Best 2 Spinach And Parmesan Souffles Recipes

SPINACH AND PARMESAN SOUFFLES

Steps:

• Place a baking sheet in the oven and preheat to 425 degrees.
• Coat 4 (6 ounce) ramekins with cooking spray, and sprinkle breadcrumbs, tilting and turning dishes to coat sides completely.
• Heat a non-stick skillet over medium-high heat, and lightly coat with cooking spray.
• Add spinach, cook 2 minutes or until wilts, tossing constantly.
• Place spinach in collander, and let stand 5 minutes.
• Squeeze excess liquid from spinach, and coursely chop.
• Combine milk, flour, salt, nutmeg, and black pepper in a small saucepan over medium-high heat stirring with a whisk until smooth.
• Cook 2 minutes or until mixture is thick and bubbly, stirring constantly.
• Spoon mixture in a large bowl, and let stand 10 minutes.
• Stir in spinach, cheese, and egg yolks.
• Combine egg whites, and cream of tartar, in a large bowl, and let stand at room temperature for 15 minutes.
• Beat with a mixer at high speed until medium peaks form(do not overbeat).
• Gently stir 1/4 of egg whites into spinach mixture, and gently fold in remaining whites.
• Gently spoon mixture into prepared dishes, and sharply tap dishes 2 or 3 times on counter to level.
• Place dishes on prepared baking sheet, and return to a 425 degree oven.
• Immediately reduce oven temperature to 350 degrees for 21 minutes or until puffy and golden brown.
• Serve immediately.

SPINACH AND PARMESAN SOUFFLES

Steps:

• 1. Place a baking sheet in the oven. Preheat oven to 425°. 2. Coat 4 (6-ounce) ramekins with cooking spray; sprinkle evenly with breadcrumbs, tilting and turning dishes to coat sides completely. 3. Heat a large nonstick skillet over medium-high heat. Lightly coat pan with cooking spray. Add spinach; cook for 2 minutes or until spinach wilts, tossing constantly. Place spinach in a colander; let stand 5 minutes. Squeeze excess liquid from spinach. Coarsely chop spinach. 4. Combine 2/3 cup milk and the next 4 ingredients (through black pepper) in a small saucepan over medium-high heat, stirring with a whisk until smooth. Cook for 2 minutes or until mixture is thick and bubbly, stirring constantly. Spoon mixture into a large bowl, and let stand for 10 minutes. Stir in spinach, cheese, and egg yolks. 5. Combine egg whites and cream of tartar in a large bowl, and let stand at room temperature for 15 minutes. Beat with a mixer at high speed until medium peaks form (do not overbeat). Gently stir one-fourth of egg whites into spinach mixture, and gently fold in the remaining egg whites. Gently spoon mixture into prepared dishes. Sharply tap dishes 2 or 3 times on counter to level. Place dishes on preheated baking sheet; return baking sheet to 425° oven. Immediately reduce oven temperature to 350°; bake soufflés at 350° for 21 minutes or until puffy and golden brown. Serve immediately.