Best 2 Soy Glazed Green Beans Recipes
**Savor the Asian-inspired Delight: Soy-Glazed Green Beans**
Embark on a culinary journey to tantalize your taste buds with our delectable Soy-Glazed Green Beans. This vibrant dish blends the harmonious flavors of soy sauce, garlic, ginger, and honey, creating a symphony of sweet, savory, and umami notes. Prepared with fresh, crisp green beans, this recipe promises a delightful crunch with every bite. Whether you're a vegetarian seeking a protein-packed side or a meat-lover looking for a nutritious and flavorful complement to your main course, our Soy-Glazed Green Beans are sure to satisfy.
**Additional Recipe Options:**
1. **Spicy Szechuan Green Beans:** Ignite your palate with a fiery twist. This recipe infuses the classic soy glaze with the bold flavors of Szechuan peppercorns, chili oil, and a touch of vinegar, resulting in a dish that packs a satisfying punch.
2. **Garlic Butter Green Beans:** Indulge in the comforting simplicity of this classic combination. Fresh green beans are sautéed in a luscious mixture of melted butter, garlic, salt, and pepper, creating a side dish that's both elegant and comforting.
3. **Balsamic Green Beans:** Experience a delightful fusion of sweet and tangy flavors. This recipe coats green beans in a glaze made from balsamic vinegar, olive oil, honey, and a hint of Dijon mustard, resulting in a dish that's both sophisticated and approachable.
SOY GLAZED GREEN BEANS
Steps:
- Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
- In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
- Transfer to a serving dish and serve hot.
EASY SOY-GLAZED BEEF AND GREEN BEANS
This Asian-style dish uses skirt steak and green beans for a tasty supper.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Combine soy sauce, vinegar, sesame oil, and chili sauce in a small bowl; set aside.
- In a large skillet, heat olive oil over high heat; swirl to coat pan. Season steaks with salt and pepper; cook until browned, 3 to 4 minutes per side. Transfer to a plate.
- Pour off fat from pan; add green beans and 1/3 cup water. Reduce heat to medium. Cover; cook until beans are crisp-tender, 4 to 5 minutes (add more water if pan becomes dry).
- Thinly slice beef. Pour soy mixture into pan; toss. Return beef and any accumulated juices to pan; cook (uncovered) until heated through. Add bean sprouts; toss to combine.
Nutrition Facts : Calories 333 g, Fat 15 g, Protein 38 g
Tips:
- Trim the green beans: Before cooking, trim the ends of the green beans to remove any tough or fibrous parts.
- Use fresh green beans: Fresh green beans have a crisp texture and vibrant color. If using frozen green beans, thaw them completely before cooking.
- Make the soy glaze in advance: The soy glaze can be made up to 3 days in advance and stored in the refrigerator. This will save you time when you're ready to cook the green beans.
- Use a large skillet: A large skillet will allow the green beans to cook evenly. If you don't have a large skillet, you can cook the green beans in batches.
- Cook the green beans over medium heat: Medium heat will help the green beans cook evenly without burning.
- Stir the green beans frequently: Stirring the green beans frequently will help them cook evenly and prevent them from sticking to the skillet.
- Add the soy glaze towards the end of cooking: Adding the soy glaze towards the end of cooking will help the green beans absorb the flavor without overcooking.
- Serve the green beans immediately: Soy-glazed green beans are best served immediately after cooking. They can be reheated, but they may lose some of their crispness.
Conclusion:
Soy-glazed green beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. Whether you like your green beans sweet, savory, or spicy, there is a soy glaze recipe out there for you. So next time you're looking for a quick and easy side dish, give soy-glazed green beans a try. You won't be disappointed!
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