Best 7 Spicy Mango Salad With Jalapeno Recipes
**Tantalize Your Taste Buds with Spicy Mango Salad: A Culinary Fusion of Sweet, Savory, and Heat**
Indulge in a tantalizing culinary journey with our Spicy Mango Salad, a vibrant ensemble of flavors that dances on your palate. This refreshing salad showcases the vibrant flavors of sweet mango, complemented by a medley of zesty ingredients. Jalapenos lend a subtle yet noticeable warmth, while red onions add a sharp, tangy note. Crisp cucumbers and juicy tomatoes provide a refreshing crunch and a burst of umami. All these elements are harmoniously brought together by a zesty lime dressing, creating a delightful symphony of sweet, savory, and spicy that will leave you craving more.
**Recipes in the Article:**
1. **Spicy Mango Salad with Jalapeño**: This classic recipe is a perfect balance of sweet and spicy. The combination of fresh mango, crisp vegetables, and a zesty lime dressing creates a salad that is both refreshing and flavorful.
2. **Spicy Mango Salad with Avocado**: This variation adds creamy avocado to the mix, creating a rich and satisfying salad. The avocado adds a healthy dose of monounsaturated fats and helps balance out the heat of the jalapeños.
3. **Spicy Mango Salad with Black Beans**: This protein-packed salad is a great option for a vegetarian or vegan meal. The black beans add a hearty texture and a boost of fiber.
4. **Spicy Mango Salad with Grilled Shrimp**: This salad is a delicious and elegant appetizer or main course. The grilled shrimp add a smoky flavor and a touch of luxury to the dish.
5. **Spicy Mango Salad with Grilled Chicken**: This salad is a healthy and flavorful way to enjoy grilled chicken. The chicken is marinated in a blend of spices and then grilled to perfection.
No matter which recipe you choose, you're in for a treat with this Spicy Mango Salad. Its vibrant flavors and refreshing crunch make it a perfect dish for any occasion. Enjoy it as a light lunch, a refreshing side dish, or even as a vegetarian main course.
SPICY MANGO SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
- Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
SPICY GUACAMOLE WITH JALAPENO-MANGO AND CHIPS
Steps:
- Mash the avocado in a medium bowl. Mix in the Jalapeno-Mango Salsa and jicama. Season with salt and pepper. Serve with homemade or purchased tortilla chips.
- Heat the vegetable oil in a small saute pan over medium-high heat. Lightly fry the jalapeno chiles, turning them in the pan until their skins are blistered, about 5 minutes. Set aside to cool. Once cooled, stem, seed and finely chop the jalapeno chiles and place them into a large mixing bowl. Add the cilantro, mangoes, lime juice and onions and season with salt and pepper. Serve immediately or store the salsa in the refrigerator in an airtight container for up to 3 days.
GRILLED MANGO WITH JALAPENOS
Provided by Aaron McCargo Jr.
Time 20m
Yield 6-8 servings
Number Of Ingredients 7
Steps:
- Preheat a grill to medium. Peel the mangoes and cut the flesh from the pit in large flat slices; lay on a baking sheet. Season the mango slices with salt, black pepper and cayenne and drizzle with olive oil. Turn the slices over and repeat.
- Grill the mango slices, turning once, until well marked, 2 to 3 minutes total. Transfer to a platter and squeeze the lime juice on top. Drizzle with the crema and top with jalapenos and cilantro.
SPICY MANGO SALAD
This makes a great salad for a bar-b-que or a side for Mexican food. From "Dona Tomas, Discovering Authentic Mexican Cooking" As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference.
Provided by cookiedog
Categories Mango
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
- Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.
Nutrition Facts : Calories 241.6, Fat 18.3, SaturatedFat 2.5, Sodium 157.3, Carbohydrate 20.7, Fiber 4.8, Sugar 12.6, Protein 1.4
SPICY MANGO SALAD
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.
Provided by MIREILLE67
Categories Salad Fruit Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g
SPICY CHICKEN, MANGO & JALAPEñO SALAD
Flavour chicken breasts with coriander, chilli and lime then serve with Mexican corn chips and a fresh, crunchy salad
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 11
Steps:
- Put the cherry tomatoes, jalapeños, coriander, lime juice, onion and oil in a large bowl with some seasoning.
- Pop the remaining ingredients, except the tortilla chips, on top of the dressing. Gently mix the salad together to coat.
- Sprinkle the tortilla chips over the top and serve immediately with lime halves.
Nutrition Facts : Calories 481 calories, Fat 27 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 22 grams protein, Sodium 1.5 milligram of sodium
Tips:
- Choose ripe and juicy mangoes. This will ensure that the salad is sweet and flavorful.
- Use fresh jalapenos. This will give the salad a nice kick of heat. If you don't like spicy food, you can remove the seeds from the jalapenos before chopping them.
- Don't overdress the salad. A little bit of dressing goes a long way. If you add too much, the salad will be soggy.
- Serve the salad immediately. This will prevent the mangoes from getting too soft.
Conclusion:
This spicy mango salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. It is easy to make and can be tailored to your own taste preferences. If you like it spicy, add more jalapenos. If you prefer a milder flavor, remove the seeds from the jalapenos before chopping them. No matter how you make it, this salad is sure to be a hit!
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