Best 7 Southwestern Pork And Squash Soup Recipes

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**Savor the Bold Flavors of Southwestern Pork and Squash Soup: A Culinary Journey Through Rustic Charm and Comfort**

Embark on a culinary adventure with our enticing Southwestern Pork and Squash Soup, a hearty and flavorful dish that captures the essence of rustic charm. This delectable soup, brimming with wholesome ingredients and a symphony of bold flavors, promises to tantalize your taste buds and warm your soul. Our collection of recipes offers variations of this comforting soup, each with its own unique twist, ensuring an unforgettable dining experience. From the traditional version featuring tender pork and roasted squash to vegetarian and slow-cooker adaptations, we have curated a selection that caters to diverse preferences and dietary needs. Get ready to indulge in a delightful symphony of flavors as you explore the culinary wonders of Southwestern Pork and Squash Soup.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTHWESTERN WINTER SQUASH SOUP



Southwestern Winter Squash Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h30m

Yield 6 servings

Number Of Ingredients 16

2 medium kabocha or butternut squash (about 4 pounds)
2 tablespoons plus 1 teaspoon extra-virgin olive oil
Kosher salt and freshly ground pepper
2 white corn tortillas, torn into large pieces
4 carrots, chopped
1 red onion, chopped
1 red Fresno or jalapeno chile pepper, chopped (remove seeds for less heat)
2 cloves garlic, finely chopped
1 teaspoon ground cumin
6 cups low-sodium chicken or vegetable broth
Assorted toppings:
Pomegranate seeds
Sliced scallions
Sour cream mixed with lime zest and juice
Toasted pepitas
Cooked bacon

Steps:

  • Preheat the oven to 425 degrees F. Cut the squash in half lengthwise and scoop out the seeds. Rub all over with 1 teaspoon olive oil and season the cut sides with salt and pepper. Arrange cut-side down on a baking sheet and roast until very tender, about 30 minutes (a fork should easily pierce the skin). Set aside until cool enough to handle, then scoop out the squash into a bowl and discard the skin.
  • Heat the remaining 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the tortilla pieces and cook, stirring occasionally, until browned, 3 to 4 minutes. Add the carrots, red onion, chile, garlic, cumin, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the onion has softened, about 4 minutes.
  • Add the roasted squash, broth and 3 cups water. Bring to a boil, reduce the heat to medium low and simmer until the carrots are very tender, about 25 minutes. Remove from the heat and let cool slightly.
  • Working in batches, transfer the soup to a blender and puree until smooth; return to the pot. (Or puree the soup in the pot with an immersion blender.) Add up to 1 cup water if the soup is too thick and reheat if needed. Season with salt and pepper. Serve with toppings.

Nutrition Facts : Calories 212, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 299 milligrams, Carbohydrate 38 grams, Fiber 7 grams, Protein 6 grams, Sugar 10 grams

SOUTHWESTERN PORK SOUP



Southwestern Pork Soup image

A simple broth-based soup is packed with pork, beans and just the right amount of spice.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 5

Number Of Ingredients 9

2 teaspoons vegetable oil
1 lb pork boneless loin, trimmed of fat, cut into 1/2-inch cubes
4 medium green onions, sliced (1/4 cup)
1 small jalapeño chili, seeded, finely chopped
1 clove garlic, finely chopped
1 carton (32 oz) Progresso™ reduced-sodium chicken broth (4 cups)
2 cans (15 to 16 oz each) great northern beans, rinsed, drained
1/2 cup loosely packed chopped fresh cilantro
1/4 cup loosely packed chopped fresh parsley

Steps:

  • In 3-quart nonstick saucepan, heat oil over medium-high heat. Add pork; cook 3 to 5 minutes, stirring occasionally, until browned. Add onions, chili and garlic; cook and stir 1 minute.
  • Add broth and beans. Heat to boiling; reduce heat. Cover and simmer about 10 minutes or until pork is no longer pink in center. Stir in cilantro and parsley; cook until heated through.

Nutrition Facts : Calories 400, Carbohydrate 45 g, Cholesterol 60 mg, Fat 1/2, Fiber 11 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 1 g, TransFat 0 g

PRESSURE-COOKER SOUTHWESTERN PORK AND SQUASH SOUP



Pressure-Cooker Southwestern Pork and Squash Soup image

I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and the leftovers were even better the next day! Try it with fresh corn muffins. -Molly Andersen, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 23m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 12

1 tablespoon canola oil
1 pound pork tenderloin, cut into 1-inch cubes
1 medium onion, chopped
3 cups reduced-sodium chicken broth
1 medium butternut squash, peeled and cubed
2 medium carrots, sliced
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker and adjust for medium heat; add oil. When oil is hot, cook and stir pork and onion in oil until browned. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Quick-release pressure. (A thermometer inserted into pork should read at least 145°.)

Nutrition Facts : Calories 228 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 637mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 8g fiber), Protein 19g protein. Diabetic Exchanges

SLOW COOKER SOUTHWESTERN PORK AND SQUASH SOUP



Slow Cooker Southwestern Pork And Squash Soup image

A great combination of pork and squash in a warm bowl perfect for evening meals.There are times that I would really want to have a dish with both some meat in it and some veggies to balance out the dish for my family. And there are times that it is difficult to find really good recipes.Thankfully, slow cookers all over the world are very generous sharing amazing recipes like this one I am about to also share with you. This is one recipe that you will enjoy having especially during days you are completely tired and would want something warm and comforting.Check out the recipe below.[headline margintop="" marginbottom="30" clearfix="1" ]Slow Cooker Southwestern Pork And Squash Soup[/headline]

Provided by Angela Williams

Yield 6

Number Of Ingredients 12

pork tenderloin, cut into 1-inch cubes
medium onion, chopped
canola oil
reduced-sodium chicken broth
medium butternut squash, peeled and cubed
medium carrots, sliced
diced tomatoes with mild green chilies, undrained
chili powder
ground cumin
dried oregano
pepper
salt

Steps:

  • In a large skillet, brown pork and onion in oil; drain.Transfer to a 4- or 5-qt. slow cooker. Stir in the remaining ingredients.Cover and cook on low for 4-5 hours or until meat is tender.

SOUTHWESTERN SOUP



Southwestern Soup image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 3h20m

Yield 4 servings

Number Of Ingredients 16

1 pound pork tenderloin, cut into 1-inch pieces
1 cup chopped onion
1 green bell pepper, seeded and chopped
1 jalapeno pepper, seeded and minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
5 cups reduced-sodium chicken broth
1 (14-ounce) can diced tomatoes
1 (14-ounce) can pink beans, rinsed and drained
1 cup diced fresh avocado, for garnish
2 tablespoons chopped fresh cilantro leaves, for garnish
Lime wedges, for garnish
Cornbread, optional

Steps:

  • In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeno, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper. Stir to combine. Add broth, tomatoes and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • When ready to serve, ladle soup into bowls and top with avocado and cilantro. Garnish soup with lime wedges.
  • Serve with cornbread, if desired.

PORK AND SQUASH STEW



Pork and Squash Stew image

Hearty, savory winter stew.

Provided by Jeff

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h25m

Yield 10

Number Of Ingredients 16

2 tablespoons vegetable oil
2 pounds pork shoulder, cut into 1-inch cubes
1 large onion, chopped
3 cloves garlic, sliced
4 cups chicken broth, divided
4 cups beef broth, divided
¼ teaspoon dried rosemary
¼ teaspoon dried sage
2 bay leaves
¼ teaspoon dried thyme
1 large butternut squash, peeled and cubed
3 large potatoes, peeled and cubed
3 carrots, peeled and sliced
3 stalks celery, chopped
2 green apples - peeled, cored, and diced
salt and ground black pepper to taste

Steps:

  • Heat vegetable oil in a large stock pot over medium heat. Brown the pork cubes in the hot oil, about 10 minutes. Cook and stir onion and garlic with pork until onion is pork is no longer pink in middle, about 5 minutes.
  • Bring 2 cups chicken broth and 2 cups beef broth to a boil in a separate saucepan. Stir rosemary, sage, bay leaves, and thyme into broth mixture; continue cooking at a boil until broth is reduced by half, about 10 minutes. Pour reduced broth into pork mixture along with remaining 2 cups chicken and beef broth. Bring to a boil.
  • Stir butternut squash, potatoes, carrots, and celery into soup. Reduce heat to low and simmer until squash is tender, 10 to 15 minutes.
  • Stir apples into soup and simmer until tender, about 10 minutes; season with salt and black pepper. Remove pot from heat and let soup cool for 10 minutes before serving.

Nutrition Facts : Calories 303.7 calories, Carbohydrate 43 g, Cholesterol 37.6 mg, Fat 8.8 g, Fiber 6.7 g, Protein 15.7 g, SaturatedFat 2.5 g, Sodium 764.7 mg, Sugar 8.8 g

SOUTHWESTERN PORK SOUP (FOR CROCK POT)



Southwestern Pork Soup (For Crock Pot) image

This is a great soup, so flavorful and so easy. Even though the avocado, lime juice and cilantro are "garnishes," the flavor of the lime and the cilantro especially is very key to the balance of flavors. This is good enough for company, really yummy. I think you probably could get away with using chicken meat in this too, although I tried this using the pork. Another find from the Robin Miller show, with my adjustments.

Provided by HeatherFeather

Categories     Pork

Time 6h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 -1 1/2 lb pork tenderloin, cut into 1-inch pieces
1 cup onion, chopped
1 green bell pepper (I used an orange one)
1 jalapeno pepper, seeded and minced
2 -4 teaspoons garlic, minced
1 teaspoon dried ancho chile powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
5 cups reduced-sodium chicken broth
1 (14 ounce) can diced tomatoes
1 (14 ounce) can pinto beans, rinsed and drained
1 avocado, diced, for garnish
1 cup fresh cilantro, chopped, garnish
1 lime, juice of, to 2 garnish
cheddar cheese, shredded, garnish (optional)
tortilla chips, garnish (optional)

Steps:

  • In the bottom of a slow cooker, combine pork, onion, bell pepper, jalapeño, garlic, chili powder, cumin, 1/2 teaspoon salt, and 1/4 teaspoon ground black pepper (measuring both the salt and pepper with real measuring spoons, leveled).
  • Stir to combine.
  • Add broth, tomatoes, and beans, cover and cook on LOW for 6 to 8 hours or HIGH for 3 to 4 hours.
  • When ready to serve, test for seasonings, then ladle soup into bowls and top with avocado, some cilantro, and a squirt or two of lime juice over each serving.
  • Serve with some chips and a sprinkling of cheese too if desired.

Nutrition Facts : Calories 227.9, Fat 7.2, SaturatedFat 1.6, Cholesterol 36.9, Sodium 233, Carbohydrate 22.5, Fiber 7.6, Sugar 3.3, Protein 20.6

Tips:

  • Choose the right pork: Pork shoulder (also known as pork butt) is the best cut to use for this soup. It's a tough cut of meat, but it becomes fall-apart tender when cooked slowly. If you can't find pork shoulder, you can substitute pork loin or tenderloin, but the soup may not be as flavorful.
  • Brown the pork before simmering: Browning the pork adds flavor and color to the soup. Be sure to brown the pork in a large pot or Dutch oven over medium-high heat until it's browned on all sides.
  • Use a variety of vegetables: This soup is a great way to use up leftover vegetables. You can add any vegetables you like, but squash, corn, and bell peppers are all good choices. You can also add diced tomatoes or zucchini.
  • Season the soup to taste: The soup should be seasoned with salt, pepper, and chili powder. You can also add other spices, such as cumin or paprika, to taste. Be sure to taste the soup before serving and adjust the seasonings as needed.
  • Serve the soup with toppings: This soup is delicious served with a variety of toppings, such as shredded cheese, sour cream, or diced avocado. You can also serve it with cornbread or tortillas.

Conclusion:

This Southwestern pork and squash soup is a delicious and easy-to-make meal that's perfect for a cold night. It's also a great way to use up leftover pork and vegetables. So next time you're looking for a hearty and flavorful soup, give this recipe a try. You won't be disappointed!

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