Best 10 Spinach Salad With Mandarin Poppy Seed Dressing Recipes

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Indulge in a symphony of flavors and textures with ourSpinach Salad with Mandarin Poppy Seed Dressing recipe. This refreshing salad combines the crispness of fresh spinach, the sweetness of mandarin oranges, the crunch of toasted poppy seeds, and the tangy-sweetness of our homemade poppy seed dressing. Experience a burst of citrusy goodness with every bite as the dressing, made with poppy seeds, honey, Dijon mustard, and olive oil, elevates the salad to a new level of deliciousness. Whether you're looking for a light lunch, a vibrant side dish, or a healthy addition to your dinner spread, this spinach salad with mandarin poppy seed dressing is sure to impress your taste buds and is easy to make in just a few simple steps.

Check out the recipes below so you can choose the best recipe for yourself!

MANDARIN POMEGRANATE SPINACH SALAD WITH POPPY SEED DRESSING



Mandarin Pomegranate Spinach Salad with Poppy Seed Dressing image

A festive colorful fruit filled salad that's perfect for holidays and parties! Spinach is layered oranges, pomegranate arils, avocado and topped with a creamy poppy seed dressing.

Provided by Jaclyn

Categories     Salad

Time 20m

Number Of Ingredients 13

5 oz baby spinach
3 mandarin oranges (10 oz), (peeled and segmented)
3/4 cup pomegranate arils*
1 medium avocado, (diced)
1/4 cup sliced almonds, (toasted)
1/4 cup chopped walnuts
2 Tbsp white wine vinegar
1 1/2 Tbsp sugar
1/8 tsp salt
1/2 cup light mayonnaise ((tested with Hellman's light))
1 1/2 Tbsp honey
1 Tbsp poppy seeds
1 Tbsp milk, (if needed)

Steps:

  • For the dressing: In a small mixing bowl whisk together vinegar, sugar and salt until sugar and salt have dissolved.
  • Add mayonnaise, honey and poppy seeds and whisk until combined. Mix in milk to thin if desired. Store in refrigerator until ready to use.
  • For the salad: In a salad bowl layer spinach, mandarine oranges, pomegranate arils, avocado, almonds and walnuts.
  • Pour desired amount of dressing over top (or alternately just dress each serving). Serve immediately.

Nutrition Facts : Calories 334 kcal, Carbohydrate 35 g, Protein 4 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 316 mg, Fiber 7 g, Sugar 23 g, ServingSize 1 serving

SPINACH SALAD WITH MANDARIN POPPY SEED DRESSING



Spinach Salad with Mandarin Poppy Seed Dressing image

If you've never tasted toasted pine nuts before, then this recipe will make you a fan! (They can easily be found in any bulk food store). This is the recipe that also started my love affair with balsamic vinegar, all the different flavors blend marvelously well in this awesome salad!

Provided by MMers

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (10 ounce) can mandarin orange segments, drained
1 granny smith apple
1/4 cup lemon juice
1 (10 ounce) package fresh spinach, trimmed washed and torn into bite-sized pieces
1/3 cup pine nuts
1/4 cup orange juice concentrate
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 teaspoons liquid honey
1 teaspoon poppy seed
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place pine nuts in a small frying pan and toast on medium heat until golden, stirring constantly to prevent burning.
  • Cool and set aside.
  • Core apple and cut into 1/2 inch chunks.
  • Coat in lemon juice as you cut it up to prevent browning.
  • Set aside.
  • To prepare dressing: In large bowl, whisk together orange juice, balsamic vinegar, oil, honey, poppy seeds, mustard, salt and pepper.
  • Add spinach and toss to coat well.
  • Arrange spinach in individual salad bowls and top with apple chunks, drained mandarin orange segments, and toasted pine nuts.

SPINACH MANDARIN POPPY SEED SALAD



Spinach Mandarin Poppy Seed Salad image

Provided by Kirsten

Time 10m

Yield 6 people

Number Of Ingredients 6

16 oz bag spinach (washed)
11 oz can mandarin oranges (drained)
1/4 cup shredded mozzarella cheese ((more if desired))
1/4 cup bacon bits (I use Oscar Mayer real bacon bits)
1/2 cup candied almond slivers (recipe link above)
1/2 cup poppy seed dressing (I love Brianna's Poppy Seed Dressing)

Steps:

  • Make your candied almond slivers. Make sure they have at least 30 minutes to cool. I usually do mine the night before.
  • Put your washed spinach in large bowl. Sprinkle the cheese, bacon bits, and candied almond slivers over the top. Drain the mandarin oranges and place on top. Drizzle the poppy seed dressing over salad - as much as you would like and toss with salad tongs. Serve with your favorite main dish and enjoy!

MANDARIN SPINACH SALAD WITH POPPY SEED DRESSING



Mandarin Spinach Salad with Poppy Seed Dressing image

Uses avocado, bacon and onion as well. This salad gives a lot of flavor for an easy effort. When serving this I get all the ingredients ready ahead of time, keeping them separate. Then toss everything together just before serving.

Provided by sugarpea

Categories     Oranges

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup white wine vinegar
4 teaspoons sugar
2/3 teaspoon dry mustard
2/3 teaspoon salt, adjust to taste
2 teaspoons lemon juice
2/3 cup olive oil
1 tablespoon poppy seed
1 lb spinach
1 (11 ounce) can mandarin oranges, drained
1/4 lb bacon, crisply cooked and crumbled
1 medium avocado, sliced
1/4 medium red onions, cut into rings or 3 green onions

Steps:

  • Dressing: Combine all ingredients and whisk to emulsify.
  • Salad: Combine all ingredients, drizzle with dressing, toss and serve immediately.

Nutrition Facts : Calories 420.2, Fat 38.7, SaturatedFat 7, Cholesterol 12.9, Sodium 480.3, Carbohydrate 16.6, Fiber 5.1, Sugar 9.3, Protein 5.9

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad With Poppy Seed Dressing image

I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.

Provided by Pismo

Categories     Spinach

Time 8h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 1/2 teaspoons salt
3/4 cup white vinegar
1 1/2 cups oil
1/2 cup sugar
1 tablespoon poppy seed
1 teaspoon dry mustard
1/2 red onion, sliced thinly
1/2 lb fresh mushrooms, sliced
1/2-1 lb swiss cheese, grated
1 lb bacon, cooked and crumbled
2 bunches spinach (I use a 10oz bag)

Steps:

  • Note for Dressing: This makes a lot, I usually only use about half.
  • Mix the dressing ingredients together and refrigerate overnight. Very important!
  • Toss salad ingredients together and mix in dressing just before serving.

SPINACH SALAD WITH POPPY SEED DRESSING



Spinach Salad with Poppy Seed Dressing image

This salad has been a family favorite for a while! I love to bring this to parties or simply eat as a wonderful lunch or side dish. -Nikki Barton, Providence, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 6 servings (1 cup dressing).

Number Of Ingredients 12

4 cups fresh baby spinach
4 cups torn iceberg lettuce
1-1/2 cups sliced fresh mushrooms
1/2 pound bacon strips, cooked and crumbled
DRESSING:
1/4 cup red wine vinegar
1/4 cup chopped red onion
3 tablespoons sugar
3/4 teaspoon salt
1/4 teaspoon ground mustard
1/2 cup canola oil
1-1/2 teaspoons poppy seeds

Steps:

  • In a large bowl, combine spinach, lettuce, mushrooms and bacon. Place vinegar, onion, sugar, salt and mustard in blender. While processing, gradually add oil in a steady stream. Transfer to a bowl; stir in poppy seeds., Divide salad among 6 plates; drizzle with dressing.

Nutrition Facts : Calories 280 calories, Fat 24g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 557mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein.

SPINACH/ROMAINE SALAD WITH POPPY SEED DRESSING & MANDARIN OR



Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or image

I have been experimenting with different types of salads and dressings and have developed this very tasty combination of greens and dressing.

Provided by William Uncle Bill

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 (10 ounce) can mandarin orange segments, drained
2 large granny smith apples, peeled, cored and cut into 3/8 inch cubes
1/4 cup lemon juice, freshly squeezed
1 bunch fresh spinach, trimmed, washed, remove stems and discard (about 10 ounces)
1 head romaine lettuce, washed, dried and torn into bite size pieces
1/3 cup pine nuts, lightly toasted
1/2 cup frozen orange juice concentrate
4 tablespoons six-year-old balsamic vinegar
6 tablespoons extra virgin olive oil
2 tablespoons liquid honey
2 teaspoons poppy seeds
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • SALAD - Drain oranges, place into a bowl and set aside.
  • Cube apples and place in a bowl.
  • Pour lemon juice over; mix well to coat to prevent from turning brown and let marinate for about 1 hour or longer.
  • Before using apples, drain any excess lemon juice.
  • Prepare spinach and Romaine lettuce; dry on paper towels, and add to a large bowl.
  • Add ice cubes and let chill for at least 1/2 hour to crisp.
  • DRESSING - In a glass jar with lid, add orange juice, balsamic vinegar, olive oil, honey, poppy seeds, Dijon mustard, salt, and pepper; shake well to blend.
  • TO SERVE - Remove ice from the greens and discard; drain any water.
  • Add apples and pine nuts and toss to mix well.
  • Add dressing mixture and toss to coat well.
  • Arrange spinach on individual salad plates and top with 3 or 4 Mandarin orange segments.
  • This dressing is also very good with young, mixed greens.

EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING



Everyone's Favorite Spinach Salad with Poppy Seed Dressing image

This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!

Provided by GOHIPP

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

¼ cup white vinegar
½ cup vegetable oil
⅓ cup white sugar
1 tablespoon poppy seeds
2 teaspoons finely minced onion
½ teaspoon Worcestershire sauce
¼ teaspoon paprika
1 (10 ounce) bag baby spinach
1 cup sliced fresh strawberries, or as needed
1 (4 ounce) package crumbled blue cheese, or as needed
½ cup roasted pecan halves, or as needed

Steps:

  • Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
  • Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.

Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

SPINACH AND MANDARIN ORANGE SALAD WITH POPPYSEED DRESSING



Spinach and Mandarin Orange Salad With Poppyseed Dressing image

This salad is one I've made for years. It is quick, easy, includes just the right dressing and if you add some chunked chicken, you go from a very nice (fancy) side salad to a great main dish!!

Provided by Tinks599

Categories     Salad Dressings

Time 5m

Yield 4 Side salads (or 2 full salads), 4 serving(s)

Number Of Ingredients 7

4 cups baby spinach leaves
1 (11 ounce) can mandarin oranges, drained
1 (6 ounce) can sliced water chestnuts, drained
1/2 cup mayonnaise
1/2 cup plain yogurt
3 tablespoons poppy seeds
4 tablespoons honey

Steps:

  • Make your dressing first:.
  • Add equal parts yogurt, mayonnaise and mix well.
  • Add the honey and mix inches Adjust this to your tastes. It is generally lightly sweet and rounds out the flavors of the mayo and yogurt.
  • Add the poppy seeds, mix in (if you don't have seeds, don't sweat it, they give a bit of texture but I have wanted this salad and run out and it is fine without it -- )
  • Salad:
  • Either mix the spinach, sliced water chestnuts and mandarin oranges, or make this directly on the plate. I usually break the water chestnuts because about a 1/2 slice and one mandarin orange plus a fork full of spinach leaves seems to be about perfect.
  • Top with the dressing.
  • See! Isn't that easy? Five minutes!

Nutrition Facts : Calories 301.2, Fat 13.9, SaturatedFat 2.4, Cholesterol 11.6, Sodium 254.2, Carbohydrate 44.3, Fiber 4.5, Sugar 30.2, Protein 4.4

Tips:

  • For a more flavorful salad, use baby spinach or a mix of baby greens.
  • Slice the mandarin oranges thinly to avoid large chunks in the salad.
  • Toast the poppy seeds in a dry skillet over medium heat for a few minutes, until fragrant. This will enhance their flavor.
  • Whisk the dressing ingredients together until well combined. If the dressing is too thick, add a little water or orange juice to thin it out.
  • Toss the salad with the dressing just before serving. This will prevent the salad from getting soggy.

Conclusion:

This spinach salad with mandarin-poppy seed dressing is a refreshing and delicious side dish or light lunch. It is packed with nutrients and antioxidants, and the sweet and tangy dressing is a perfect complement to the spinach and mandarin oranges. Whether you are looking for a healthy and flavorful salad to serve at your next party or potluck, or you just want a quick and easy meal, this recipe is sure to please.

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