In this culinary adventure, we'll embark on a journey to create three tantalizing dishes that showcase the vibrant flavors of figs and artichokes. First, we'll craft a refreshing and tangy spicy fig and artichoke salad, where the sweetness of figs dances harmoniously with the tanginess of lemon-tahini dressing. Next, we'll embark on a culinary voyage to Italy, creating a delectable artichoke and fig pizza that bursts with Mediterranean flavors. Lastly, we'll indulge in a sweet and savory treat with a fig and artichoke crostini, where the caramelized figs and creamy goat cheese unite in perfect harmony. Get ready to tantalize your taste buds as we delve into these culinary delights!
Here are our top 6 tried and tested recipes!
ROASTED ARTICHOKE SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the artichoke hearts in a bowl with 1/4 cup olive oil, 1 teaspoon salt and 1/2 teaspoon pepper and toss until the artichoke hearts are coated. Dump the artichoke hearts onto a sheet pan and spread out into 1 layer; roast in the oven for 20 minutes.
- Meanwhile, make the vinaigrette. Place the minced shallot, lemon juice, mustard, 1 tablespoon vinegar, 1 teaspoon salt, and 1/2 teaspoon pepper in the bowl of a food processor fitted with the steel blade. Process for 5 seconds. Add the basil leaves and process into a green puree. With the processor running, slowly pour 1/2 cup olive oil into the bowl through the feed tube until the ingredients are finely pureed. Set aside.
- Place the roasted artichoke hearts in a bowl and toss with enough vinaigrette to moisten. Add the capers, red peppers, red onion, parsley, 4 tablespoons vinegar and red pepper flakes, if using, and toss gently. Sprinkle generously with salt and pepper and let stand for 30 minutes for the flavors to blend. Serve at room temperature.
SPICY ITALIAN SALAD
Requests for this salad are never ending at any gathering!!!
Provided by Diana
Categories Salad Vegetable Salad Recipes
Time 4h30m
Yield 6
Number Of Ingredients 16
Steps:
- In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
- In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 13.2 g, Cholesterol 2.6 mg, Fat 21.1 g, Fiber 3.7 g, Protein 3.6 g, SaturatedFat 2 g, Sodium 462.2 mg, Sugar 5.1 g
RAW ARTICHOKE SALAD
In Italy, a favorite way to serve fresh small artichokes is raw, dressed with oil and lemon. It couldn't be a simpler presentation, and it's sensational. Slice the trimmed artichokes as thinly as possible, then season and toss with fruity extra-virgin olive oil and lemon juice. Serve over arugula and add curls of Parmesan.
Provided by David Tanis
Categories quick, appetizer
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Remove dark tough exterior leaves from artichokes. Trim stem end and cut off top of each artichoke. Slice artichokes as thinly as possible and place in a small mixing bowl. Add lemon juice and garlic, if using. Season well with salt and pepper, add olive oil and toss to coat.
- Put arugula in a shallow bowl or on a platter. Spoon artichokes over greens. Garnish with a few shavings of Parmesan.
Nutrition Facts : @context http, Calories 327, UnsaturatedFat 17 grams, Carbohydrate 33 grams, Fat 21 grams, Fiber 17 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 787 milligrams, Sugar 3 grams
SPICY FIG AND ARTICHOKE SALAD RECIPE
Steps:
- Prepare the ingredients: 1) thinly slice the red onion, 2) remove artichokes from jar, reserving the marinade if desired for dressing, and rinse, drain, and halve them, 3) slice the roasted pepper to about 1/8-1/4 inch slices, 4) halve the figs, 5) squeeze a ripe lime for the juice, and 6) slice the green onions. Now you're ready to put together the salad! In a skillet over medium temperature, heat 1 teaspoon of olive oil (from the 1 1/2 Tbsp, divided) and add the red onion and garlic. Sauté for 2 minutes. Add a pinch of salt and a turn of your pepper mill and sauté for another minute. Add the prepared artichoke hearts and roasted red pepper and sauté until heated through, about 2 minutes, then transfer to a bowl and set aside. Do not wipe out the skillet you used. Add the remaining olive oil (from the 1 1/2 Tbsp, divided), chili powder, and pinches ancho powder to the same skillet and heat over medium temperature. Stir to combine the oil and powders, distributing the mixture evenly in the bottom of the pan. Lay the halved figs cut-side-down on the mixture and let cook for 2 minutes. Remove from pan and set aside. Make the salad dressing in a bowl by whisking together either 1/3 cup olive oil or 1/3 cup of reserved marinade and the lime juice, vinegar, honey, pomegranate syrup, and salt and pepper to taste. Get out a serving platter and place the baby spinach on it, then top artfully with the artichoke mixture and drizzle with 3-4 tablespoons of the dressing. Top with the seasoned fig halves and garnish with pecans, green onions, and crumbled feta. Place remaining dressing in a serving bowl with spoon, serve salad, and enjoy!
FIG AND ARTICHOKE SALAD
This recipe is from Vegetarian Times. I adapted it to be lower in fat and carbs by substituting canned artichoke hearts for marinated and rice vinegar for brown rice syrup.
Provided by Maureenie
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat 1 tsp oil in skillet over medium heat.
- Add onion and garlic, and saute for 2 minutes.
- Add pinch of salt and saute another minute.
- Stir in artichoke hearts and red pepper, and saute another 2 minutes or until heated through.
- Transfer to bowl.
- Heat remaining 1 Tbs. oil and chili powder in same skillet over medium heat, stirring to combine.
- Lay figs cut side down in oil, and cook 2 minutes. Transfer to plate.
- To make Dressing:.
- Whisk together oil, lime juice, and vinegars.
- Place watercress on salad plates. Top with artichoke mixture and drizzle with 2 Tbs. dressing.
- Add figs, sprinkle with pecans and green onions.
Nutrition Facts : Calories 272.4, Fat 18.9, SaturatedFat 2.3, Sodium 183.8, Carbohydrate 26.9, Fiber 6.5, Sugar 15.8, Protein 3.8
SPICY FIG AND ARTICHOKE SALAD
A wonderful sweet-and-spicy salad based on a recipe from "Greens" - a magazine by the editors of "Vegetarian Times" - this tasty dish will be enjoyed by both veggie folks and non-veggies alike!
Provided by Julesong
Categories Spinach
Time 30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Prepare the ingredients: 1) thinly slice the red onion, 2) remove artichokes from jar, reserving the marinade if desired for dressing, and rinse, drain, and halve them, 3) slice the roasted pepper to about 1/8-1/4 inch slices, 4) halve the figs, 5) squeeze a ripe lime for the juice, and 6) slice the green onions. Now you're ready to put together the salad!
- In a skillet over medium temperature, heat 1 teaspoon of olive oil (from the 1 1/2 Tbsp, divided) and add the red onion and garlic. Sauté for 2 minutes. Add a pinch of salt and a turn of your pepper mill and sauté for another minute.
- Add the prepared artichoke hearts and roasted red pepper and sauté until heated through, about 2 minutes, then transfer to a bowl and set aside. Do not wipe out the skillet you used.
- Add the remaining olive oil (from the 1 1/2 Tbsp, divided), chili powder, and pinches ancho powder to the same skillet and heat over medium temperature. Stir to combine the oil and powders, distributing the mixture evenly in the bottom of the pan. Lay the halved figs cut-side-down on the mixture and let cook for 2 minutes. Remove from pan and set aside.
- Make the salad dressing in a bowl by whisking together either 1/3 cup olive oil or 1/3 cup of reserved marinade and the lime juice, vinegar, honey, pomegranate syrup, and salt and pepper to taste.
- Get out a serving platter and place the baby spinach on it, then top artfully with the artichoke mixture and drizzle with 3-4 tablespoons of the dressing. Top with the seasoned fig halves and garnish with pecans, green onions, and crumbled feta. Place remaining dressing in a serving bowl with spoon, serve salad, and enjoy!
- Note: I'm thinking that the dressing with a revision using yogurt and much less oil would also be very nice for this salad!
Nutrition Facts : Calories 323.9, Fat 24.2, SaturatedFat 4, Cholesterol 7.4, Sodium 133.5, Carbohydrate 27, Fiber 7.1, Sugar 17, Protein 4.6
Tips:
- To select the best figs for this salad, look for ripe figs that are plump and have a deep purple color. Avoid figs that are too soft or have any blemishes.
- When preparing the artichokes, be sure to trim away the tough outer leaves and the choke (the fuzzy center).
- If you don't have a grill, you can also roast the artichokes in the oven. Preheat the oven to 400 degrees Fahrenheit and roast the artichokes for 20-25 minutes, or until they are tender.
- For a vegetarian version of this salad, omit the prosciutto. You can also add other vegetables to the salad, such as roasted bell peppers or zucchini.
Conclusion:
This spicy fig and artichoke salad is a delicious and refreshing dish that is perfect for a summer meal. The combination of sweet figs, savory artichokes, and spicy Fresno chiles is sure to please everyone at the table. Whether you serve it as a side dish or a main course, this salad is sure to be a hit.
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