Best 7 Soy Ginger Grilled Swordfish Recipes
**Succulent and Flavorful: Embark on a Culinary Journey with Soy-Ginger Grilled Swordfish**
Prepare to tantalize your taste buds with a delectable main course that effortlessly combines the vibrant flavors of soy, ginger, and succulent swordfish. This grilled delicacy is not only a feast for the senses but also a testament to the culinary artistry that awaits you within this article. Discover a treasure trove of recipes that explore the diverse culinary landscape, from the zesty kick of Sriracha Lime Grilled Shrimp to the smoky allure of Grilled Lemon Pepper Chicken. Each recipe promises a unique gustatory experience, ensuring that your palate embarks on an unforgettable journey.
**Recipes Included:**
1. **Soy-Ginger Grilled Swordfish:** The star of the show, this recipe showcases the harmonious blend of soy, ginger, and fresh herbs, creating a marinade that infuses the swordfish with irresistible flavors.
2. **Sriracha Lime Grilled Shrimp:** Get ready for a taste explosion with this tantalizing recipe. Succulent shrimp are marinated in a blend of sriracha, lime, and aromatic herbs, resulting in a dish that packs a punch of heat and tangy freshness.
3. **Grilled Lemon Pepper Chicken:** Simplicity meets perfection in this classic recipe. Tender chicken breasts are seasoned with a flavorful combination of lemon, pepper, and herbs, grilled to perfection for a juicy and delectable dish.
4. **Grilled Herb Butter Salmon:** Experience the rich and luxurious flavors of salmon elevated by a luscious herb butter. Fresh herbs, garlic, and butter are combined to create a compound butter that melts over the grilled salmon, resulting in a symphony of flavors.
5. **Grilled Pineapple Teriyaki Chicken:** Embark on a tropical culinary adventure with this vibrant recipe. Chicken is marinated in a sweet and savory teriyaki sauce, grilled to perfection, and served alongside grilled pineapple slices, creating a harmonious balance of flavors.
6. **Grilled Chipotle Lime Steak:** Indulge in the bold and smoky flavors of this grilled steak recipe. Marinated in a zesty blend of chipotle, lime, and aromatic spices, the steak is grilled to your desired doneness, delivering a tender and flavorful experience.
7. **Grilled Mediterranean Vegetable Skewers:** Embark on a journey through the vibrant flavors of the Mediterranean with these colorful skewers. An array of vegetables, marinated in a fragrant blend of herbs and spices, are grilled to perfection, creating a delectable and healthy dish.
SOY-GINGER GRILLED SWORDFISH
This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In small bowl, combine the orange juice, soy sauce, parsley, lemon juice, ketchup, ginger, oregano and pepper. Set aside 2 tablespoons mixture for basting., Stir oil and garlic into remaining mixture. Place in a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill fish, covered, over high heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, basting occasionally with reserved orange juice mixture.
Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 328mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
INDONESIAN GRILLED SWORDFISH
Provided by Ina Garten Bio & Top Recipes
Categories main-dish
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine the soy sauce, canola oil, lemon zest, lemon juice, ginger root, garlic, and mustard in a bowl. Pour half the sauce in a low flat dish that's just large enough to hold the swordfish in one layer. Place the swordfish on top of the sauce and spread the remaining sauce on top. Cover with plastic wrap and refrigerate for at least 4 hours or preferably overnight.
- Thirty minutes before you're ready to serve, build a charcoal fire or preheat a gas grill.
- When the coals are medium-hot, brush the cooking grate with oil to prevent the fish from sticking. Remove the fish from the marinade, allowing some of the ginger to cling to the fish, and discard the marinade. Sprinkle the fish generously on both sides with salt and place it over the coals. Cook for 5 minutes on each side, just until it's no longer pink in the middle. Place on a platter, cover tightly with aluminum foil, and allow to rest for 10 to 15 minutes. Serve hot or warm.
Nutrition Facts : Calories 381 calorie, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 150 milligrams, Sodium 624 milligrams, Carbohydrate 3 grams, Protein 45 grams, Sugar 0 grams
GRILLED MARINATED SWORDFISH STEAKS
Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)
Provided by Pierre Franey
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat a charcoal grill or broiler, or heat a grill pan.
- Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
- If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.
Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams
GINGER SOY GRILLED SWORDFISH
Make and share this Ginger Soy Grilled Swordfish recipe from Food.com.
Provided by Just Happy
Categories Asian
Time 20m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine vinegar, soy sauce, gingerroot, sugar, garlic, chili; pour over fish steaks; cover and refrigerate for 30 minutes.
- Spray grill rack with cooking spray. Heat grill to 380°F Save the marinade; Place fish on grill and cook, skin side down, for 7 minutes, turning once and grilling 3 more minutes, or until fish flakes with fork.
- Place marinade in saucepan and bring to boil.
- When fish is ready, use marinade for dipping sauce.
Nutrition Facts : Calories 205.6, Fat 4.7, SaturatedFat 1.3, Cholesterol 44.2, Sodium 2113.3, Carbohydrate 12.8, Fiber 0.5, Sugar 3.8, Protein 26.9
SWORDFISH WITH ORANGE, HONEY AND SOY
Provided by James G. Nichols
Categories Fish Soy Broil Quick & Easy Orange Honey Bon Appétit Rhode Island
Yield Serves 4
Number Of Ingredients 8
Steps:
- Combine orange juice, honey, soy sauce, lemon juice, garlic powder and ginger in 8x8x2-inch glass baking dish and stir. Add fish and turn to coat. Let marinate at room temperature 1 hour, turning occasionally.
- Preheat broiler. Remove fish from marinade; place on broiler rack. Transfer marinade to small saucepan and boil 1 minute. Broil fish until just opaque in center, basting occasionally with marinade, about 4 minutes per side. Transfer fish to plates and serve with rice.
GRILLED MARINATED SWORDFISH
Steps:
- In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g
SWEET SOY AND GINGER FISH
Make and share this Sweet Soy and Ginger Fish recipe from Food.com.
Provided by Sonya01
Categories < 60 Mins
Time 46m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine honey, soy, ginger and oil in a saucepan over medium heat.
- Cook, stirring, until marinade comes to the boil.
- Set aside to cool. Pour marinade into a ceramic dish.
- Add fish to cooled marinade. Turn to coat.
- Cover. Refrigerate for 30 minutes.
- Preheat a chargrill or barbecue on medium heat.
- Remove fish from marinade, reserving marinade.
- Cook fish, brushing with marinade, for 3 minutes each side or until cooked to your liking.
- Place onto plates.
- Serve with Asian salad greens.
Tips:
- Choose the right swordfish. Look for swordfish that is firm and has a mild, sweet flavor. Avoid fish that is mushy or has a strong fishy smell.
- Marinate the swordfish. Marinating the swordfish in a flavorful mixture of soy sauce, ginger, garlic, and sesame oil will help to add flavor and moisture to the fish.
- Grill the swordfish over medium heat. This will help to prevent the fish from overcooking and becoming dry.
- Cook the swordfish until it is just cooked through. Swordfish is a delicate fish, so it is important to avoid overcooking it. The fish is done when it flakes easily with a fork.
- Serve the swordfish immediately. Swordfish is best served immediately after it is cooked. You can garnish the fish with fresh herbs, such as cilantro or scallions.
Conclusion:
Soy-ginger grilled swordfish is a delicious and healthy dish that is perfect for a summer meal. The fish is marinated in a flavorful mixture of soy sauce, ginger, garlic, and sesame oil, then grilled to perfection. The result is a moist, flavorful fish that is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
