Best 4 Spinach Mandarin Poppy Seed Salad Recipes

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In this delectable culinary journey, we present a symphony of flavors that will tantalize your taste buds and leave you craving for more. Our star dish, the Spinach Mandarin Poppy Seed Salad, is a vibrant tapestry of textures and flavors. Fresh, crisp spinach forms the base of this salad, complemented by the juicy sweetness of mandarin oranges and the nutty crunch of poppy seeds. A drizzle of zesty poppy seed dressing adds a harmonious balance of tang and sweetness, elevating this salad to a gourmet experience.

But that's just the beginning of our culinary adventure. We also unveil a collection of equally enticing recipes that will delight your palate. From the aromatic Thai Peanut Noodle Salad, bursting with the vibrant flavors of Southeast Asia, to the hearty and satisfying Quinoa and Black Bean Salad, packed with protein and goodness. Each recipe is a testament to the diverse and versatile nature of salads, proving that they can be so much more than just a side dish.

Whether you're a seasoned salad aficionado or a novice cook looking to expand your culinary horizons, you're sure to find inspiration and deliciousness within these pages. So, prepare your taste buds for an unforgettable journey as we explore the realm of salads, one tantalizing recipe at a time.

Here are our top 4 tried and tested recipes!

SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING



Spinach, Strawberry, Mandarin Salad With Poppy Seed Dressing image

This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.

Provided by Cathy17

Categories     Strawberry

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch fresh spinach
2 pints sliced fresh strawberries, cut into thirds
1 (4 ounce) can mandarin orange sections, drained, reserving 2 tsp of the juice for the dressing
1 fresh kiwi, sliced in quarters
1/3 cup white sugar
1/2 cup light oil
1/4 cup white vinegar
2 tablespoons sesame seeds
3 tablespoons poppy seeds
1/4 teaspoon paprika
1/2 teaspoon Worcestershire sauce
1 1/2 teaspoons minced onions

Steps:

  • Combine all dressing ingredients, mix well and refrigerate.
  • Make well ahead to allow flavors to blend.
  • Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
  • Tear fresh spinach into bite sized pieces, wash and pat dry.
  • Wash strawberries, drain, pat dry and cut in thirds.
  • Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
  • This makes a wonderfully tart, slightly sweet and very colorful salad!

SPINACH/ROMAINE SALAD WITH POPPY SEED DRESSING & MANDARIN OR



Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or image

I have been experimenting with different types of salads and dressings and have developed this very tasty combination of greens and dressing.

Provided by William Uncle Bill

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 (10 ounce) can mandarin orange segments, drained
2 large granny smith apples, peeled, cored and cut into 3/8 inch cubes
1/4 cup lemon juice, freshly squeezed
1 bunch fresh spinach, trimmed, washed, remove stems and discard (about 10 ounces)
1 head romaine lettuce, washed, dried and torn into bite size pieces
1/3 cup pine nuts, lightly toasted
1/2 cup frozen orange juice concentrate
4 tablespoons six-year-old balsamic vinegar
6 tablespoons extra virgin olive oil
2 tablespoons liquid honey
2 teaspoons poppy seeds
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper, freshly ground

Steps:

  • SALAD - Drain oranges, place into a bowl and set aside.
  • Cube apples and place in a bowl.
  • Pour lemon juice over; mix well to coat to prevent from turning brown and let marinate for about 1 hour or longer.
  • Before using apples, drain any excess lemon juice.
  • Prepare spinach and Romaine lettuce; dry on paper towels, and add to a large bowl.
  • Add ice cubes and let chill for at least 1/2 hour to crisp.
  • DRESSING - In a glass jar with lid, add orange juice, balsamic vinegar, olive oil, honey, poppy seeds, Dijon mustard, salt, and pepper; shake well to blend.
  • TO SERVE - Remove ice from the greens and discard; drain any water.
  • Add apples and pine nuts and toss to mix well.
  • Add dressing mixture and toss to coat well.
  • Arrange spinach on individual salad plates and top with 3 or 4 Mandarin orange segments.
  • This dressing is also very good with young, mixed greens.

SPINACH SALAD WITH MANDARIN POPPY SEED DRESSING



Spinach Salad with Mandarin Poppy Seed Dressing image

If you've never tasted toasted pine nuts before, then this recipe will make you a fan! (They can easily be found in any bulk food store). This is the recipe that also started my love affair with balsamic vinegar, all the different flavors blend marvelously well in this awesome salad!

Provided by MMers

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (10 ounce) can mandarin orange segments, drained
1 granny smith apple
1/4 cup lemon juice
1 (10 ounce) package fresh spinach, trimmed washed and torn into bite-sized pieces
1/3 cup pine nuts
1/4 cup orange juice concentrate
2 tablespoons balsamic vinegar
2 tablespoons olive oil
2 teaspoons liquid honey
1 teaspoon poppy seed
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place pine nuts in a small frying pan and toast on medium heat until golden, stirring constantly to prevent burning.
  • Cool and set aside.
  • Core apple and cut into 1/2 inch chunks.
  • Coat in lemon juice as you cut it up to prevent browning.
  • Set aside.
  • To prepare dressing: In large bowl, whisk together orange juice, balsamic vinegar, oil, honey, poppy seeds, mustard, salt and pepper.
  • Add spinach and toss to coat well.
  • Arrange spinach in individual salad bowls and top with apple chunks, drained mandarin orange segments, and toasted pine nuts.

SPINACH MANDARIN POPPY SEED SALAD RECIPE



Spinach Mandarin Poppy Seed Salad Recipe image

Yield 8

Number Of Ingredients 15

8 ounces baby spinach
1/2 head Romaine lettuce (chopped)
1/2 red onion (thinly sliced)
1 avocado (diced)
1 cup shredded mozzarella cheese
1 (12 ounce) package bacon (cooked and crumbled)
1 (15 ounce) can Mandarin oranges (drained)
1/3 cup white vinegar
1 teaspoon salt
1/2 teaspoon pepper
3/4 cup sugar
1 teaspoon mustard
1 green onion (diced)
1/2 cup vegetable oil
1 teaspoon poppy seeds

Steps:

  • Combine all salad ingredients in a large bowl and refrigerate until ready to serve.
  • Combine all dressing ingredients in a blender and blend until completely smooth.
  • When ready to serve, toss salad with desired amount of salad dressing and serve immediately.
  • If you anticipate leftovers, dress salads individually to avoid wilting.

Nutrition Facts : Servingsize 1 serving, Calories 1453 kcal, Fat 50 g, SaturatedFat 16 g, Cholesterol 60 mg, Sodium 3082 mg, Carbohydrate 26 g, Sugar 5 g, Protein 37 mg

Tips:

  • For the best flavor, use fresh spinach leaves that are not wilted or bruised.
  • If you don't have mandarin oranges, you can use canned mandarin oranges instead. Be sure to drain them well before adding them to the salad.
  • Poppy seeds can be found in the baking section of most grocery stores.
  • To make a quick and easy dressing, whisk together some olive oil, vinegar, honey, and salt and pepper.
  • This salad can be served as a main course or as a side dish.

Conclusion:

Spinach mandarin poppy seed salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try.

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