Best 4 Spiced Carrot Fries Recipes
**Craving a healthier alternative to traditional fries? Look no further than these Spiced Carrot Fries!**
These crispy and flavorful fries are made from carrots, a nutritious vegetable packed with vitamins, minerals, and antioxidants. They're a great way to sneak in extra veggies into your diet, and they're also a delicious and satisfying snack or side dish. This article provides three tempting variations of Spiced Carrot Fries, each offering a unique flavor profile to suit your taste buds. From the classic blend of garlic and paprika to the zesty kick of chili powder and cumin, and the smoky warmth of chipotle and paprika, these recipes are sure to satisfy your cravings. So, gather your ingredients, preheat your oven, and get ready to indulge in a healthier and equally delightful twist on the classic fries!
SWEET AND SPICY CARROT FRIES
Sweet and spicy carrot fries--these puppies are magic. Make them in 30 minutes and then watch them disappear!
Provided by Live.Life-Love.Food
Categories Side Dish Fries Recipes Veggie Fries Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.
- Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.
- Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.
Nutrition Facts : Calories 81.9 calories, Carbohydrate 12.2 g, Fat 3.7 g, Fiber 3.3 g, Protein 1.1 g, SaturatedFat 0.5 g, Sodium 318.7 mg, Sugar 6.4 g
SPICY CARROT FRIES
I'm always on the lookout for alternatives to carb-laden sides. When I tested this recipe, the fries were gone within minutes. It's spicy, but not overwhelmingly so, and it has a soft inside with a crispy exterior. You can take it up a notch and serve them with the dipping sauce, but they're totally awesome on their own, too. Make much more than you estimate you'll need! READ MORE
Provided by Recipe By Brynie Greisman
Categories Sides
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).
- Cut carrots in half widthwise, and cut each half into quarters. (Each carrot makes eight fries.) Put them into a medium-sized bowl.
- Add the oil, paprika, garlic, cayenne pepper, salt, and pepper. Toss to coat evenly.
- Spread carrots in a single layer, on a Gefen Parchment-lined baking sheet. There should be enough space between them for them to bake properly and crisp up.
- Bake for 15 minutes. Flip the fries over, sprinkle lightly with ground almonds, and return to oven for another 10 minutes, until crisp and getting brown.
- In a small bowl, whisk together all sauce ingredients. Taste and adjust seasoning if necessary.
SPICY CARROT FRIES
Provided by NutritionTwins.com
Time 35m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 F. Wash carrots and pat them dry. Cut into even, large-sized strips. Place in a large bowl and spray about 5 times with olive oil spray. Toss to coat, add seasonings and toss again until evenly coated. Place on a large baking sheet lined with parchment paper and bake for 20-25 minutes or until tender. Cool for a few minutes then enjoy!
Nutrition Facts : Nutrition Information Calories 71 Fat
SPICED CARROT FRIES
Make and share this Spiced Carrot Fries recipe from Food.com.
Provided by anme7039
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and cut carrots into french fry shapes.
- mix the rest of the ingredients in a bowl, then add carrots and mix again.
- Place carrorts on a baking sheet.
- Bake in a 450 F oven for about 45 min., stirring everyonce and a while. Watch carefully to make sure they dont burn. The smaller you cut them the shorted the cook time will be.
Nutrition Facts : Calories 72.5, Fat 2.2, SaturatedFat 0.3, Sodium 104.4, Carbohydrate 13.3, Fiber 3.7, Sugar 7.1, Protein 1.3
Tips:
- To ensure even cooking, cut the carrots into uniform sizes.
- Use a sharp knife to cut the carrots for precise and clean cuts.
- For a crispy texture, coat the carrot fries generously with the olive oil and spice mixture.
- Spread the carrot fries in a single layer on the baking sheet to prevent steaming.
- Flip the carrot fries halfway through baking to ensure even browning.
- Adjust the baking time depending on the thickness of the carrot fries and desired crispness.
- Serve the carrot fries hot with your favorite dipping sauce for an enjoyable snack or side dish.
Conclusion:
These spiced carrot fries are a delicious and healthy alternative to traditional potato fries. They are easy to make and can be enjoyed as a snack, side dish, or even a main course. The combination of spices and herbs adds a delightful flavor that will satisfy your taste buds. With their crispy texture and vibrant color, these carrot fries are sure to be a hit at your next gathering. So, grab some carrots and give this recipe a try - you won't be disappointed!
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