CREOLE TUNA

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Creole Tuna image

"This speedy recipe has been in my family for as long as I can remember," shares Betty Bernat of Littleton, New Hampshire. "Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner," At 48 cents a serving, it's economical besides."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup chopped green pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup milk
1 can (14-1/2 ounces) stewed tomatoes
1 can (6 ounces) tuna, drained and flaked
1 teaspoon Creole seasoning
Hot cooked rice, optional

Steps:

  • In a large saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve with rice if desired.

Nutrition Facts : Calories 160 calories, Fat 7g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 858mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 13g protein.

TT RAFI
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This is a great recipe! I love the flavor of the sauce.


Ruyonga Hawan
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover tuna.


Mf Rofik
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This recipe is a little bit spicy, but it's still really good.


Huzaifa Basra
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I'm not a big fan of tuna, but this recipe changed my mind. The sauce is amazing and the tuna is cooked perfectly.


mukisa joel
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This is a great recipe! I love the flavor of the sauce and the tuna is always cooked perfectly.


Sa Alomgir
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover tuna and the sauce is always a crowd-pleaser.


KAMIKASE 5018 (KAMIKASE)
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This recipe is easy to follow and the ingredients are easy to find. I made it for a potluck and it was a hit! Everyone loved the tuna and the sauce. I will definitely be making this recipe again.


Sean Motanya
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I'm not a fan of creole food, but I decided to give this recipe a try. I was surprised at how much I enjoyed it! The tuna was flaky and moist, and the sauce was flavorful and creamy. I served it over rice and it was a delicious and satisfying meal.


Jessica Gemegah
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This recipe is a little bit spicy for my taste, but it's still really good. I used less cayenne pepper than the recipe called for and it was perfect. The tuna was cooked perfectly and the sauce was flavorful and creamy.


Showkat armani
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I'm not a big fan of tuna, but I decided to give this recipe a try. I was pleasantly surprised! The tuna was cooked perfectly and the sauce was amazing. I served it over rice and it was a delicious and satisfying meal.


Sserugo Henry
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This dish is a great way to use up leftover tuna. I had some canned tuna in my pantry and I didn't know what to do with it. I found this recipe and it turned out great! The tuna was so flavorful and the sauce was creamy and delicious.


Kathmandu views ezyroyalinfo
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I love how simple and quick this recipe is. I made it for a weeknight dinner and it was ready in less than 30 minutes. The tuna was flaky and moist, and the sauce was flavorful and creamy. Yum!


Islamic videos
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This Creole Tuna recipe is a keeper! It's easy to make and packed with flavor. The tuna is cooked perfectly and the sauce is amazing. I served it over rice and it was a hit with my family.