl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Make the vinaigrette: Using a whisk, combine mustard, vinegar, olive oil, garlic and sugar in a small bowl, and set aside.
- Either in a large serving bowl or in 4 individual serving bowls, arrange spinach, onion, peaches and pine nuts.
- Drizzle with vinaigrette just before serving and sprinkle with cracked black pepper.
Nutrition Facts : Calories 368.5, Fat 32.4, SaturatedFat 3.7, Sodium 114.1, Carbohydrate 18.7, Fiber 3, Sugar 13.4, Protein 4.5
PECAN SPINACH SALAD
My family thinks this refreshing salad is sensational. Coated with a pleasant vinaigrette and topped with toasted pecans and blue cheese, it has an impressive look and taste. Though it can be prepared in 10 minutes or less, don't tell my family because they'd never believe it!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the spinach, pecans, bacon and blue cheese. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat.
Nutrition Facts : Calories 339 calories, Fat 33g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 582mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
SPINACH SALAD W/ PEACHES AND TOASTED PECANS
So few ingredients make such an impact with this recipe! Brianna's Poppyseed dressing is my favorite, but use what you like best.
Provided by Juenessa
Categories Fruit
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Arrange pecans on a single layer on a baking sheet and roast in preheated oven for 7-10 minutes, until they just begin to darken.
- Remove from oven and set aside.
- Peel peaches (if desired) and slice into bite-sized segments.
- Combine peaches, spinach and pecans in a large bowl.
- Toss with dressing until evenly coated, adding a little additional dressing, if necessary.
Nutrition Facts : Calories 236.5, Fat 20, SaturatedFat 1.7, Sodium 31.6, Carbohydrate 14.8, Fiber 5, Sugar 9.6, Protein 4.5
GINA'S SPINACH SALAD WITH SPICED PECANS
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 25m
Yield 5 servings
Number Of Ingredients 17
Steps:
- Pecans: Melt the butter in a large skillet over medium-low heat. Stir in all the spices and the pecans. Stir and toast the pecans for about 5 minutes. Transfer them to a plate to cool.
- Salad: Whisk together the Dijon mustard, shallots, and balsamic vinegar in a small bowl. Drizzle in the olive oil in a continuous stream, whisking to emulsify. Season with a pinch of sugar, and salt and pepper, to taste.
- Add the spinach to a large serving bowl. Toss the greens with the prepared dressing, the bacon, blue cheese, cherry tomatoes and spiced pecans.
SPINACH SALAD WITH GRILLED PEACHES
Provided by Patrick and Gina Neely : Food Network
Categories appetizer
Time 29m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees. Place the pecans on a baking sheet and toast in the oven until golden and fragrant, 6 minutes; roughly chop.
- Preheat a grill to medium-high heat on one side and medium heat on the other. Lightly brush the peaches with oil and grill over medium until nicely marked, about 4 minutes per side. Meanwhile, place a flat cast-iron skillet on the grill over medium-high heat. Add the bacon and cook until crisp; transfer to a paper-towel-lined plate.
- Combine the spinach, red onion, grilled peaches, pecans and bacon in a large bowl.
- Make the dressing: Mash the blue cheese with a fork in a bowl. Mix in the buttermilk, sour cream, sugar, and salt and pepper to taste. Toss with the salad just before serving.
- Photography by Miki Duisterhof
SPINACH, BACON, AND GOAT CHEESE SALAD WITH PECANS
Categories Salad Quick & Easy Lunch Goat Cheese Bacon Pecan Spinach Sugar Conscious Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Cook bacon in a large skillet until crisp, then transfer with tongs to paper towels to drain. Reserve 3 tablespoons fat from skillet, discarding remainder. Crumble bacon.
- Toast pecans in 2 teaspoons olive oil in skillet over moderate heat, stirring, until 1 shade darker, then transfer to paper towels to drain. Season nuts with salt and pepper and coarsely chop.
- Heat reserved fat in a saucepan over moderately low heat until just warm. Remove pan from heat, then whisk in vinegar and remaining 3 tablespoons olive oil until emulsified. Season dressing with salt and pepper.
- Toss bacon, spinach, cheese, and half of nuts with enough dressing to coat. Sprinkle salad with remaining nuts.
SPINACH SALAD WITH PEARS & CANDIED PECANS
A tasty combination of pears, blue cheese and spinach make this salad a standout. The sugared pecans add a nice crunch and a bit of sweetness. If you like poppy seeds, feel free to add some to the vinaigrette.-Tamara Stimpson, Zephyr, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a small heavy skillet, melt butter. Add brown sugar; cook and stir over medium heat until dissolved. Add pecans; cook for 3-5 minutes or until toasted, stirring frequently. Spread onto foil to cool., In a small bowl, whisk the oil, sugar, lemon juice, onion and salt; set aside. Just before serving, in a large salad bowl, combine the spinach, pears, cheese and candied pecans. Drizzle with dressing and toss to coat.
Nutrition Facts : Calories 281 calories, Fat 22g fat (4g saturated fat), Cholesterol 9mg cholesterol, Sodium 345mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.
Tips:
- For the best results, use fresh, ripe spinach. If you can't find fresh spinach, you can use baby kale or arugula instead.
- To make the salad dressing, you can use either olive oil or avocado oil. If you're using avocado oil, you can omit the lemon juice, as avocado oil has a naturally lemony flavor.
- If you don't have any pecans, you can substitute walnuts or almonds.
- If you want to add a bit of extra sweetness to the salad, you can add a tablespoon or two of honey or maple syrup to the dressing.
- This salad is also delicious with grilled chicken or salmon.
Conclusion:
This spinach salad with peaches and pecans is a refreshing and delicious salad that's perfect for summer. It's packed with nutrients and antioxidants, and it's also very easy to make. So next time you're looking for a healthy and flavorful salad, give this one a try. You won't be disappointed!
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