Butternut squash muffins are a delightful and nutritious treat that combines the natural sweetness of butternut squash with a medley of warm spices. These muffins are not only delicious but also packed with essential vitamins, minerals, and fiber. The recipe featured in this article offers a step-by-step guide to preparing these muffins from scratch, ensuring a moist and flavorful result. Additionally, the article includes variations on the classic recipe, such as vegan spiced butternut squash muffins and gluten-free spiced butternut squash muffins, catering to diverse dietary preferences. Whether you're looking for a wholesome breakfast option, a tasty snack, or a guilt-free dessert, these spiced butternut squash muffins are sure to satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY SPICED BUTTERNUT SQUASH MUFFINS
I found these on Allrecipes.com this morning while searching for a recipe to use up some cooked squash. They rose beautifully, and were so light and fluffy that it was hard to believe they were healthy! The original posting was by Lindsay Ho. I made a few changes in the recipe which I will post here. The original called for 1/2 c sugar, but for us 1/3 c was just perfect. Proceed according to your family's preferences :). I also added chocolate chips and cinnamon chips to the tops, which the kids loved!
Provided by smellyvegetarian
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan.
- In a large bowl, whisk together flour, baking powder, white sugar, salt and pumpkin pie spice.
- In a medium bowl, thoroughly mix together milk, egg and butter. Stir in squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon the batter into the prepared muffin pan, filling cups about 1/2 full.
- If desired, drop a few chocolate chips or cinnamon chips on top of the batter.
- Bake 20 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean. Remove from muffin pan and cool on a wire rack.
- Please note: From reviews on Allrecipes the cooling time is really important; apparently these are pretty doughy when they first come out of the oven.
SPICED BUTTERNUT SQUASH MUFFINS
These muffins are so delicious. I made this recipe because I couldn't find squash muffins that were very tasty. You won't be able to keep these on the table.
Provided by Lindsay Ho
Categories Bread Quick Bread Recipes Muffin Recipes
Time 1h10m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan.
- In a medium saucepan with enough water to cover, boil squash 20 minutes, or until tender. Remove from heat, drain, and puree in a food processor.
- In a large bowl, whisk together flour, baking powder, white sugar, salt and pumpkin pie spice.
- In a medium bowl, thoroughly mix together milk, egg and butter. Stir in squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon the batter into the prepared muffin pan, filling cups about 1/2 full. Bake 20 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean. Remove from muffin pan and cool on a wire rack.
Nutrition Facts : Calories 121 calories, Carbohydrate 23.6 g, Cholesterol 19.3 mg, Fat 1.9 g, Fiber 0.8 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 128.5 mg, Sugar 9.6 g
Tips:
- For a sweeter muffin, use 1 cup of brown sugar instead of granulated sugar.
- Add 1/2 cup of chopped walnuts or pecans for a nutty flavor.
- Sprinkle the tops of the muffins with brown sugar or cinnamon sugar before baking for a crispy topping.
- To make gluten-free muffins, use 1 cup of gluten-free flour instead of all-purpose flour.
- For a vegan version, use 1/2 cup of mashed avocado instead of eggs and 1/2 cup of plant-based milk instead of buttermilk.
- Store the muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
These spiced butternut squash muffins are a delicious and easy-to-make treat that is perfect for breakfast, lunch, or a snack. They are moist and fluffy, with a sweet and spicy flavor that is sure to please everyone. Plus, they are packed with nutrients, making them a healthy choice for your family.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love