Best 2 Spicy Roasted Delicata Squash Recipes

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**Roasted Delicata Squash: A Colorful and Flavorful Treat**

With its vibrant orange hue and subtly sweet flavor, roasted delicata squash is a delightful addition to any fall or winter meal. This versatile vegetable can be roasted, grilled, or sautéed, and its firm texture holds up well to cooking. In this article, we'll share three delicious recipes for roasted delicata squash, each offering a unique blend of flavors and textures. From a classic roasted squash with butter and herbs to a savory dish with bacon and maple syrup, and a sweet and tangy version with balsamic vinegar and honey, these recipes showcase the versatility of this delightful vegetable. So gather your ingredients, preheat your oven, and get ready to experience the culinary delights of roasted delicata squash.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY ROASTED DELICATA SQUASH



Spicy Roasted Delicata Squash image

Provided by Molly Yeh

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

2 medium delicata squash
2 medium red jalapenos or Fresno peppers
3 tablespoons white balsamic vinegar
1/4 cup plus 1/2 teaspoon olive oil
1 tablespoon harissa
Kosher salt and freshly ground black pepper
1/4 teaspoon pumpkin pie spice
Pinch cayenne pepper
1 1/2 ounces feta cheese, crumbled

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the squash in half lengthwise and scoop out and reserve the seeds in a small bowl. Cut the squash into 1-inch half-moons and place into a large bowl.
  • Thinly slice 1 of the jalapenos and place in a small bowl with the white balsamic, making sure the vinegar covers the peppers completely. Set aside to pickle while the squash cooks.
  • Meanwhile, thinly slice the remaining jalapeno and transfer to a small skillet with 1/4 cup of the olive oil and 1 teaspoon of the harissa. Cook over medium-high heat, stirring frequently, until the peppers are shimmering and starting to lighten in color in the center and the seeds are turning golden brown, about 5 minutes. Strain the oil into the large bowl with the squash and add the remaining 2 teaspoons harissa, 1 teaspoon salt and a generous amount of freshly ground black pepper. Use tongs (the oil will be hot) to toss everything together. Transfer to a baking sheet and bake until a butter knife can be inserted easily into the squash and removed, about 30 minutes.
  • While the squash is cooking, toss the seeds with the pumpkin pie spice, cayenne pepper, remaining 1/2 teaspoon olive oil, 1/4 teaspoon salt and a few grinds of black pepper. Transfer to a baking sheet and bake until light golden and crispy, 7 to 8 minutes.
  • Transfer the squash to a serving platter. Drain the jalapenos and sprinkle over top along with the feta cheese and roasted seeds.

SPICY MAPLE-ROASTED DELICATA SQUASH



Spicy Maple-Roasted Delicata Squash image

Fresno chiles add a kick of heat to this sweetened delicata squash.

Provided by Cally

Categories     Side Dish     Vegetables     Squash

Time 30m

Yield 1

Number Of Ingredients 6

1 delicata squash - halved, seeded, and sliced into 1/2-inch half-moons
1 red Fresno chile pepper, sliced very thinly
2 tablespoons maple syrup
1 teaspoon olive oil
salt to taste
ground black pepper to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine squash, Fresno chile, maple syrup, olive oil, salt, and pepper together in a bowl. Transfer to a baking sheet.
  • Bake in the preheated oven until tender, about 25 minutes, tossing halfway through.

Nutrition Facts : Calories 164.5 calories, Carbohydrate 31.3 g, Fat 5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.7 g, Sodium 160.2 mg, Sugar 24.9 g

Tips:

  • Choose the right squash: Delicata squash is the best variety for roasting because it has a thin, edible skin and a sweet, nutty flavor. Look for small to medium-sized squash that are firm and free of blemishes.
  • Roast the squash at a high temperature: This will help to caramelize the natural sugars in the squash and give it a slightly crispy exterior. Roast the squash at 425 degrees Fahrenheit for 20-25 minutes, or until it is tender and slightly browned.
  • Add some spices: Spices like cinnamon, nutmeg, and paprika can help to enhance the flavor of the squash. You can also add some fresh herbs like thyme or rosemary for extra flavor.
  • Drizzle with olive oil: Olive oil will help to keep the squash moist and prevent it from drying out. You can also use melted butter or coconut oil.
  • Serve the squash immediately: Roasted delicata squash is best served hot, so be sure to eat it as soon as it is done roasting.

Conclusion:

Roasted delicata squash is a delicious and healthy side dish that can be enjoyed by people of all ages. It is a good source of vitamins A and C, and it is also a good source of fiber. This recipe is a great way to use up delicata squash, and it is also a great way to add some variety to your meals.

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