Best 4 Spicy Zucchini Boats Recipes
Zucchini boats are a delicious and versatile dish. They can be stuffed with a variety of fillings, making them a perfect option for any occasion. This article provides three unique and flavorful zucchini boat recipes:
1. **Classic Zucchini Boats**: This recipe features a classic combination of ground beef, rice, and vegetables, topped with a tangy tomato sauce and melted cheese.
2. **Mediterranean Zucchini Boats**: These zucchini boats are filled with a flavorful mixture of Mediterranean ingredients, such as feta cheese, olives, and sun-dried tomatoes. They are drizzled with a zesty lemon-herb dressing and topped with fresh parsley.
3. **Mexican Zucchini Boats**: For those who love Mexican flavors, these zucchini boats are filled with a mixture of ground beef, black beans, corn, and salsa. They are topped with shredded cheese and sour cream for a creamy and delicious finish.
Whether you are looking for a classic comfort food dish or something more adventurous, these zucchini boat recipes are sure to satisfy your taste buds.
STUFFED ZUCCHINI BOATS
Hearty and flavorful zucchini boats made with fresh zucchini, turkey sausage, tomatoes, herbs, panko and two types of cheese! A delicious recipe that's perfect for summer.
Provided by Jaclyn
Categories Main Course
Time 50m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
- Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper.
- Bake in preheated oven 15 minutes.
- Meanwhile heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes.
- Add sausage in crumbles, cook through, while breaking up meat during cooking. Add garlic during last 1 minute of cooking.
- Remove from heat stir in tomatoes, 1/3 cup panko bread crumbs and Italian seasoning. Season with salt and pepper to taste.
- Sprinkle 1/3 cup parmesan over zucchini boats, then divide filling among the zucchini boats.
- In a small mixing bowl stir together the mozzarella cheese, remaining 1/3 cup parmesan and remaining 1/3 cup panko bread crumbs. Sprinkle mixture over zucchini boats.
- Bake in preheated oven until tender, about 10 - 15 minutes. Sprinkle with parsley and serve warm.
Nutrition Facts : Calories 272 kcal, Carbohydrate 17 g, Protein 20 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 625 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
ZUCCHINI BOATS
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.
Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.
SPICY ZUCCHINI BOATS WITH TOMATO & PEPPER JACK
The garden is currently bursting with zucchini and tomatoes and this is one of my favorite ways to use it up. These are cheesy, sweet, salty and spicy all in one bite. I typically have them as a snack but they are also perfect as a side dish.
Provided by Cooking Creation
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Heat the olive oil in a skillet over medium heat. Add the onions and cook until soft. Add the garlic and cook for 1 minute longer. Remove the onion with a slotted spoon and set aside.
- Slice the zucchini in half lengthwise. Using a spoon, scoop out the seeds from the middle of the zucchini to make the boats, leaving 1/2 inch of the zucchini intact.
- Season the zucchini boats evenly with salt, pepper and basil. Spread the onions out on top of the zucchini. Place four sliced tomatoes on top of each boat. Top with pepper jack cheese and add another layer of tomatoes. Top with some more pepper jack cheese.
- Bake in the oven for 30 to 35 minutes, or until the zucchini is tender. Garnish with basil.
- Enjoy!
Nutrition Facts : Calories 162.5, Fat 12.9, SaturatedFat 4.6, Cholesterol 16.8, Sodium 111.8, Carbohydrate 6.8, Fiber 1.8, Sugar 4.3, Protein 6.4
SAUSAGE-STUFFED ZUCCHINI BOATS
Provided by Nancy Fuller
Categories main-dish
Time 1h
Yield 8 zucchini boats
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F.
- With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
- In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
- In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
- Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.
Tips:
- Choose the right zucchini. Look for medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large or have blemishes.
- Hollow out the zucchini carefully. Use a sharp knife to carefully cut the zucchini in half lengthwise. Then, use a spoon to scoop out the seeds and pulp. Be careful not to cut through the bottom of the zucchini.
- Season the zucchini boats. Before filling the zucchini boats, sprinkle them with salt, pepper, and any other desired seasonings. This will help to enhance the flavor of the filling.
- Use a variety of fillings. The possibilities are endless when it comes to fillings for zucchini boats. Some popular options include ground beef, turkey, chicken, sausage, vegetables, and cheese. You can also get creative and try different flavor combinations.
- Cook the zucchini boats thoroughly. Bake the zucchini boats in a preheated oven until the filling is cooked through and the zucchini is tender. This will typically take about 20-25 minutes.
Conclusion:
Spicy zucchini boats are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to use up leftover vegetables. With so many different variations, there is sure to be a recipe that everyone will enjoy. So next time you are looking for a new and exciting way to prepare zucchini, give spicy zucchini boats a try.
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