**Spanakorizo: A Savory Greek Delight Blending Spinach, Rice, and Herbs**
Spanakorizo, a traditional Greek dish, is a delightful blend of spinach, rice, and herbs, offering a burst of flavors in every bite. Originating from the Peloponnese region, this dish is a harmonious combination of simple, fresh ingredients that come together to create a hearty and comforting meal. Spanakorizo is not only a culinary delight but also a versatile dish that can be enjoyed as a main course, a side dish, or even as a filling for pastries. The recipe variations included in this article cater to different preferences, with one featuring a classic Spanakorizo preparation, another incorporating zucchini for added texture, and a third introducing a vegan version for those seeking a plant-based option. Embark on a culinary journey to discover the vibrant flavors of Spanakorizo and relish the taste of authentic Greek cuisine.
EASY SPINACH RICE RECIPE (SPANAKORIZO)
This easy spinach rice recipe Spanakorizo is about to be the only way you make this Greek rice recipe. It is simple, quick, healthy and delicious. This homemade spinach rice uses a handful of ingredients and a quick way to make your white rice utterly delicious.
Provided by Ajoke
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Here's how to make the best and easiest spinach rice that turns out perfect and fresh at all times.
- Place a pan on medium heat, add olive oil and heat until hot. Add chopped onions to the hot oil and saute until soft, fragrant and translucent.
- Add chopped spinach and stir until it wilts down, season with salt, dill (if using) black pepper, garlic granules and chicken bouillon powder.
- Add cooked rice and stir together until well combined. Finish the dish off with a squeeze of lemon juice. Take it off the heat, serve and enjoy.
Nutrition Facts : Calories 372 kcal, Carbohydrate 53 g, Protein 7 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 518 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GREEK SPINACH AND RICE RECIPE (SPANAKORIZO)
Looking for a super healthy and delicious traditional Greek spinach and rice recipe? Spanakorizo is a classic Greek vegetarian dish packed with abundant amounts of nutrients and best of all? Its super simple and easy to make!
Provided by Eli K. Giannopoulos
Categories Main
Time 30m
Yield 8
Number Of Ingredients 11
Steps:
- To prepare this spanakorizo recipe (Greek spinach and rice), heat the olive oil in a large skillet over medium high heat. Add the onions, spring onions and leek and sauté for 3-4 minutes, until translucent.
- Add the spinach and cook stirring for a few minutes, until wilted. Stir in the tomatoes, the tomato paste, two cups of hot water, the vegetable stock, the rice and season. Reduce heat to low and simmer, covered, for about 20-25 minutes, until the rice is tender.
- While the Spanakorizo is simmering away, stir it every so often and check if the pan appears to be getting dry. If it is, add some more hot water and stir.
- To know when its ready, take a grain of rice out of the skillet and pinch it with your fingernails. If its white on the inside it needs a little bit longer. When it's close to ready, season with salt and pepper to taste. Finally, finish the spanakorizo with fresh chopped dill and cook for a a couple more minutes.
- Serve this traditional Greek spinach and rice (spanakorizo) with a squeeze of a lemon and top with crumbled feta. Enjoy!
Nutrition Facts : ServingSize 1 plate, Calories 199kcal, Sugar 2.2g, Sodium 416mg, Fat 14.7g, SaturatedFat 2.1g, UnsaturatedFat 11.8g, TransFat 0g, Carbohydrate 15.7g, Fiber 3.7g, Protein 4.8g, Cholesterol 0mg
SPINACH AND RICE (SPANAKORIZO)
This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it's cooked and you have heaven.
Provided by Kathy Bezemes Walstrom
Categories Side Dish Rice Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 35.7 g, Fat 19.3 g, Fiber 7.1 g, Protein 9.8 g, SaturatedFat 2.7 g, Sodium 552.7 mg, Sugar 6.6 g
GREEK SPINACH RICE (SPANAKORIZO)
With tons of fresh herb flavor, this Greek spinach rice is a simple dish with complex flavors. Serve as a side dish with grilled chicken, lamb, or stew, or by itself as a vegetarian main course. The fresh squeeze of lemon juice and feta crumble are critical to the taste - don't leave them out!
Provided by Chef John
Categories Rice Side Dishes
Time 55m
Yield 6
Number Of Ingredients 16
Steps:
- Heat oil in a saucepan over medium-high heat. Add rice and stir until every grain is coated in oil and you hear it start to sizzle. Stir in 2 teaspoons salt, pepper, cayenne, and green onions and cook for about 1 minute.
- Add dill, mint, spinach, and 2 3/4 cups water. Mix until thoroughly combined and bring to a simmer.
- Cover, reduce heat to medium-low, and cook until rice is tender, about 25 minutes. If rice is not quite ready at 25 minutes, add a splash of water, cover, and continue to cook until it is ready.
- Uncover and stir well. Cover again and let sit for 5 minutes. Taste and adjust salt if necessary.
- Divide rice mixture evenly into six bowls. Squeeze ½ lemon over each serving, then top with feta cheese, pickled onions, chili flakes, and a drizzle of olive oil.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 51.1 g, Cholesterol 16.7 mg, Fat 14.8 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 917.6 mg
Tips:
- Use fresh spinach: Fresh spinach is the best choice for this recipe, as it has a more vibrant flavor and a better texture than frozen spinach.
- Wash the spinach thoroughly: Be sure to wash the spinach thoroughly before using it to remove any dirt or grit.
- Chop the spinach finely: Finely chopping the spinach will help it to cook evenly and distribute its flavor throughout the dish.
- Use a good quality olive oil: A good quality olive oil will add a lot of flavor to this dish.
- Don't overcrowd the pan: When cooking the spinach, don't overcrowd the pan. This will prevent it from cooking evenly.
- Cook the spinach until it is wilted: Cook the spinach until it is wilted, but not overcooked. Overcooked spinach will be mushy and lose its flavor.
- Add the rice to the spinach: Once the spinach is wilted, add the rice to the pan and stir to combine.
- Add the broth and seasonings: Add the broth and seasonings to the pan and bring to a boil. Then, reduce heat to low, cover, and simmer for 18 minutes, or until the liquid has been absorbed and the rice is cooked through.
- Fluff the rice with a fork: Once the rice is cooked, fluff it with a fork to separate the grains.
- Serve immediately: Serve the spanakorizo immediately, while it is still hot.
Conclusion:
Spanakorizo is a delicious and easy-to-make Greek dish that is perfect for a weeknight meal. It is made with simple ingredients like spinach, rice, onion, garlic, and olive oil, and can be flavored with a variety of herbs and spices. Spanakorizo is a versatile dish that can be served as a main course, a side dish, or even a vegetarian main course. If you're looking for a new and exciting way to cook spinach, give spanakorizo a try!
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