**Discover a Flavorful Symphony: Spicy Ground Beef Salad Recipes**
Welcome to a culinary journey where bold flavors dance on your palate! Embark on an exploration of tantalizing spicy ground beef salad recipes that promise an explosion of tastes. From the classic Tex-Mex fusion to the vibrant Asian-inspired creation, these recipes offer a diverse range of culinary adventures. Get ready to ignite your taste buds and satisfy your craving for a delightful and satisfying meal.
SPICY BEEF SALAD
This recipe was inspired by my love of spicy flavors and light, nutritious entrees. The pretty salad has an appealing variety of textures. I make it year-round because it's fast and easy to prepare after a long day at work. -Peggy Allen, Pasadena, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Partially freeze beef. Slice across the grain into thin strips; set aside. For dressing, combine lime juice, sugar, soy sauce, basil and mint; set aside. , In a medium nonstick skillet coated with cooking spray, saute the jalapeno, garlic and ginger for 30 seconds. Add beef; stir-fry until cooked as desired. Remove beef from pan; gently toss with red pepper and cucumber. , Place greens in a large bowl or divide among individual bowls or plates; top with beef mixture. Add dressing to pan and bring to a boil; remove from the heat and drizzle over salad. Serve immediately.
Nutrition Facts : Calories 152 calories, Fat 5g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 171mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 17g protein. Diabetic Exchanges
HEARTY GROUND BEEF SALAD
In Wexford, Pennsylvania, Ruth Carter relies on this hearty salad for a quick dinner on busy workdays. "My husband likes the spicy Southwestern flavor and it's a favorite of mine, too." TIP: Try serving this flavorful twist on taco salad rolled up in a flour tortilla topped with guacamole, chopped fresh tomatoes and diced sweet onions.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the kidney beans, V8 juice, chili powder, sugar and salt; heat through. , Divide lettuce between two salad bowls or plates. Top with beef mixture. Sprinkle with cheese and olives if desired. Serve with tortilla chips if desired.
Nutrition Facts : Calories 339 calories, Fat 13g fat (7g saturated fat), Cholesterol 57mg cholesterol, Sodium 609mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 8g fiber), Protein 30g protein.
SPICY DORITO® TACO SALAD
A delicious refreshing taco salad with a tangy twist.
Provided by Lora R
Categories Salad Taco Salad Recipes
Time 35m
Yield 10
Number Of Ingredients 17
Steps:
- Cook ground beef, garlic powder, chili powder, and black pepper together in a skillet over medium heat until meat is brown and crumbly, about 10 minutes, breaking the meat up into chunks as it cooks. Drain excess grease, remove from heat, and let the meat cool.
- Toss lettuce, tortilla chips, Colby-Jack cheese, kidney beans, tomato, onion, and pickled jalapeno peppers in a large salad bowl; mix in the beef.
- Whisk vegetable oil, sugar, ketchup, taco seasoning, cider vinegar, and Worcestershire sauce together in a bowl until sugar has dissolved; pour dressing over the salad and toss again.
Nutrition Facts : Calories 560.7 calories, Carbohydrate 34.4 g, Cholesterol 54.1 mg, Fat 39.8 g, Fiber 4.2 g, Protein 18 g, SaturatedFat 11.6 g, Sodium 844.3 mg, Sugar 15.9 g
THAI BEEF SALAD
A colorful, tangy salad that brings out the best in Thai cuisine and spices.
Provided by Mick
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 3h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
- Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g
Tips:
- Choose the right ground beef: Opt for lean ground beef with a fat content of 85% or less to ensure a healthier and less greasy dish.
- Season the beef well: Don't be afraid to season the ground beef generously with a variety of spices and herbs. This will add depth of flavor to the salad.
- Cook the beef properly: Cook the ground beef over medium heat until it is no longer pink in the center. Overcooking can make the beef tough and dry.
- Use fresh, crisp vegetables: The vegetables in this salad should be fresh and crisp to provide a nice contrast to the spicy ground beef. Choose vegetables that are in season for the best flavor.
- Make the dressing ahead of time: The dressing for this salad can be made ahead of time and stored in the refrigerator for up to a week. This makes it easy to assemble the salad when you're short on time.
- Serve the salad immediately: This salad is best served immediately after it is assembled. The dressing will wilt the vegetables if it sits for too long.
Conclusion:
This spicy ground beef salad is a delicious and easy-to-make meal that is perfect for a quick lunch or dinner. The combination of spicy ground beef, fresh vegetables, and a tangy dressing is sure to please everyone at the table. With a little planning, you can have this salad on the table in under 30 minutes. So next time you're looking for a healthy and flavorful meal, give this spicy ground beef salad a try.
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