Best 5 Spaghetti Squash With Apples Bacon And Walnuts Recipes

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Spaghetti squash is a unique and delicious vegetable with a stringy texture that resembles spaghetti when cooked. Its mild flavor makes it a versatile ingredient that pairs well with a variety of sauces and toppings. In this collection of recipes, we explore the many ways to enjoy spaghetti squash, from savory to sweet.

Our first recipe combines spaghetti squash with sweet apples, crispy bacon, and crunchy walnuts for a hearty and flavorful fall dish. The sweetness of the apples and the smokiness of the bacon complement the nutty flavor of the walnuts and the mildness of the squash. For a more sophisticated take on spaghetti squash, try our recipe with a roasted red pepper sauce. The sweet and smoky sauce pairs perfectly with the spaghetti squash, and the addition of goat cheese and basil adds a touch of elegance.

If you're looking for a lighter option, our recipe for spaghetti squash with garlic and Parmesan cheese is a great choice. The simple combination of garlic, olive oil, and Parmesan cheese allows the natural flavor of the squash to shine through. And for a truly unique and unexpected dish, try our recipe for spaghetti squash with peanut sauce. The creamy and flavorful sauce, made with peanut butter, soy sauce, and ginger, adds an Asian flair to this classic vegetable.

No matter how you choose to prepare it, spaghetti squash is a healthy and delicious option that can be enjoyed for breakfast, lunch, or dinner. With its mild flavor and versatility, spaghetti squash is sure to become a favorite in your kitchen.

Here are our top 5 tried and tested recipes!

SPAGHETTI SQUASH WITH APPLES, BACON, AND WALNUTS



Spaghetti Squash with Apples, Bacon, and Walnuts image

I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I wanted a new recipe so my family and I could enjoy it more often. The savory, salty and sour flavors combine perfectly with a hint of sweet spice. While the squash is baking, prep the rest: It will take only minutes to finish after you shred the squash. -Jeff Tori, Johnstown, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 6 servings.

Number Of Ingredients 14

1 medium spaghetti squash
1 teaspoon ground cumin
8 bacon strips, chopped
8 green onions, sliced
2 tablespoons butter
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
2 medium apple, peeled and chopped
1 cup apple cider or juice
2 tablespoons maple syrup
1/2 teaspoon salt
1 dash pepper
1/2 cup chopped walnuts, toasted
2 tablespoons minced fresh parsley

Steps:

  • Preheat oven to 400°. Cut squash lengthwise in half; remove and discard seeds. Sprinkle with 1/2 teaspoon cumin. Place squash in a 15x10x1-in. baking pan, cut sides down. Bake until easily pierced with a fork, 35-45 minutes., In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings., Add green onions, 2 tablespoons butter, garlic and pepper flakes; cook and stir over medium heat until tender, 2-3 minutes. Stir in apples, cider, syrup, salt, pepper and remaining cumin. Bring to a boil; cook until slightly thickened, 4-6 minutes., When squash is cool enough to handle, use a fork to separate strands. Add squash to skillet; cook until liquid is absorbed, 2-3 minutes. Stir in bacon, walnuts and parsley.

Nutrition Facts : Calories 314 calories, Fat 16g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 482mg sodium, Carbohydrate 39g carbohydrate (14g sugars, Fiber 7g fiber), Protein 8g protein.

APPLE AND CINNAMON SPAGHETTI SQUASH



Apple and Cinnamon Spaghetti Squash image

This quickly-prepped and delicious side dish is wonderful with pork, but goes really well with any meat dish.

Provided by PJMurphy

Categories     Side Dish     Vegetables     Squash

Time 1h16m

Yield 4

Number Of Ingredients 7

cooking spray
1 spaghetti squash
2 tablespoons butter
¼ cup brown sugar
1 pinch ground nutmeg, or to taste
1 pinch ground cinnamon, or to taste
2 apples, peeled and thinly sliced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet lightly with cooking spray.
  • Heat spaghetti squash in the microwave for 1 minute. Cut in half and scoop out seeds. Place cut-side down on the baking sheet.
  • Bake squash in the preheated oven until softened, about 30 minutes. Flip over with tongs. Place 1 tablespoon butter into each cavity; sprinkle brown sugar inside. Dust squash with nutmeg and cinnamon and fill with sliced apples.
  • Continue baking squash until apple slices are tender, 30 to 40 minutes more.
  • Divide apple slices among serving plates. Scrape squash out of the skin with a fork and drop over apple slices.

Nutrition Facts : Calories 196 calories, Carbohydrate 35.5 g, Cholesterol 15.3 mg, Fat 7 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 3.9 g, Sodium 75.3 mg, Sugar 20.6 g

SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON



Spicy Garlic-Parmesan Spaghetti Squash with Bacon image

Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.

Provided by lutzflcat

Time 1h5m

Yield 2

Number Of Ingredients 10

1 (2 1/2 pound) spaghetti squash, halved and seeded
2 teaspoons olive oil
2 slices bacon, cut into 1 1/2-inch pieces
2 tablespoons unsalted butter
3 cloves garlic, minced
½ cup grated Parmesan cheese
salt and ground black pepper to taste
1 teaspoon chopped fresh oregano
¼ teaspoon crushed red pepper flakes, or more to taste
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
  • Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
  • Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
  • While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
  • Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
  • Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
  • Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.

Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g

BACON SPAGHETTI SQUASH



Bacon Spaghetti Squash image

Spaghetti squash is known as "the fun squash" because it's so different from any other type of squash you are going to cook. There are also so many different things you can do with it. This is a basic preparation.

Provided by Dancer

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 4

2 1/2 lbs spaghetti squash
1/4 teaspoon garlic powder
olive oil
3 slices cooked bacon, crumbled

Steps:

  • Cut the squash in half and carefully remove the seeds.
  • You might want to use a kitchen scissors to cut around the edge because you don't want to dig into the squash itself (which is easy to do).
  • Turn upside down in a baking pan.
  • Bake at 375-degrees until the inside is somewhat soft (about 45 minutes for this sized squash).
  • Let cool until the squash can be handled and then carefully remove the inside of the squash.
  • They will come out in threads that look and act much like cooked spaghetti (thus, the name).
  • There will be a much larger volume of strands than you think!
  • Cook several pieces of bacon very crisp and chop into bacon bits.
  • In a skillet, heat some olive oil and/or butter.
  • Add the spaghetti squash threads.
  • Toss with spices as desired and the bacon bits.
  • Heat through and serve.

Nutrition Facts : Calories 121, Fat 4.1, SaturatedFat 1.2, Cholesterol 6.6, Sodium 186.9, Carbohydrate 19.8, Protein 4.1

DESSERT SPAGHETTI SQUASH WITH APPLES, WALNUTS, AND CINNAMON



Dessert Spaghetti Squash With Apples, Walnuts, and Cinnamon image

While a sweet spaghetti squash might sound a little unconventional, it's quite a treat. Accompanied by a warm, buttery cinnamon apple mixture, this squash is packed with festive fall flavors. The simple goat cheese and Greek yogurt mixture is the perfect, creamy component to finish it all off, and you're going to be licking the spoon with this light and healthy topper. From http://www.myrecipes.com/recipe/dessert-spaghetti-squash-apples-walnuts-cinnamon-goat-cheese

Provided by EFW5279

Categories     Dessert

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 medium spaghetti squash
1 tablespoon extra-virgin olive oil
1 tablespoon unsalted butter
1 1/4 cups chopped apples, such as Honeycrisp (about 2 medium apples) or 1 1/4 cups gala apples (about 2 medium apples)
1/2 cup chopped walnuts
1 1/2 tablespoons tbsps brown sugar
3 teaspoons ground cinnamon
1 teaspoon ground ginger
1/2 teaspoon kosher salt
1/2 cup Greek yogurt
2 ounces goat cheese
1 tablespoon honey

Steps:

  • Preheat oven to 350°.
  • Slice spaghetti squash lengthwise and cut-side interior with olive oil. Place cut-side down on a baking sheet and bake at 350° for 35-45 minutes, or until slightly browned and soft.
  • Remove from oven and use a fork to remove seeds. Sprinkle each half with ½ teaspoon cinnamon and continue to use a fork to create "noodles" and incorporate cinnamon.
  • In a medium saucepan over medium heat, melt butter. Add apples, walnuts, brown sugar, 1 teaspoon cinnamon, ginger, and salt. Mix continuously for even cooking. Cook until apples are softened and nuts are toasted, about 13-15 minutes. Divide apple mixture evenly between squash halves, and use a fork to gently combine mixture. Return to oven and bake at 350° for until completely warmed and set, about 5 minutes.
  • In a small bowl, combine yogurt, goat cheese, honey, and 1 tsp cinnamon. Top halves with yogurt mixture and serve immediately.

Nutrition Facts : Calories 576.8, Fat 41.1, SaturatedFat 12.5, Cholesterol 37.7, Sodium 759.6, Carbohydrate 48.6, Fiber 6.1, Sugar 28.4, Protein 12.1

Tips:

  • Choose spaghetti squash that is firm and heavy for its size. This indicates that the squash is fresh and has a good amount of flesh.
  • Pierce the squash with a fork several times before cooking. This will help the steam escape and prevent the squash from exploding.
  • Cook the squash until it is tender but still slightly firm. You should be able to easily pierce the squash with a fork, but it should not be mushy.
  • Use a fork to scrape the flesh of the spaghetti squash into strands. This will create spaghetti-like strands that are perfect for holding the sauce.
  • Serve the spaghetti squash immediately with your favorite sauce. You can also top it with cheese, nuts, or seeds.

Conclusion:

Spaghetti squash is a delicious and versatile vegetable that can be used in a variety of dishes. It is a good source of fiber, vitamins, and minerals, and it is also low in calories and carbohydrates. With its mild flavor and spaghetti-like texture, spaghetti squash is a great substitute for pasta in many recipes. So next time you are looking for a healthy and delicious meal, give spaghetti squash a try!

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