Best 4 Spinach Salad With Grilled Eggplant And Feta Recipes
Indulge in a delectable culinary experience with our tantalizing Spinach Salad with Grilled Eggplant and Feta recipe. This vibrant dish combines the freshness of spinach, the smoky flavor of grilled eggplant, and the tangy zest of feta cheese to create a symphony of flavors. Grilled Eggplant with Miso Glaze offers a unique twist on the classic vegetable, while Air Fryer Eggplant Parmesan provides a healthier take on the traditional Italian dish. For a quick and easy appetizer, try our Crispy Baked Eggplant Fries, perfect for dipping in your favorite sauce. And don't miss the ultimate comfort food, Eggplant Parmesan Casserole, a hearty and flavorful dish that will satisfy your cravings. This collection of eggplant recipes offers a delightful variety of options, each bursting with distinctive flavors and textures. Whether you're a vegetarian seeking a satisfying main course or a meat-lover looking for a flavorful side dish, these recipes have something for everyone.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
GRILLED EGGPLANT WITH MARINATED FETA
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Slice 2 eggplants 1/2 inch thick; lay on paper towels, sprinkle with salt and let sit 10 minutes, then pat dry. Heat 1/4 cup olive oil with 1 grated garlic clove in a saucepan, 1 minute. Stir in 1 tablespoon each chopped oregano and parsley, 1 teaspoon chopped rosemary and 1/4 teaspoon red pepper flakes. Let cool; pour over 4 ounces crumbled feta. Brush the eggplant with olive oil; grill over medium-high heat, 5 minutes per side. Top with the feta.
GRILLED EGGPLANT WITH TOMATOES, BASIL, AND FETA
The secret to perfectly tender eggplant is salting before you cook. Here, flame-kissed slices are topped with a simple tomato salad for a satisfying vegetarian main course.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 55m
Number Of Ingredients 8
Steps:
- Generously season eggplant slices with salt. Place vertically in a colander, overlapping them. Let stand 30 minutes; rinse and pat dry.
- Preheat grill to medium-high. Liberally brush cut sides of eggplant with oil. Grill, turning once, until tender, about 4 minutes a side. Mix tomatoes, pine nuts, feta, red-pepper flakes, and oil; season with salt. Spoon over eggplant; top with basil.
FETA SALMON SALAD
My son David always ordered the satisfying salmon sandwich at a local pub. In trying to replicate it, he came up with this salmon salad. It's the only recipe he's ever made and our entire family thinks it's great. -susan griffiths, Mount Pleasnt, South Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, mix the first 5 ingredients; sprinkle over salmon., Place salmon on oiled grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes., In a large bowl, toss salad greens with cucumber, tomato and cheese; divide among four plates. Top with salmon; drizzle with vinaigrette.
Nutrition Facts :
Tips:
- Use fresh and flavorful ingredients. The better the quality of your ingredients, the better your salad will be. Look for ripe, in-season vegetables and fruits, and use fresh herbs whenever possible.
- Don't be afraid to experiment. There are endless possibilities when it comes to spinach salads, so feel free to mix and match different ingredients to create your own unique dish.
- Make sure to dress your salad just before serving. This will help to prevent the dressing from wilting the spinach.
- Serve your salad immediately. Spinach salads are best enjoyed fresh, so don't let them sit around for too long before eating.
Conclusion:
Spinach salads are a healthy and delicious way to enjoy your favorite greens. They're packed with nutrients, and they can be easily customized to suit your own taste preferences. So next time you're looking for a light and refreshing meal, give spinach salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
