**Spicy Ground Turkey Tacos: A Flavorful and Healthy Twist on a Classic Dish**
Tacos, a beloved Mexican dish, have taken the world by storm with their versatility and deliciousness. Our recipe collection introduces a healthier and equally flavorful variation using ground turkey, an excellent source of lean protein. These tacos are not only a healthier choice but also pack a spicy kick that will tantalize your taste buds. With a variety of recipes to choose from, you can craft tacos that suit your unique preferences, whether you prefer a classic flavor profile or a more adventurous blend of spices. From traditional-style tacos to innovative fusion creations, this collection offers a taco experience like no other. Get ready to embark on a culinary journey that combines taste, health, and creativity.
SPICY TURKEY TACOS
Great way to use all that leftover turkey! Serve tacos with lettuce, shredded cheese, and sour cream.
Provided by kim
Categories World Cuisine Recipes Latin American Mexican
Time 3h20m
Yield 6
Number Of Ingredients 6
Steps:
- Combine turkey, cilantro, jalapeno pepper, and taco seasoning mix in a slow cooker; pour in enough chicken broth to almost cover all the ingredients.
- Cook on Low for at least 3 hours.
- Heat a griddle over medium-low heat and cook tortillas until warmed, about 30 seconds per side. Fill tortillas with turkey mixture.
Nutrition Facts : Calories 245.8 calories, Carbohydrate 19.9 g, Cholesterol 57.5 mg, Fat 6.3 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 1.8 g, Sodium 602 mg, Sugar 1.5 g
GROUND TURKEY TACO MEAT
This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!
Provided by adnerb78
Categories World Cuisine Recipes Latin American Mexican
Time 26m
Yield 4
Number Of Ingredients 12
Steps:
- Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
- Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
- Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.
Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g
SPICY GROUND TURKEY TACOS
Make and share this Spicy Ground Turkey Tacos recipe from Food.com.
Provided by Mike 2
Categories < 15 Mins
Time 15m
Yield 4 tacos, 2 serving(s)
Number Of Ingredients 10
Steps:
- In a non stick pan add the turkey and onions, cook over medium heat until the turkey has browned and onions are translucent, drain. Add spices and stir to mix.
- To serve, place 1/4 cup of the turkey in each tortilla. Top with 1 tablespoon cheese, 1/4 of the tomatoes, 1/2 cup lettuce, and 2 tablespoons salsa.
- Caloies 340, fat 13 gm, fiber 7gm.
Nutrition Facts : Calories 256.4, Fat 12.7, SaturatedFat 5.1, Cholesterol 82.4, Sodium 601.2, Carbohydrate 15.8, Fiber 4.5, Sugar 7.5, Protein 21.8
SPICY GROUND BEEF TACOS
Provided by Food Network Kitchen
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until tender, about 4 minutes. Add the tomato paste, Worcestershire sauce, chili powder, cumin, coriander, paprika, oregano and garlic powder; cook, stirring, until the onion is coated, about 1 minute.
- Add the beef, 1 teaspoon salt and a few grinds of pepper to the skillet. Cook, breaking up the meat, until no longer pink, about 5 minutes. Add the tomatoes, hot sauce and 1/4 cup water and bring to a simmer. Reduce the heat and cook, stirring occasionally, until the juices are slightly thickened, 5 to 7 minutes. Season with salt and pepper.
- Meanwhile, warm the taco shells as the label directs. Fill with the beef mixture and top with lettuce, cheese and/or pickled jalapenos.
SPICY TURKEY TACOS
Tastier, cheaper, and healthier than the traditional beef with store bought seasoning. If you're not sure about the turkey, go with ground turkey thighs---it's darker, and most people will never know the difference.
Provided by JelsMom
Categories Turkey Breasts
Time 20m
Yield 8 tacos, 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk together all seasoning ingredients in small bowl. Set aside.
- Brown meat in large skillet. Add seasoning mixture and 2/3 cup water; mix thoroughly.
- Bring to boil, then reduce to low heat. Cook 10 minutes, stirring occasionally.
- Heat taco shells according to package instructions.
- Spoon meat into warmed taco shells.
- Top as desired.
Nutrition Facts : Calories 303.6, Fat 10.4, SaturatedFat 3.9, Cholesterol 68, Sodium 953, Carbohydrate 24.2, Fiber 4, Sugar 4.3, Protein 29.2
TURKEY TACOS
Make and share this Turkey Tacos recipe from Food.com.
Provided by Miss Diggy
Categories Poultry
Time 20m
Yield 8 tacos
Number Of Ingredients 7
Steps:
- Crumble and brown turkey with onion and drain.
- Stir in tomatoes, cumin, garlic salt and oregano.
- Cook until mixture is warmed through.
- Spoon into taco shells.
- Garnish with cheese, lettuce, sour cream and fresh cut up cilantro if you want.
Nutrition Facts : Calories 152.1, Fat 7.8, SaturatedFat 1.7, Cholesterol 44.8, Sodium 102.9, Carbohydrate 9.4, Fiber 1.2, Sugar 0.5, Protein 11
TURKEY AND YAM SPICY TACOS
Spicy tacos with low fat turkey that have sweet-hot flavor, using yams to give it a surprising twist.
Provided by Fooddude
Categories Main Dish Recipes Taco Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Put the diced yam in a microwave-safe bowl; cook in the microwave until cooked through and fork-tender, stirring once, 5 to 7 minutes.
- Coat the bottom of a large skillet with olive oil and place over medium heat; cook and stir the turkey until crumbled and evenly brown, 5 to 7 minutes. Stir the onion, garlic, and jalapeno pepper into the turkey and continue cooking until the onions begin to caramelize, 7 to 10 minutes. Season with the chili powder, cumin, Cajun seasoning, and salt. Pour the salsa over everything; fold the sweet potatoes into the mixture. Allow the mixture to cook until the excess moisture evaporates. Garnish with the cilantro. Serve with the warm tortillas.
Nutrition Facts : Calories 601.9 calories, Carbohydrate 91.1 g, Cholesterol 31.4 mg, Fat 16.4 g, Fiber 7.2 g, Protein 21.6 g, SaturatedFat 3.8 g, Sodium 1181.6 mg, Sugar 4.3 g
Tips:
- Use lean ground turkey: This will help keep the tacos healthy and reduce the amount of grease.
- Season the ground turkey well: Use a variety of spices, such as chili powder, cumin, and paprika, to give the tacos flavor.
- Cook the ground turkey until it is browned: This will help develop the flavor and prevent the tacos from being greasy.
- Use fresh, flavorful ingredients for the taco filling: This could include things like tomatoes, onions, cilantro, and avocado.
- Serve the tacos with your favorite toppings: This could include things like sour cream, salsa, shredded cheese, and guacamole.
Conclusion:
These spicy ground turkey tacos are a delicious and healthy meal that can be enjoyed by people of all ages. They are easy to make and can be customized to your own liking. So next time you are looking for a quick and easy meal, give these tacos a try!
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