Best 4 Southwestern Quinoa Burrito Recipes
Indulge in the vibrant flavors of the Southwest with our tantalizing Southwestern Quinoa Burrito recipe. A delightful fusion of Mexican and American cuisine, this delectable dish is packed with wholesome ingredients and bursting with bold spices. Discover how to craft this flavorful burrito filled with quinoa, black beans, corn, and a zesty blend of seasonings, all wrapped in a warm tortilla.
In addition to the Southwestern Quinoa Burrito recipe, this article offers a treasure trove of other culinary delights. Embark on a culinary journey with our mouthwatering recipes, ranging from the classic Beef and Bean Burrito to the innovative Sweet Potato and Black Bean Burrito. Vegetarian and vegan enthusiasts will find solace in our hearty Black Bean and Rice Burrito and the protein-packed Tofu and Avocado Burrito. For those seeking a taste of the sea, our Fish Burrito is sure to satisfy. And for a unique twist, try our unforgettable Breakfast Burrito, a delightful way to kick-start your day.
Each recipe is meticulously crafted with detailed instructions, ensuring that even novice cooks can create these delectable burritos with ease. With a diverse selection of fillings, from traditional to contemporary, there's a burrito recipe to suit every palate and preference. So, gather your ingredients, ignite your culinary passion, and let's embark on a flavor-filled adventure with our Southwestern Quinoa Burrito and the other exceptional recipes featured in this article.
SOUTHWESTERN QUINOA
Provided by Food Network Kitchen
Number Of Ingredients 0
Steps:
- Saute 3 sliced scallions and 1 minced jalapeno in olive oil until softened. Stir in 2 teaspoons tomato paste and 1/2 teaspoon each ground cumin, ancho chile powder and kosher salt. Add 1 1/4 cups water and 3/4 cup each rinsed quinoa and frozen fire-roasted corn. Simmer until the liquid is absorbed, 15 to 20 minutes. Stir in 1 can pinto beans (drained and rinsed); season with salt.
SOUTHWESTERN BEEF BURRITOS
We became acquainted with Mexican food after moving to Arizona from the Midwest. I got this beef burrito recipe from my brother-in-law, who ran a Mexican restaurant. -Jacqueline Hergert, Payson, Arizona
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet over medium heat, brown meat in oil; drain. Add onions and garlic; cook and stir for 2 minutes. Add the enchilada sauce, tomatoes, chilies, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is tender. , Combine flour and water; add to beef mixture, stirring constantly. Bring to a boil; cook and stir for 1 minute or until thickened. , Warm tortillas; spoon 1/2 cup filling, off center, on each one. Fold sides and bottom of tortilla over filling, then roll up. Spoon a little more filling over top of burritos. Serve immediately. Garnish with tomatoes, olives, cheese, sour cream, onions, lettuce and/or guacamole if desired.
Nutrition Facts : Calories 446 calories, Fat 12g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 973mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 9g fiber), Protein 34g protein.
SOUTHWESTERN-STYLE QUINOA SALAD RECIPE BY TASTY
Here's what you need: vegetable oil, garlic, jalapeño, black beans, corn, roma tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, pepper, avocado, lime, fresh cilantro
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 15
Steps:
- Heat the oil in a large pan over medium heat. Add the garlic and jalapeño and cook for about 2 minutes, until softened.
- Add the black beans, corn, tomatoes, quinoa, vegetable stock, chili powder, cumin, salt, and pepper. Stir, then cover and cook for 15-20 minutes, until the liquid is absorbed and the quinoa is tender.
- Transfer the salad to a serving bowl and top with the avocado, lime juice, and cilantro.
- Enjoy!
Nutrition Facts : Calories 1804 calories, Carbohydrate 204 grams, Fat 96 grams, Fiber 35 grams, Protein 35 grams, Sugar 31 grams
SOUTHWESTERN QUINOA VEGETABLE CASSEROLE
Make and share this Southwestern Quinoa Vegetable Casserole recipe from Food.com.
Provided by Serenus
Categories One Dish Meal
Time 1h
Yield 6 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400.
- combine all ingredients except cheese and sour cream in a 2 quart casserole.
- cover with foil and bake for 30 minutes.
- remove and stir.
- bake for another 20 minutes or until all liquid has been absorbed and quinoa is tender.
- cover with cheese and broil till cheese is melted (usually around 1 or 2 minutes).
- serve with sour cream.
Tips:
- Prep your ingredients in advance: Dice the vegetables, cook the quinoa, and marinate the chicken or tofu ahead of time to save time during assembly.
- Use a variety of vegetables: This recipe is a great way to use up leftover veggies, so feel free to add or substitute any that you like.
- Make the quinoa ahead of time: Quinoa can be cooked up to 3 days in advance and stored in the refrigerator. This makes it a great option for meal prep.
- Use a large skillet: A large skillet will help you to cook the chicken or tofu and vegetables evenly.
- Don't overcrowd the skillet: If you overcrowd the skillet, the chicken or tofu will not cook evenly and the vegetables will steam instead of sautéing.
- Season to taste: Be sure to season the chicken or tofu and vegetables with salt and pepper to taste.
- Serve immediately: Southwestern quinoa burritos are best served immediately, while the tortillas are still warm and the filling is hot.
Conclusion:
Southwestern quinoa burritos are a delicious and healthy meal that are perfect for lunch or dinner. They are also a great option for meal prep, as the quinoa and filling can be made ahead of time. With a variety of fillings and toppings to choose from, there are endless possibilities for creating delicious and satisfying burritos.
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