Best 8 Soy Garlic Marinated Steak Recipes

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**Savory and Succulent: Embark on a Culinary Journey with Soy Garlic Marinated Steak Recipes**

Indulge in a tantalizing symphony of flavors with our collection of soy garlic marinated steak recipes, curated to tantalize your taste buds and elevate your culinary skills. Embark on a delectable adventure as we explore various cooking techniques and flavor combinations, transforming ordinary steak into an extraordinary masterpiece. From the classic grilled steak to the innovative stir-fried version, each recipe promises a unique gustatory experience, catering to diverse preferences and dietary needs. Whether you're a seasoned grill master or a novice cook seeking culinary inspiration, our comprehensive guide will equip you with the knowledge and techniques to create mouthwatering soy garlic marinated steaks that will leave a lasting impression on your palate.

Let's cook with our recipes!

THE BEST STEAK MARINADE



The Best Steak Marinade image

Quick & easy steak marinade recipe made of soy sauce, Worcestershire sauce, onion, garlic, honey, olive oil, and fresh herbs.

Provided by Jessica Gavin

Categories     Entree

Time 1h20m

Number Of Ingredients 13

½ cup soy sauce
⅓ cup olive oil
¼ cup Worcestershire sauce
¼ cup minced red onion
2 tablespoons honey
2 tablespoons sliced green onions
1 tablespoon minced garlic
2 teaspoons chopped thyme
2 teaspoons chopped rosemary
½ teaspoon kosher salt
½ teaspoon black pepper
1 teaspoon red wine vinegar
2 steaks ((ribeye, New York strip, porterhouse, T-bone, skirt, sirloin, flank, flat iron) )

Steps:

  • In a medium-sized bowl whisk together soy sauce, olive oil, Worcestershire sauce, red onion, honey, green onions, garlic, thyme, rosemary, salt, and pepper.
  • In a small bowl add ¼ cup of the steak marinade and red wine vinegar, set aside.
  • Add steak to a baking dish or large resealable plastic bag.
  • Pour the marinade over, cover, and refrigerate for 30 minutes. Press out the excess air if using a ziplock bag.
  • Flip steak over and marinate an additional 30 minutes in the refrigerator.
  • Remove the steak from the marinade and pat dry with paper towels to remove excess moisture from the surface.
  • Discard marinade.
  • Cook steaks using the desired cooking method, such as pan sear, reverse sear, or grill.
  • Transfer steak to a cutting board and tent with foil for 10 minutes before slicing.
  • Pour reserved marinade over the steak or serve on the side.

Nutrition Facts : Calories 541 kcal, Carbohydrate 13 g, Protein 52 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 144 mg, Sodium 2197 mg, Sugar 10 g, ServingSize 1 serving

SAVORY GARLIC MARINATED STEAKS



Savory Garlic Marinated Steaks image

This beautiful marinade adds an exquisite flavor to these already tender steaks. The final result will be so tender and juicy, it will melt in your mouth.

Provided by Angie Gorkoff

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time P1DT30m

Yield 2

Number Of Ingredients 12

½ cup balsamic vinegar
¼ cup soy sauce
3 tablespoons minced garlic
2 tablespoons honey
2 tablespoons olive oil
2 teaspoons ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon onion powder
½ teaspoon salt
½ teaspoon liquid smoke flavoring
1 pinch cayenne pepper
2 (1/2 pound) rib-eye steaks

Steps:

  • In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper.
  • Place steaks in a shallow glass dish with the marinade, and turn to coat. For optimum flavor, rub the liquid into the meat. Cover, and marinate in the refrigerator for 1 to 2 days.
  • Preheat grill for medium-high to high heat.
  • Lightly oil the grill grate. Grill steaks 7 minutes per side, or to desired doneness. Discard leftover marinade.

Nutrition Facts : Calories 576.4 calories, Carbohydrate 36 g, Cholesterol 81.2 mg, Fat 36 g, Fiber 1.2 g, Protein 28.4 g, SaturatedFat 10.6 g, Sodium 2496.5 mg, Sugar 27.4 g

SOY-MARINATED FLANK STEAKS



Soy-Marinated Flank Steaks image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 main-course servings

Number Of Ingredients 8

1 flank steak, about 11/2 pounds
1/3 cup soy sauce
3 tablespoons Worcestershire sauce
1 tablespoon balsamic vinegar
2 tablespoons vegetable oil
4 cloves garlic, crushed
1 teaspoon sugar
Freshly ground pepper

Steps:

  • Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (1steak may be slightly thicker). In a non-reactive bowl or large re-sealable plastic bag, combine the soy sauce, Worcestershire, vinegar, oil, garlic, sugar, and pepper, to taste. Add the steak, and turn to coat. Cover or reseal the bag and marinate at room temperature for 1 hour or refrigerate for up to 6 hours.
  • Remove the steak from the marinade and pat dry with paper towels.
  • Position the rack in the top position in the oven and preheat the broiler. Remove the steaks from the marinade and pat dry. Cook the steaks, for 5 to 8 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes.
  • Cut the steak against the grain, on an angle, into very thin slices. Arrange the slices on a warmed platter or plates. Serve.

THE BEST STEAK MARINADE



The Best Steak Marinade image

We use this marinade for rib steaks, but can be used for almost any cut of beef.

Provided by SweetCravings

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 7

¼ cup olive oil
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
2 teaspoons Dijon mustard
2 teaspoons minced garlic
1 pinch salt and pepper to taste

Steps:

  • Mix olive oil, balsamic vinegar, Worcestershire sauce, soy sauce, Dijon mustard, and garlic in a small bowl. Season with salt and pepper.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 7.8 g, Fat 13.5 g, Fiber 0.2 g, Protein 1.2 g, SaturatedFat 1.9 g, Sodium 1135.4 mg, Sugar 4.2 g

PERFECT SOY-GRILLED STEAK



Perfect Soy-Grilled Steak image

You may think you don't have the time to marinate meat before grilling it, but it's time-consuming only if you think a marinade has to tenderize. As far as I'm concerned, there are only two goals in marinating: to add flavor and to promote browning and crispness. Neither of these requires long soaking, although dunking the meat while the grill heats contributes to a slightly greater penetration of flavor. This marinade of soy sauce, ginger, garlic, honey and lime is ideal for steak, but it works beautifully with any tender meats like burgers, boneless chicken, tuna and swordfish, all of which can be turned in the sauce before putting them on the grill. Longer-cooking meats, like bone-in chicken, should be cooked within 10 minutes of doneness before basting with the sauce.

Provided by Mark Bittman

Categories     dinner, easy, quick, weekday, steaks and chops, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/4 cup soy sauce
1 teaspoon peeled and minced ginger
1/2 teaspoon peeled and minced garlic
1 tablespoon honey, molasses or hoisin sauce
Freshly ground black pepper to taste
Juice of 1/2 lime
1 16- to 24-ounce boneless steak (rib-eye, skirt or strip), or one 24- to 32-ounce bone-in steak (rib-eye or T-bone)

Steps:

  • Start a charcoal or wood fire or heat a gas grill; the fire should be hot and the rack no more than 4 inches from the heat source. Mix together the first 6 ingredients; taste and add more of anything you like. Turn the steak in the sauce once or twice, then let sit in the sauce until the grill is hot.
  • Turn the steak one more time, then place on the grill; spoon any remaining sauce over it. For rare meat, grill about 3 minutes a side for steaks less than an inch thick. For larger or more done steak, increase the time slightly.

Nutrition Facts : @context http, Calories 345, UnsaturatedFat 12 grams, Carbohydrate 4 grams, Fat 23 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 10 grams, Sodium 990 milligrams, Sugar 1 gram, TransFat 1 gram

GARLIC-BUTTER STEAK



Garlic-Butter Steak image

This quick-and-easy skillet entree is definitely restaurant-quality and sure to become a staple at your house, too! -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons butter, softened, divided
1 teaspoon minced fresh parsley
1/2 teaspoon minced garlic
1/4 teaspoon reduced-sodium soy sauce
1 beef flat iron steak or boneless top sirloin steak (3/4 pound)
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Mix 1 tablespoon butter with parsley, garlic and soy sauce., Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.

Nutrition Facts : Calories 316 calories, Fat 20g fat (10g saturated fat), Cholesterol 124mg cholesterol, Sodium 337mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.

SOY-GARLIC MARINADE



Soy-Garlic Marinade image

Use this marinade when grilling steaks -- bone-in rib eye, skirt, flank, and hanger are four of our favorites.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Yield Makes 3/4 cup

Number Of Ingredients 4

1/4 cup soy sauce
1/4 cup extra-virgin olive oil
4 garlic cloves, minced
1/4 cup fresh lemon juice

Steps:

  • Whisk together soy sauce, olive oil, garlic cloves, and lemon juice.
  • Place steak in a nonreactive dish, and pour marinade over top. Cover, and refrigerate for at least 4 hours (or overnight). Before grilling, remove from marinade, and pat off excess with a paper towel.

SOY-GARLIC MARINADE (FOR STEAKS)



Soy-Garlic Marinade (For Steaks) image

Make and share this Soy-Garlic Marinade (For Steaks) recipe from Food.com.

Provided by ellie_

Categories     < 15 Mins

Time 5m

Yield 3/4 cup

Number Of Ingredients 4

1/4 cup soy sauce
1/4 cup olive oil
4 garlic cloves, minced
1/4 cup lemon juice

Steps:

  • Whisk together marinade ingredients.
  • Place steak in marinating dish and pour marinade over top.
  • Cover and refrigerate for at least 4 hours.
  • Before grilling steaks remove from marinade and discard marinade.

Nutrition Facts : Calories 738.2, Fat 72.2, SaturatedFat 10, Sodium 5367.5, Carbohydrate 17.7, Fiber 1.4, Sugar 3.7, Protein 11.4

Tips:

  • Choose the Right Cut of Steak: Select a steak that is tender and flavorful, such as flank steak, skirt steak, or hanger steak.
  • Slice the Steak Thinly: This will help the marinade penetrate the meat and cook evenly.
  • Use a Good Quality Soy Sauce: Look for a soy sauce that is naturally brewed and has a rich, umami flavor.
  • Don't Over-Marinate the Steak: Marinating the steak for too long can make it tough and dry. 30 minutes to 2 hours is usually sufficient.
  • Cook the Steak Over High Heat: This will help to sear the outside of the steak and keep it juicy on the inside.
  • Let the Steak Rest Before Serving: This will allow the juices to redistribute throughout the steak, making it more tender and flavorful.

Conclusion:

Soy garlic marinated steak is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. The marinade infuses the steak with a savory and slightly sweet flavor, while the high heat cooking method creates a tender and juicy steak. Serve with your favorite sides, such as rice, noodles, or vegetables.

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