Indulge in a culinary journey with our diverse collection of Mexican-inspired minestrone stews. From the classic Minestrone Con Pollo, bursting with juicy chicken, to the hearty Minestrone de Res, simmered with tender beef, and the flavorful Minestrone de Verduras, a vegetarian delight packed with fresh vegetables. Each recipe promises a unique taste experience, combining the vibrant flavors of Mexican spices with the comforting warmth of a hearty stew. Whether you're a seasoned home cook or just starting, these recipes are easy to follow and bursting with authentic Mexican flavors. So, gather your ingredients and prepare to embark on a culinary adventure with our Spicy Mexican Minestrone Stew recipes.
Here are our top 6 tried and tested recipes!
MEXI-STRONI SOUP
If you're a fan of classic minestrone but love bold Mexican flavors, this soup's for you! It's pumped up with spices, veggies, and pasta for a filling bowl of fun. -Darlene Island, Lakewood, Washington
Provided by Taste of Home
Categories Lunch
Time 7h55m
Yield 10 servings (3-3/4 quarts).
Number Of Ingredients 18
Steps:
- Place first 11 ingredients in a 6- or 7-qt. slow cooker. Cook, covered, on low until meat is tender, 7-9 hours. Stir in zucchini, cabbage, celery, beans and pasta. Cook, covered, on high until vegetables and pasta are tender, 30-45 minutes, stirring occasionally. Stir in cilantro.
Nutrition Facts : Calories 249 calories, Fat 5g fat (2g saturated fat), Cholesterol 44mg cholesterol, Sodium 816mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 21g protein. Diabetic Exchanges
MEXICAN BEEF STEW (CALDILLO)
This rich and spicy Mexican Beef Stew (Caldillo) is a slow cooking hearty recipe perfect for a cold night by the fire.
Provided by Lana Stuart
Categories Soups and Stews
Time 2h15m
Number Of Ingredients 13
Steps:
- Heat the oil over medium-high heat in a large saucepan or Dutch oven.
- Add the beef stew meat, onions, and garlic. Saute, stirring frequently, until the stew meat has browned and the onions are transparent.
- Add the remaining ingredients except for the potatoes. Stir well.
- Bring to a boil, then reduce the heat to a simmer.
- Cover tightly and cook over low heat for 1 1/2 hours or until the meat is tender.
- Stir in the potatoes.
- Continue cooking for an additional 30 minutes or until the potatoes are cooked through.
- Serve with warm tortillas and lime wedges on the side.
Nutrition Facts : ServingSize 1, Calories 350 kcal, Carbohydrate 25 g, Protein 35 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 1011 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 7 g
MINESTRONE STEW
Janie Hoskins of Red Bluff, California adds green chilies to this slow-cooked stew made from convenient pantry ingredients. You're sure to like the taste...and the thrifty per-serving cost.
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cook, covered, on low 4-6 hours or until heated through.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.
MEXICAN STEW
I heat up cold nights by serving this thick and zesty stew with corn bread. I also like to spoon leftovers into corn tortillas with a little salsa and reduced-fat sour cream for a satisfying snack. -Mickey Terry of Del Valle, Texas
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 5 servings.
Number Of Ingredients 17
Steps:
- In a Dutch oven or large soup kettle over medium-high heat, brown meat on all sides in 1 teaspoon oil; drain. Remove meat and keep warm. , In the same pan, saute the onion, celery, jalapeno and garlic in remaining oil until tender. Stir in the water, chili powder, brown sugar, cumin, salt and pepper. Return meat to pan. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Stir in the tomato paste, beans and tomatoes. Return to a boil. Reduce heat; cover and simmer 20 minutes longer or until meat is tender and beans are heated through. Sprinkle with cilantro.
Nutrition Facts : Calories 377 calories, Fat 9g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 991mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 13g fiber), Protein 32g protein. Diabetic Exchanges
MEXICAN MINESTRONE
This can be a delicious meatless meal, or you can add some browned meat or sausage to the mix before it settles in the crockpot to cook while you are busy. Serve with warm tortillas.
Provided by Geema
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in 5-6 quart crockpot.
- Cover and cook on low to 8- 9 hours or on high for 4-5 hours.
- For Vegetarian use the Vegetable broth option.
Nutrition Facts : Calories 388.4, Fat 3, SaturatedFat 0.5, Sodium 1378.4, Carbohydrate 78.9, Fiber 19.6, Sugar 11.2, Protein 18.5
SPICY MEXICAN MINESTRONE STEW
Here's a casual, comforting dish that's great for friends or family. Picante sauce adds a zesty burst of flavor that makes this minestrone-style stew especially tasty.
Provided by Swanson
Categories Swanson®
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Shape the sausage firmly into 1/2-inch meatballs.
- Heat the oil in a 4-quart saucepan over medium-high heat. Add the meatballs and cook until well browned on all sides. Remove the meatballs from the saucepan. Pour off any fat.
- Stir the broth, tomatoes, picante sauce and garlic powder in the saucepan and heat to a boil. Stir in the shells. Return the meatballs to the saucepan. Reduce the heat to low. Cover and cook for 10 minutes, stirring often.
- Stir in the green beans and kidney beans. Cook for 10 minutes or until the meatballs are cooked through and the shells are tender, stirring occasionally. Sprinkle with the cheese before serving, if desired.
Nutrition Facts : Calories 352.6 calories, Carbohydrate 46.8 g, Cholesterol 20.4 mg, Fat 11.4 g, Fiber 10.8 g, Protein 17 g, SaturatedFat 4 g, Sodium 1357.4 mg, Sugar 7.9 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your stew.
- Don't be afraid to experiment with different vegetables. This recipe is very versatile, so you can add or substitute any vegetables that you like.
- Be careful not to overcook the vegetables. You want them to be tender, but still have a little bit of crunch.
- Serve the stew immediately, or let it cool and then reheat it before serving. Either way, it will be delicious!
Conclusion:
This spicy Mexican minestrone stew is a delicious and hearty meal that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. The stew is easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give this recipe a try!
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