Indulge in a tantalizing culinary journey with our spicy corn and black bean relish, a vibrant fusion of bold flavors and textures. This versatile relish is a symphony of sweet corn, hearty black beans, crisp bell peppers, zesty jalapeños, and a medley of aromatic spices. As you savor each spoonful, the harmonious blend of sweet, savory, and spicy notes will dance on your palate, leaving you craving more. Whether you're seeking a refreshing side dish for your next barbecue, a zesty topping for your tacos, or a flavorful addition to your salads and wraps, this versatile relish is guaranteed to elevate your culinary creations. With its vibrant colors and irresistible taste, the spicy corn and black bean relish is not just a condiment, but a culinary masterpiece that will tantalize your taste buds and leave you utterly satisfied. Explore the diverse recipes featured in this article to discover innovative ways to incorporate this delectable relish into your everyday meals, transforming ordinary dishes into extraordinary culinary experiences.
Let's cook with our recipes!
BLACK BEAN AND CORN RELISH
Made this as part of the "pickies" I had out for Mother's Day this year, mostly from ingredients I had on hand. This is delicious with tortilla or pita chips. I have also been taking the leftover with me to work, served over a bed of greens. All spice measurements are approx. I did them all "to taste".
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Toss all the ingredients in bowl.
- Add lime juice.
- Add spices to taste.
- Chill and serve!
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
SPICY CORN AND BLACK BEAN RELISH
This relish can be served as a salad or garnish with a Southwestern meal-it's especially good with chicken.--Gail Segreto, Elizabeth, Colorado
Provided by Taste of Home
Time 10m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine corn, beans and peppers. Combine remaining ingredients in a small bowl; pour over corn mixture and toss to coat. Chill.
Nutrition Facts : Calories 128 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
CORN & BLACK BEAN RELISH
A lot of my friends who like my chow-chow, piccalilli and end-of-garden pickles seem to request this relish also. Every time I take it to a pot-luck dinner, I am asked for the recipe.
Provided by Jeanne Benavidez
Categories Other Salads
Time 15m
Number Of Ingredients 14
Steps:
- 1. Mix corn, black beans, peppers, onion and pimientos in a medium bowl with lid.
- 2. Place vinegar, sugar, garlic, celery seed, salt and mustard seed in a small saucepan. Heat on medium low heat stirring occasionally. Bring to a slow boil and boil 2 minutes. Pour over corn mixture.
- 3. Mix well, cover and refrigerate 3 or 4 hours. Should keep for @ a week if refrigerated well.
- 4. Can be served as a dip with tortilla chips or as an embelishment to pinto beans, black-eyed peas, etc.
SPICY SOUTHWEST BLACK BEAN CORN SALAD
Add a Tex-Mex flavor kick to this smart black bean corn salad with light ranch plus hot pepper sauce. Spicy Southwest Black Bean Corn Salad tastes great with cheddar sprinkled on top.
Provided by My Food and Family
Categories Vegetable Recipes
Time 10m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 8
Steps:
- Mix dressing and hot pepper sauce.
- Toss salad greens with beans and vegetables in large bowl.
- Add dressing mixture; toss to coat. Top with cheese.
Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 13 g
BLACK BEAN AND CORN SALAD
For a light lunch, try Rachael Ray's Black Bean and Corn Salad recipe from 30 Minute Meals on Food Network. A touch of cumin adds savory warmth to this dish.
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will also place a quick-chill on this easy side-salad as it defrosts -- no need to refrigerate!
Nutrition Facts : Calories 257 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 477 milligrams, Carbohydrate 37 grams, Fiber 10 grams, Protein 9 grams, Sugar 4 grams
BLACK BEANS AND CORN
This is a quick and easy protein-packed side dish.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Number Of Ingredients 10
Steps:
- Heat the olive oil in a medium saucepan over medium-low heat. Add the garlic and onions, and cook, stirring occasionally, until translucent and very soft, about 10 minutes.
- Drain the black beans, and reserve 1/4 cup of the liquid. Add the beans, the reserved bean liquid, and the remaining ingredients, except the parsley, to saucepan; cover, raise heat to medium, and cook, stirring occasionally, 10 to 12 minutes. Remove from heat, transfer to a serving dish, and garnish with the parsley leaves. Serve immediately.
SPICY CORN AND BEAN RELISH
Colorful, tasty and easy. This versatile dish can be a side dish, a nice filling for tacos, topping for quesadillas, even a salsa to serve with chips. I use it to dress up a dinner of tacos or quesadillas made from left overs.
Provided by chris and her whisk
Categories Black Beans
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sautee garlic, onion and pepper in the olive oil until they are soft.
- Add the corn and beans. fill a shot glass halfway with triple sec and the other half with tequila (mini margarita) and pour over the mix.
- add in the red pepper flakes (you can adjust the amount depending on the heat you like).
- When the liquid is reduced, squeeze the juice from one lime over the whole mix.
- Turn off the flame and add in the cilantro.
Nutrition Facts : Calories 232.8, Fat 2.8, SaturatedFat 0.5, Sodium 17.2, Carbohydrate 46.5, Fiber 10.8, Sugar 4.4, Protein 10.9
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
Tips:
- For the best flavor, use fresh corn kernels. If you don't have fresh corn, you can use frozen or canned corn, but be sure to drain it well before using.
- Use a variety of peppers to add heat to the relish. Jalapeños, serranos, and habaneros are all good choices. If you don't like spicy food, you can omit the peppers or use a milder variety, such as bell peppers.
- Be sure to chop the vegetables finely so that they will blend well in the relish.
- If you want a chunky relish, don't puree the vegetables. Instead, chop them into small pieces.
- Taste the relish before serving and adjust the seasonings as needed.}
Conclusion:
Spicy Corn and Black Bean Relish is a delicious and versatile dish that can be enjoyed in a variety of ways. It is perfect for summer cookouts, potlucks, or as a topping for tacos, burritos, and nachos. So next time you are looking for a quick and easy appetizer or side dish, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love