Best 5 Spaghetti Squash With Parmesan Cheese Recipes
Spaghetti squash is a unique and versatile vegetable that can be used to create a variety of delicious and healthy dishes. With its mild flavor and spaghetti-like strands, it's a great alternative to traditional pasta. This article offers three tempting recipes that showcase the versatility of spaghetti squash.
The first recipe is a classic Spaghetti Squash with Parmesan Cheese. This simple yet flavorful dish is easy to prepare and perfect for a weeknight meal. Simply roast the spaghetti squash until tender, then top with melted Parmesan cheese and your favorite sauce.
For a more robust flavor, try the Spaghetti Squash with Sausage and Kale recipe. This hearty dish combines the flavors of Italian sausage, kale, and garlic in a delicious and satisfying meal.
Finally, the Spaghetti Squash with Creamy Pesto Sauce recipe is a delightful vegetarian option. This dish features a creamy pesto sauce made with fresh basil, pine nuts, and Parmesan cheese. It's a light and flavorful meal that's perfect for lunch or dinner.
Whether you're looking for a quick and easy weeknight meal or a more elaborate dish for a special occasion, these spaghetti squash recipes have something for everyone. So grab your squash and get cooking!
SPAGHETTI SQUASH WITH PARMESAN
Baked Spaghetti Squash with Parmesan is surprisingly easy to make. Kids love the striking resemblance to cheesy buttered noodles, and you'll love that it's mostly vegetables. Try stirring in your family's favorite fresh herbs like basil, sage, chives, thyme, or parsley for this kid-friendly spaghetti squash recipe.
Provided by Pillsbury Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds.
- Place squash halves cut-side-down in ungreased 3-quart baking dish or baking sheet with sides.
- Bake 45 to 50 minutes or until fork pierces flesh of squash easily. Remove squash from oven. Carefully turn squash over to cool 10 minutes. Scrape insides out with fork into serving bowl.
- Gently stir in butter, Parmesan cheese, salt and pepper. Garnish with parsley.
Nutrition Facts : Calories 100, Carbohydrate 8 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 3 g, TransFat 0 g
CHEESY ROASTED GARLIC SPAGHETTI SQUASH WITH SPINACH
Roasting garlic alongside the spaghetti squash makes double use of the oven time, and adds double the flavor. This spaghetti squash is great on its own, or as a side dish to any protein.
Provided by Kim
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h5m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Drizzle olive oil over the cut side of the spaghetti squash. Season with salt and black pepper. Place cut-side down on a baking sheet. Place unpeeled garlic on a piece of aluminum foil. Drizzle with olive oil. Wrap aluminum foil around garlic, and place onto baking sheet next to the squash.
- Bake in the preheated oven until squash is tender and easily pierced with a fork, 40 to 45 minutes. Allow squash and garlic to rest until cool enough to handle. Leave the oven on.
- Peel garlic and squeeze cloves into a large bowl. Smash with a fork until smooth. Add 1 tablespoon olive oil, onion powder, basil, oregano, and parsley. Mix into a paste.
- Use a fork to scrape out spaghetti squash strands into the bowl, reserving the shells. Toss spaghetti squash strands with the garlic paste until thoroughly coated. Mix in spinach, 1/4 cup mozzarella cheese, and 1/4 cup Parmesan cheese; toss to combine. Season with salt and pepper.
- Fill each reserved spaghetti squash shell evenly with the filling. Sprinkle remaining mozzarella and Parmesan over the top. Return the filled shells to the baking sheet.
- Bake until cheeses melt, 7 to 10 minutes. Turn on broiler and broil until cheeses begin to brown and bubble, 3 to 5 minutes. Serve immediately.
Nutrition Facts : Calories 456.8 calories, Carbohydrate 36.5 g, Cholesterol 26.8 mg, Fat 30.7 g, Fiber 0.9 g, Protein 14.9 g, SaturatedFat 8.1 g, Sodium 692.2 mg, Sugar 0.9 g
ROASTED SPAGHETTI SQUASH WITH PARMESAN AND HERBS
Serve this versatile side dish alongside baked pork chops or chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 9
Steps:
- In a large nonstick skillet, melt butter over medium. Add shallots and garlic and cook until softened, 7 minutes. Stir in thyme and rosemary and cook until fragrant, 1 minute. Add squash and toss to combine. Cook until warmed through. Stir in parsley and Parmesan and season with salt and pepper.
Nutrition Facts : Calories 108 g, Fat 6 g, Fiber 3 g, Protein 2 g, SaturatedFat 3 g
SPAGHETTI SQUASH WITH PARMESAN CHEESE
Make and share this Spaghetti Squash With Parmesan Cheese recipe from Food.com.
Provided by Lali8752
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Take a paring knife and stick little holes all over squash.
- Put the squash in a baking dish and bake about an 1 hour at 350 degrees F. or until soft.
- Cut the squash in half.
- Scoop out seeds and throw them away.
- Take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl.
- Toss with Parmesan cheese and butter.
- Salt and pepper to taste.
CREAMY BAKED SPAGHETTI SQUASH PARMESAN (LOW-CARB)
I know there are a lot of other spaghetti squash recipes posted here on Zaar, but I didn't see one quite like this. This recipe produces a rich, creamy, indulgent, savory, and wonderful casserole! You could serve it as a side dish, with fish, pork, or chicken. Or, serve with a side salad, and you've got a satisfyingly light meal. It's healthy, no matter how you slice it, and perfect for a low-carb diet.
Provided by DanielsWife
Categories Vegetable
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Cut spaghetti squash in half, lengthwise, and remove seeds. Place on foil lined baking sheet, cut side down, and bake for 35 minutes.
- Remove from oven, and allow to cool.
- Meanwhile, combine half and half, 1/2 cup parmesan cheese, and seasonings in a small bowl. Whisk to combine. Set aside.
- When spaghetti squash is cool enough to handle, use two forks to pull the squash strands from the skin. Place in a 2 quart casserole dish. Discard skins.
- Pour the cream mixture over the squash, and stir to combine.
- Top with 1/2 cup parmesan cheese.
- Place in oven, and bake 20-30 minutes. If the cheese does not brown and bubble, broil for 5-10 minutes.
- Serve hot, and enjoy!
Tips:
- Choose the right spaghetti squash: Look for one that is firm and heavy for its size, with a deep yellow color. Avoid squash with blemishes or soft spots.
- Pierce the squash before cooking: This will help the steam escape and prevent the squash from exploding in the oven.
- Roast the squash until it is tender: The flesh should be easily pierced with a fork.
- Let the squash cool slightly before handling: This will make it easier to work with.
- Use a fork to scrape the flesh into spaghetti-like strands: This is the fun part!
- Season the spaghetti squash to taste: Salt, pepper, and garlic powder are all good options.
- Top the spaghetti squash with your favorite sauce and toppings: Marinara sauce, pesto, or Alfredo sauce are all popular choices. You can also add vegetables, protein, or cheese.
Conclusion:
Spaghetti squash is a delicious and healthy alternative to traditional pasta. It is low in calories and carbohydrates, and it is a good source of fiber and vitamins. Spaghetti squash is also very versatile and can be used in a variety of dishes. Whether you are looking for a quick and easy weeknight meal or a more elegant dish for a special occasion, spaghetti squash is a great option. So next time you are looking for a new and exciting way to eat your vegetables, give spaghetti squash a try!
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