Best 4 Spicy Black Beans And Rice With Mangoes Crock Pot Recipes
**Indulge in a Culinary Fusion of Spicy Black Beans, Rice, Mangoes, and More: A Journey of Delightful Recipes**
Embark on a tantalizing culinary journey with our collection of recipes that blend the vibrant flavors of spicy black beans, fluffy rice, sweet mangoes, and an array of other delectable ingredients. From the classic Spicy Black Beans and Rice with Mangoes prepared in a crock pot to the intriguing Black Bean Mango Salad with a zesty dressing, each dish promises a unique symphony of tastes and textures. Discover the Caribbean-inspired Black Bean and Mango Empanadas that burst with tropical flavors, or try the hearty Black Bean and Mango Quesadillas for a satisfying meal. And for those with a sweet tooth, our Mango Black Bean Salsa will add a refreshing twist to your favorite dishes. With step-by-step instructions and helpful tips, these recipes are perfect for home cooks of all skill levels. Prepare to tantalize your taste buds and embark on a culinary adventure that celebrates the harmonious blend of spicy, sweet, and savory flavors.
SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)
Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.
Provided by Dreamer in Ontario
Categories One Dish Meal
Time 6h20m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in large skillet over medium heat.
- Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
- Add in seasonings, mix well and cook for 1 minute.
- Transfer mixture into a 3 1/2 to 4 quart slow cooker.
- Add bean, water, brown sugar, salt and pepper.
- Stir well.
- Cover and cook on low for 6 to 8 hours.
- Add the cooked rice and the mangoes.
- Allow to cook another 10 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 522.2, Fat 6.4, SaturatedFat 1.1, Sodium 305.7, Carbohydrate 100.7, Fiber 20, Sugar 25.6, Protein 19.8
CROCK POT SPICY BLACK BEANS
Adapted from Budget Bytes... This is super easy to make and can be spicier with the addition of another jalapeno, maybe some diced green chilies, chili powder, etc. Next time I make it I'm going to throw some bacon in as well :) Can be made with vegetable broth or water instead of chicken broth and be vegetarian.
Provided by piranhabriana
Categories Black Beans
Time 8h5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Rinse and sort beans.
- Combine everything in crock pot.
- Cook on low for 8 hours. Salt to taste when finished.
SPICY BLACK BEANS AND RICE
From Betty's Soul Food Collection... Rice and beans take a flavor leap forward with garlic and oregano for zip and-to dress things up-diced red bell pepper.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in large saucepan, heat oil over medium heat. Add garlic, oregano and red pepper flakes; cook 1 to 2 minutes, stirring frequently.
- Stir in beans; heat to boiling. Reduce heat; simmer uncovered 10 minutes, stirring occasionally, to blend flavors. Serve over rice; sprinkle with bell pepper.
Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 0 g, TransFat 0 g
SLOW-COOKER BLACK BEANS AND RICE
Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
- Cover; cook on High heat setting 6 to 8 hours.
- Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg
Tips:
- Use high-quality ingredients: The better the ingredients, the better the dish will taste. Use fresh, ripe mangoes and black beans, and use a good-quality rice.
- Don't overcook the rice: The rice should be cooked through but still have a little bite to it. If you overcook the rice, it will become mushy and bland.
- Add the spices gradually: Start with a small amount of spices and add more to taste. This will help you avoid overpowering the dish with spice.
- Don't be afraid to experiment: There are many different ways to make this dish. Feel free to add or remove ingredients to suit your taste. For example, you could add some chopped cilantro or jalapeno peppers for extra flavor.
Conclusion:
This spicy black beans and rice with mangoes dish is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a potluck. It is also a great way to use up leftover rice and beans. The dish is packed with flavor and is sure to please everyone at the table.
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